Em Dec 2014
Anxiety
is a breath never released
suffocation of the lungs
and the whole of your mind
Anxiety
is a clock
that never stops ticking
with the constant click, from past to present
Time never ends
and oh darling
nor does anxiety.
Madisen Kuhn Sep 2013
Don’t forget to get away every once in awhile,
To lose yourself in a book
Or in the woods behind your home
Ride your bike into the sunset,
Sit on your front steps and count the cars passing by,
Lay on your roof and gaze up at the night sky,
Drive along backroads with the windows rolled down
Listening to nothing but the sound of rushing wind

I hope you take the time to be alone,
To sort through the cluttered shelves of your heart

I hope you take the time to be silent,
To close your eyes and just listen

I hope you take the time to be still,
To quiet your mind and experience the beauty
Of simply Being

In a world that tells us we should always be
Connected, on the go, and doing something worth sharing,
I hope you know it’s okay to
Disconnect, slow down, and keep some memories
Between you and the moment you shared it with.
Mary Christopher Apr 2014
Breathe in,
Breathe out.
Take a deep breath.
Keep breathing.
Breathe in,
Breathe out.
What am I going to do
When the only reason I was breathing
Was you?

m.c.c.
gwen Sep 2014


you're so perfect

she said as she
breathed in
my skin

like air.
AmberLynne Jul 2014
In, out
Just breathe
All I can this is
how much I want to leave.
I don't know how I'll make it
through all of today.
God, there's just no way.
In, out
Just breathe
This day is just
so very, very long
and everything I touch
seems to go so wrong.
In, out
Just breathe
I'm just trying to focus
on each individual breath
but every one is just
too substantial to handle.
In, out
I can't breathe.
6.23.14
Traveler Apr 2015
And so here we are
Page after page
Hearts on fire
Exposing parts unseen
Beneath harden surfaces
Wounds unclean
Broken still we dream
On and on we pen
And so we breathe again
Cayla frazier Sep 2014
With a single choice,
my anxiety is gone..gone from my
mind and my heart.
Now that I am ease,
the world feels different..
as so do I
lifelines Jun 2014
breathe
i cant
breathe
i know
breathe
the walls are closing in
breathe
i am trapped
breathe
in a cage i built myself
breathe
air cannot break these chains
breathe
there is not enough oxygen in all the atmosphere to fill my hollow lungs
breathe
i cant, i am screaming far too loud
you are silent*
not if you listen
breathe
i cannot see myself anymore
breathe
thats not such a bad thing afterall
*breathe
Nicole Dawn Jun 2015
I used to want
To be a mermaid
To live underwater
Away from the noise
From the pain
From the sorrow
The guilt
The darkness

And now that I am drowning
In all of these things
I am once again
Dreaming of being
*A mermaid
This is dumb sorry
Samara Kae Gibbs Sep 2014
Lie down,
Breathe in,
Breathe out,
    
Don't let the darkness take you.

Rest now,
Breathe in,
Breathe out,

When it's safe I'll come and wake you.

Eyes wide,
Breathe in,
Don't die,

And look at all the stars out for you.
idk Feb 19
I stopped writing.
Not because I fell out of love with it...
My emotions just seemed to disappear.

I started a new medication.
The doctor said it would help my panic disorder, and it did.
I took that pill, like my mother talks to God (every morning).

When I went back to the doctor she said we had to up the dosage because apparently having 2 panic attacks a week still isn't okay.
I told her that when I woke up this morning I got out of bed without crying, but she didn't consider that as much of a victory as I did.

When I was put on a higher dosage, my emotions shut down.
After a few weeks I stopped crying, my OCD got better, my panic attacks were gone, and I could even go into the student union of my college campus without my heart trying to win a race against my thoughts.

I could breathe.

But, I also stopped having fun.
I felt like a stranger in my own body.
My emotions found the exit on the plane and jumped, never to be found again.

Since when did being able to breathe require me to feel like this?
Deepening Wells Apr 2014
Just breathe
If you can't do anything else
Just breathe
Even if I have to do it for you
Just breathe
I was thinking multiple things when I wrote this
J A M Sep 2014
Breathe in the sound
Beautifully rhythmic
Music for my eyes
Gaze upon a joyous energy
Touching your spirit
The passion you hold
Satiates my hollow dwelling
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