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Eve K Mar 2022
It's a tale as old as time,
Like a fine wine that's aged.
Getting more bitter, rather than sweeter.

I look in the mirror. My reflections stares back at me.
The edges blur and fizzle, waiting to reveal, to see.
The face in the mirror resembles my face, only less clear.
Instead she looks at me, eyes wide with fear.
She snarls her nose, growls and hisses.
I look back, in time, she reminisces.
About the days we would share the same face.
About a time, we lived in the same place.

Now she shouts, WHAT DO YOU WANT?
I scream, she continues to haunt.
Why don't you like me? What's so wrong?
YOU ARE WEAK, I SHOULD BE STRONG.

I look away, count to three.
Ground my feet, think of me.
I am not weak.
I look at her again. I am NOT weak,
I say with a look so bleak.
YOU ARE she judges,
JUST LOOK AT YOU, she begrudges.

I bite my nail, look away again.
I try to hide the pain.
The girl in the reflection laughs and chortles
YOOU ARE FEEBLE, just like all mortals.

I AM NOT! I scream. I AM ME AND WHO ARE YOU TO SAY?
THAT I AM JUST SOMEBODIES PRAY?
But look at you, getting defensive against your own reflection
You could say it's merely a deflection,
Of your self worth
You might as well be a still birth.
You bring no value to this world.
She spits the words, lips curled.
I HATE YOU.
I HATE YOU TOO.
OH BOOHOO POOR ME POOR YOU.

I collapse on the floor,
I can't take much more.
What will the next face bring?
I rise from the abyss,
I can barely withstand this.

The next face is kinder.
Another meek body behind her.
Who are you?
I ask askew.
I am you, and you are me.
Let me show you what I can see.
I see a person whose been through a lot.
Every-time they get back up, down they are shot.

I nod cautiously, is this a trick?
Quickly she'll be coming back, I'll be quick.
There's many faces that you can see,
Be it you, us or me.
I understand the torture you hold inside,
Let it go, be free, we want to take your side.
But how? I cry, tears falling of my cheek.
Keep going slowly, week, by week.
I nod slowly, I cry a lot more.
My arms are shaking my throat is sore.
I can't keep fighting, the monster in my mirror.
Every day she keeps coming nearer.

That's okay, you will see.
One of these days you will be me.
And the little girl hiding behind you?
It's another face of you know who.
I shakily nod, and enquire,
Why she's hiding, as if about to transpire.
She's hiding from the face in the mirror.
Just like you, it's becoming clearer.
We don't like what we can see.
I don't like it anymore please believe me.
I know, I know, my reflection says.
But please let it be just a haze.
The girl in the mirror stood before you.
You can choose what she does do.
It's a hard rope to walk, and I walk it well.
I know it's hard, for you to tell,
But you have a choice, a voice, a speech and sound.
It's hard when she's screaming, I feel drowned.
Shush now, it will be alright.
I can't keep fighting this ****** fight.
I feel so tired, exhausted and spent.
I know, I'm sorry but it's time we both went.

I stare at my reflection. She stares back at me.
Eyes brown, hair soft, no expression to see.
She doesn't blink. I don't too.
We are now the only two.
Blankly looking out at me.
Wishing that we both were free.
Who are you? I mouth at her,
She copies me with silence despair.
I don't know and **** my head.
She does too, heavy as lead.
I'm so drained, she echoes my words.
Is she mocking me, like mocking birds.
She scrunches her nose, as do I.
We nod to each other and say good bye.

I avoid the mirror the next day or two.
Hiding from the reflection, keeping out of view.
KyleB Apr 2021
The limp body laid on the floor
Motionless
Fairy lights outlined the cool form

Impossible
To move
The weight too heavy
Crushing
The whole world

the fairy lights are burning

Body and light
Will never touch
And it stings
It already burns
But it cannot warm the body

Different colours
Different brightness
Various behaviour
Glowing
Burning
Blinding

Fading

they will all cease
When time comes


The scene is romantic - the consequence is not
The bright success, expectations
Failure
The failure is in the middle

Nobody talks about its darkness
Lights are the hot topic.

Society
Gabrielle Dec 2020
Rain befalls the afternoon like a heavy blanket
A blanket under which I rest
Legs crossed and crossed and crossed
Neck curved as a comma,
The smallest body you have seen

Nothing is mine
My arms, my hands, my head
The water that falls
Lands on nothing that belongs

Nothing is ours
The sky, the ground, the air
Skin becomes wet
Skin and water with no owner
This poem is about feelings of depersonalisation and derealisation, as well as discomfort in one's own body.
Alien Nov 2020
Lets squeeze out the juice in my head
Hope your stomach is empty
The cups are ready

When my eyes are awake
My body curls like a shrimp
And my heart is weary
My trust in you and everyone
Has turned to rust

Though, this loneliness
Echos in the vastness
Of this universe
Into another dimension
And this pain
Reverberates inside my flesh

And my brain has a gift
Of making me travel
Out side my body
Its one i am not fond of
Me
I am lost
At dawn
I am gone
Radhika Lusted Sep 2020
What is this feeling
I can't seem to shake?
I know im not dreaming
But i dont feel awake

I look all around me
But nothing feels real
My heart keeps on pounding
it's all i can feel

What is this feeling
that steals all my breath?
Whatever i do
it won't make me fear less

I look at the world
But it's just one big dream
Reality is fading
It's not what it seems

I call out for help
But nobody can hear me
The silence within
Is all that is near me

Im trapped in my mind
with no place to go
this life is an illusion
im all on my own
A poem about the struggles i used to have with derealisation, i also struggles greatly with depersonalisation and the feeling of being outside of my body and watching myself. It can be an extremely scary and frightening experience
Crystal Sep 2019
You say I am obsessed with myself,
And the way I look.
Point out how I stare at the mirror and focus on every nook
And every cranny of my body.
But I am not obsessed, I just fear I’m going mad
From a terrifying disorder who knows how long I’ve had.
I‘m merely mapping out this body I see through this drunk-like haze.
Searching for a sign to tell me “this is you”
To tell me “this is right” and that there’s no mistake.
Pinching myself until I feel something in this dreamlike state.
It’s like a never ending nightmare, from which I
Cannot
Wake.
Staring at the mirror at this body
Which apparently is mine.
No I am not obsessed,
I just think I’m going mad,
From a terrifying disorder who knows how long I’ve had.
This is a poem about struggling with depersonalisation/derealisation. These disorders can cause a person to feel like the are going mad due to a feeling of detachment from reality.
Ackerrman Aug 2019
I am wearing a ***** shirt,
It is crumpled and twice worn before
On days when laughter echoed the halls
Of aorta and vena cava,
But the sound curdled and went stale
As entropy ran through veins,
As my name rang in your ear,
The animosity grew in your cold stare.


I am wearing odd socks.
I haven’t found a partner,
Nor do I understand the use
Of matching two things the same.
If I were in love with the mirror
Then I should just wear one sock,
Let my sock’s noose sink into my supple skin
And slowly cut my ankle.


I haven’t washed my tie
In the entire time I have owned it,
Or the time it has owned me,
I feel the ***** cotton, wrapped
Tight around my neck-
Binding my words,
Suffocating my suffixes,
And the most heavenly of words have bruises…


The whitest of silken beds,
Was marred with blood
Before it was clad in armour,
Now nothing can harm her.


Nothing gets in..


The covers are not warm
And nobody sleeps there.


Less of a bed now,
Thinks defensively, now.
The colour begins to fade.


Ethereal façade


I don’t leave my door open anymore,
Darkness crept in
And I don’t dare let it out.
I have grown fond of the colour,
Or lack of it.
Personal pronouns-
The more I use the word ‘I’,
The less fond I become of it.
"Everything's going so fast, it's all in such high gear. Sometimes it doesn't feel like me. It's as if none of it really happened. As if nothing were real anymore"
shauna-leigh Nov 2018
It’s gotten worse this week.
It’s usually bearable,
I feel like i’m constantly floating.
Nothing around me is real.
Figments of my imagination.
Puppets in a show of my dreams.
However, my dreams are reality.
They are not dreams at all.
Not in the slightest.
Sorry. I haven’t posted in a while. I’ve not really had anything to write about but this was something that was playing on my mind. I hope you like it. Sorry
Lux Falls Aug 2018
Sometimes the emptiness is the heaviest
The world feels numb
Like my connection to the world has long been disconnected
Like fingertips sanded away
Nerves sleeping
The only taste in my mouth is of the food eaten yesterday.

I live in a land of suspension
Swimming between worlds that don’t want me
Stuck as a nomad
a child of purgatory
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