whenever I stumbled and fell,
instead of helping me up,
they pushed and berated me,
knocking me down even further.
safety was never a guarantee.
I take each step carefully - too carefully.
wondering who can see my trembling hands
and feel my heart pounding in my chest.

now when I stumble and fall,
I push the helping hands away,
even though I want to feel
a hand in mine
more than anything.
I've come to expect sharp,
grating words from everyone,
even though not everyone is like them.

I pick myself up and hide
waiting until the storm settles.
sometimes when it all dies down,
I'm still not convinced that it's over.
I step out of my hiding place
and wait for the thunder.
I jump at every noise,
and I wince at every touch.

I want to have spaces in which
my body can relax instead of
looking for the next threat.
in which my hands are steady,
my heart takes a leisurely stroll,
and I don't have to hide.
in which I can tell myself,
"I am safe," and fully believe it.

A view obscured in clarity
Overlooked in surety
Determined by a nation
Inclined

Mom’s words cut like a knife, honed razor sharp
Which saddened my new wife
Mom now, after years of strife
Says I married up in life!


© 2020 by Mark Toney. All rights reserved.

The feeling
of a hot blade
on my wrist

How gentle is
its sharpness
How soothing is
the stinging pain

Sometimes that’s the
only way I could
remind myself; that
this body of mine,
or at least parts of it
still want to heal

I first heard the
lullaby in the
womb.
It has a pulse
and rhythm.
It was embedded in
my tissue and cells.
And when I was shot out,
****** and naked,
the cord was cut.
The journey began.

At five years old,
I remember closing
my eyes, and lying
down to go to sleep,
it felt like I was
being rocked.
I wonder if the
subconscious mind was
remembering the
rhythm of the womb.
My Mom--pregnant with me
walking upstairs--downstairs,
elevators
escalators
movement
pulse,
the eternal lullaby of
the womb.
When I closed my
eyes, it felt like I
was being rocked.
It felt like I was
in a swing;
back and forth.
Easy, like a fragrant
spring night.

I feel and hear the
pulse--the rhythm,
the heart in everything.
In footsteps--in the wind,
in the ancient river, and
in the mermaid's song.
I feel it in
the beating of the
hummingbird's wings.
I see it in
Van Gogh's jagged sky,
in the flight pattern
of the wasp.

There is a rhythm in
death and birth.
Oh my God, the rapture of
the rhythm of love and
joy--so sublime.
The primal beat of a
heartbreak--pain,
like painting with
blood.
So real
too lucid.
Icarus, let's fly into
the sun, drunk on
***** or cheap wine.
We'll escape--liquid smooth,
until our wings melt,
and we fall back down,
crash
to the pulse
the rhythm
***  ***
***  ***
***  ***.

Sometimes,
I wish I were
a rock.