I run in the river, I'm lost, I run.
Watching While rocks roll past my feet, I'm done.

the smoke in my lungs,
tears in my eyes,
he is the break in my heart
I am suffocating;

Time.

he squeezes,
he grips,
demands, limits,
leaves no survivors;

Time.

Why am I running to him?
When he’s running from me

Its as if this determines my likability
Stay present
Focus on you
Rumination and worry
Will only lead to doubt.

Break free
Don't stress
If it's meant to be, it will be

If the glass is half full
You can’t fill it to the top.
It needs to be filled by two.
To create lasting harmony

Heart raw
And wanting more
There is a hand suspended
Hanging in the air

Love me or lose me

How did I walk 37 miles in 19 hours?
How did I bike 90 miles in 11 hours?
...
Inhale in nose, exhale in nose 4x
Inhale in nose, exhale in mouth 4x
Inhale in mouth, exhale in nose 4x
Inhale in mouth, exhale in mouth 4x
And repeat.

You just need enough food and water and a pair of soft and hard soled shoes.

The words once spoken,
scattered beyond Mediterranean shorelines,
I can feel them like whispers of the wind  
As the sun, the wind, and all the birds carry
Spoken promises in dire need of healing,
And despite my racing thoughts
paralleled to my feet,
telling me to face the other direction,
I still held out my shaking hands,
To put you back together again,
even when my fingers were bleeding

what would happen if i left
running through the night
the wind whistles forgotten tunes
soft feet falls upon grassy meadows
moonlit shadows dance with me

running running running

past fades
i am nothing but a memory
they shed a tear but i am
free

Running away.
A dream that all kids have, as they fight off imaginary pirates.
A dream we harbor as the harsh realities of life slowly creep up on us.
A dream that compromises.
"We shall run away next year when we get some money"
"We shall make a visit first to see if we really like it"
Slowly but surely the dream fades away.
To some cartoon version you see once a year.