Breathe in, breathe out.
Watch your lungs expand and deflate.
Allow your fake smile to transform into a pout.
And forget about the time and date.

This is a chance for something new to grow,
For you to no longer feel so alone.
And as the air from your lips flow,
You can release your inner moan.

You’re upset and you can’t hide it.
You’re fighting the never ending fight.
Just breath in and out as you sit,
And gather all your might.

Life is dumb, mean, and unfair.
You can scream, cry, and dare.
But you will never be who you want to be,
Especially when you look in the mirror and ask “How could that be me?”

Breathe in, breathe out,
Just for a while.
Breathe in, breathe out,
Don’t be tempted to give a fake smile.

You’re allowed to feel numb.
You’re allowed to be you.
Don’t say what you’re feeling is dumb,
Because they’re brand new.

These feelings you have make you feel so small,
Maybe because you can’t break down your wall.
You built it so high, that nothing can get out.
Breathe in, breathe out.

Open your eyes,
And take a look at the blue skies.
Everything you see is now in color,
Don’t be fooled by those who see it duller.

Breathe in, breathe out,
And realize that you’re only human.
Breathe in, breathe out,
Release your confusion.