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Atlas Feb 2017
I should start breathing in more fresh air
And less cigarette smoke
Oxygen rushing in and out through one's mouth or nose,
Lungs expanding and contracting with every breath,

Footprints on the wet sand identified by the toes,
Weight shifting forward and body walking during sunset,

The eye opens and closes,
As flashing images create a movie in our heads!
Just a lil' something that renders the reader aware of the things (s)he is doing without being fully aware of it.
Alanis Manantan Jan 2017
My old habits of coming back to you:

Waking up in cold mornings only to find
warmth in your long gone arms

Tracing the stars in the night sky only to
notice similarities with your moles and scars

Reading through my favorite lines only to
remember that your words were poetry spoken to me out loud

Embracing silence within my room only to
remind me that this is how we end
that this is where you left
this is where I always try to find you
-in the air of silence
Lynde Rose Dec 2016
there are songs
she skips purposely,
and there are songs
she plays on loop,
but she thinks of him in every *******
one, like a reminder
that she hasn’t
washed her hair in days
but she’s brushed her teeth
too many times today it starts
to tear
at her chapped lips
Elioinai Nov 2016
I will open my chest wide to You
the doors must swing
and every gross and delicate thing
seen
let the cleansing air come rushing in
the blazing light reach its fingers
and penetrate each moldy corner
I will remove these old and broken bones
long lain limp upon the floor
and write Your name on every wall
riwa Oct 2016
you are a habit
i'm not willing to break yet
(10.31.16)
Kashif Riaz Oct 2016
I've tired with denying habits
now
I wanna surrender in front of love
Erin Suurkoivu Sep 2016
You are beautiful and I am not.
We are the habits of our forefathers.

We can choose to forget them, let them
Drain away like sand through glass,

Distant dust of history. As much as we try
To remember, desire is stronger than memory.

Sometimes I turn to sculpt soft clay,
Loose and stark in my hands.

And then I abandon the mess. I should keep
My fingertips stained red for effort.

I remember dreaming a vision:
Heroine of my own story,

Walking the grey beach in winter,
Projected far into the future when I might realize it.

Clay does not sculpt itself.
Prayers go unanswered. Here

I dwell in my own lit house,
Multiple yellow lights

Floating in the dark, mirror for
The starry night that I might see.  

We’re the only species with
Wings on our feet. We’ve molded

Paper into something precious.
Currency of kings. Gold origami.

Honeyed words remain my nectar.
Rome is a daylong process that is for ever.

To shape is a practice
Known by time and being,

That I may become a living embodiment.
That I might find grace in a raised arm, a bent leg.

That I might see myself through a filter of love.
That I might remember there are no

Comparisons.
That we are beautiful for our very selves.
From my poetry collection, "Blood for Honey", available at Lulu.com and Amazon.
When writing about oneself
ceases to scratch that awful
self-absorbed itch,

and the heart realizes
that writing about others
and what they've done to us
is the same itch masked
in a fresh disguise,

the trail of words
leads away from "I"  --

   like breadcrumbs
   dropped at intervals
      for poetic feet
         to follow --

            -- at last finding the untamed

where one is more than a mouthpiece
for sorrow or rage,

   for ignorant opinion or
       self-righteous argument  --

where the horizons are bounded
not by fear but imagination --

The irony: what one keeps thinking about,
one keeps thinking about
convinced that integrity depends
on never letting go.

Egotism
fettered by a soul
feels sorriest for itself.
Ruminating about oneself and one's problems creates the habit of unhappiness. What we think about shapes our perceptions.

If we think about nothing but ourselves - our comfort, our entertainment, our disappointments, whether others please us - should it be any wonder that life is unfulfilling?

My advice to all seekers of self-knowledge, wisdom, happiness, and truth:

Believe *only* what makes you laugh.
Cierra Spina Jul 2016
I remember my first time lighting a cigarette
It took forever to get the hang of it
The smell was something I'd never forget
Lime green box, the same you used
Breathing in deep, my first hit
And I faltered as I let out the smoke
Toppling almost, landing only to sit
I used to hate smoking, too soon I spoke
For now, the air is thick and gray
Moving in and out of my lungs
The smoke trailing softly away
Like the taste of you on my tongue
I smelled of you
*The only thing worse than breaking my heart
Was getting me addicted too
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