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It doesn’t scream.
It whispers
soft as ash
settling
where fire used to be.

It lives
in the pause
before you speak your truth,
in the mirror
you half avoid
each morning.

It wears your voice
in rooms where you shrink,
calls itself “just tired,”
“just busy,”
“just fine.”

It is the bruise
you forget to touch,
the silence
you defend
with a smile too wide.

No blood.
No scar.
Just the slow unraveling
of who you were
before you believed
you were not enough.
Shame is a quiet architect of silence, often unspoken, yet deeply rooted. These verses aim to give voice to what hides in the dark and light to the path of healing.
I find self in argument
With sons
Over money, over crypto
Which is a mysterious coin
Being chased by new generations

I am belittled
When giving advise on
Intangible wealth of this century
That my experience is seen as useless,
Described by them to me,
"My Boomer generation knows Nothing"

Told to feel unworthy as an argument builds
Put down as a mother as
My brain pain of their reckless youth
I had to pay attention to
As if the reciept of my womb
Was a wasted placenta
All because of a bit of coin searching for wealth

The riches these young men of mine
Will likely not find from the
Depth of their families legacy
Who will be written off in their own time
Is in their grandfather's wartime draft card, tied to the most important person
Asking,
"Name of Person Who Will Always Know Your Address",
Let that sink in.
"Relationship  of This Person" , "Mother"
It is happening just as it is written. I will have none of this.  I found their grandfather's draft card from WWII. The demographics included, as you see in the  prose, to name a person who will ALWAYS know your address. How much our youth take for granted. The struggle in each generation. Yet, as I volunteer with the homeless, most have no one one to lean on. Most have no contact with their family. Their family does not want them in their life. What a sorrow. Now we have a plethora of entitled citizens , the white privileged who will find themselves alone in their Bitcoin crypto future where they put more energy into nothing worth chasing and trashing the person that will always know their address. Someone to care about them when they could care less. It's a sorrow filled world in these dangerous times. Humanity is losing.
I am that memory
you try to leave behind
I am what you almost forget
I rewind my eye
and stare back
I am that blink you can’t bare
and regret
I am that memory
you try to leave behind
I am what you almost forget
I rewind my eye
and stare back at you
I am that time you can’t bare
and regret
Max Gisel May 7
I am not sure why I did it,
Well that's what I'm going to say
Once I get caught with it.

Because we all know it'll happen.
I know why I stole the thing,
It's not very simple to explain:

The memories wouldn't stop,
I wanted some control over my life,
The urge needed to be fulfilled,

But the general, easy explanation:
I wanted to do it,
I have waited so long.

It's not like me to steal,
At least that's what they think.
I've thought about this for so long.

I contemplate doing many things:
So many horrible things,
Things I'd rather die than do.

I want to scream and cry,
Throw things, flip tables,
Show them how I really feel.

But I don't,
I keep up my reputation,
Smile through all of it.

I don't let anyone know,
If they knew half of it,
I would have no one.

The funny part about this
Is that I don't regret it at all,
I know I should.

I don't regret it,
Relief instantly washed over me,
Like the sick being I am.
No idea where I was going with this one, super un-poetic, just feeling a bit alien today. This was really unlike me, I don't steal. I'm not even going to explain what I stole because that's a whole other can of worms I'm NOT opening. I feel like I'm so ashamed for most things in life, even breathing feels worthy of punishment at times. But this feels different. I'm not ashamed about stealing, I'm ashamed about how I feel nothing negative about it.
RisingUp May 5
Imagine

Having an illness that impacts every facet of your life.

It’s there when you wake up, and when you go to sleep,

An illness that impacts all of your organs.

That ravages your personality and sense of self.

That destroys relationships, careers, and engagement in life...

And nobody supports you.

-

You are ridiculed, blamed. Told that you are stupid, need to snap out of it.

Others gossip about how you’ve been looking and acting.

You become bathed in shame so suffocating, it nearly drowns you.

Treatment is a long, arduous battle that many face on their own. Many are forced to keep up with work or school because this isn’t seen as a “real” illness. But you are essentially fighting yourself through the process. In fact, many can't even afford proper treatment.

If you don’t recover, the shame persists. You believe you’re defective and failed treatment, that it’s all your fault.

If you recover, nobody rings a bell. Few congratulate you or say much at all. Many who recover hit burn out, and are then questioned as to why they are burnt out.

The shame never escapes you.

I hope one day
Individuals with mental illness
Will be able to celebrate wins and have others support them in their low points
As if it is a completely normal and expected reaction.

Please support those near and dear
They are fighting a battle most would fear.
Dylan A May 4
You look better when I close my eyes.
Because I’m a horrible person
a horrible person who still thinks of her when I’m with you.
Yet again, when I’m with her, who I was gets lost.
because honestly, I was broken
—She broke me—
I am broken, but you’ve seen me as whole.
My tears ***** my eyes
As they show great weakness
As if I’ve out turned my insides
They’ve spilled my greatest secrets

My voice shakes and squeaks
As my reason tries to speak
As I try to hide my clear
Red Eyes that still leak

My hands try to hide
My puffed face as I writhe
My pain now so clear
All in vain now I’ve cried

My eyes meet their eyes
As I show all my weakness
My stoic stubborn pride
Shattered in tear shaped pieces
TheLees Apr 30
Everyone thinks I’m an idiot.
Even me.

My friends think I’m funny
but not smart,
not sharp.

I got a certificate to belay while rock climbing
just so I could be like my friends,
but Ryan wouldn’t let me belay him.

Claire thinks I’m not good enough
to teach others how to climb.

Mira told me,
“you’re the last person I thought would know the answer,”
while we were studying for a final.

I felt unsteady afterward,
like I was winded.

My mood sank fast.
There was a pressure in my abdomen -
like I had to take a ****
but I was holding it in.

And on the same note,
I wanted to run
away,
out of sight,
so I could **** in peace.

But instead,
I laughed it off
and smoked cigarettes on the porch
when I got home
because I’m too stupid
to read the label.

I am convinced by my own actions, too
although I can’t decide
if it’s my forgetful brain
or just my personality:
aloof,
head in the clouds.

I remember walking through the halls of high school,
friends passing by, trying to get my attention
but I was staring at the ceiling again,
at the scattered marks, how they had no pattern,
and how that somehow made me uncomfortable.

Either way,
the stupidity sticks.
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