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Corrinne Shadow Mar 2021
I flail around,
Not backing down.
In and out,
I scream and shout.
Self-aimed, the blow:
Plunge down below.
My line is cut.
The book slams shut.
Don'tcha just want to end it all? I know I won't, but isn't it tempting?
Moony Mar 2021
is there a possibility
that I have already died?
I don't feel real
and the pressure on my chest grows too tight
maybe I'm already rotting away
maybe that's why my eyes have turned white
manlin Mar 2021
content warning: blood, violence, panic attack

I sit
in the emptiness
of the family room
by myself.

Cradle my head in my hands,
unable to close my eyes
as they stare through
the gaps between my fingers.

Despite the still environment,
my heart is racing
alongside the thoughts:
run or they’ll **** you, so much blood…

The door opens despite the lock.
So
much
BLOOD!

Mother steps in,
her boyfriend,
my sister too,
grandma and grandpa.

Tears slip between my fingers,
unwilling to be held behind my last sense of self-control.
The lock failed, I'm terrified
seeing the blood-driven amusement across their faces.

“Look!” My sister calls,
and I see the meat cleaver she’s holding slice through mom’s head.
So much blood.
Mom laughs from the floor.

Grandfather holds a gun up to sister’s head, and then
the pieces of her splattered across the walls
laugh in crescendo.
I’m different from them.

They approach me now.
I know I’ll die.
I have no means of fighting back
with these useless, shaky hands.

Hands that inscribe their own pain
into my cheeks,
nails peeling the skin away
as I panic.

I’m going to die,
and I scream like it.
“Stay away from me!”
So much blood.
_
Everything was dark
by the time I returned to.
My braid was ruined,
and darkness still clouded my vision.

Mom is screaming at me,
demanding to know if I had taken anything.
The panic seizes control over me again,
my hands trying to defend me from my own mind,

tugging at my braid,
wet with tears,
sobbing as I realize
I ruined it.

I ruined it,
I will pay with my blood for causing
more shame for mom,
and more trauma for my sister.

Mom finally softens,
something she hasn’t done
for a long time.
“I think you’re having a panic attack.”
Franco Mar 2021
My energy abandons
 me all of a sudden
and leaves me staring at the wall
powerless, feeble
thoughts race through my mind
down my throat and into my lungs
cutting
 my breath short
and exciting
my heart into a shiver
shaking the room
dimming the lights
I can’t
be
          ...
When people are living in fear
no one understands.
When something  happens
in your life
putting everything
upside down
Something unexpected
You  lose your balance
sometimes even your control.
The inner peace  has disappeared

This makes,  the once for you so beautiful world,
a fearful place no one
wants to know.
It brings pain to the the heart
and gives a restless soul....

Strong people seem weak now losing their mind,
missing their goal.
Many with panic attacks
no one seems to understand
Its a real thing
Let’s all keep an open mind.

Shell ✨🐚
Many people are very stressed now given the situation the world is in.
Stress can have many faces.
sophie Jan 2021
10.
she plays soccer
it’s
ok?

her coach is flamboyant
and loud
and nice
and she feels

so so very small
even though she is goalie
and has big feet
and spidery hands

she faces a lot of doubt
in goal
at home
on the court where she practices

is she valued?
is she liked?
do people think she’s ok?
does it matter?
social anxiety.
sophie Jan 2021
6.
home doesn’t always feel like home anymore
she thinks
not when presences are missing and
all she can feel within those walls is suffocated
that house cannot feel like home anymore
she thinks
she needs an out
sophie Jan 2021
4.
the bus to school is loud
but the screams of students drown out
the voices in her head
so she never minds
she puts in an earbud
and listens to music
she still feels very tired
written when i still took the bus to school.
sophie Jan 2021
1.
there was water
that was the first thing she noticed
second was the significant lack of air
which made itself evident through collapsing lungs
she couldn’t breathe
how could she
under all this crushing weight?

wave after wave pushed her further down
she knew she wasn’t the best at swimming
she thought she wouldn’t drown
and then the flood arrived.
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