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Meditation’s a method for clearing the air
A portable practice to take anywhere
So quiet your thoughts
And all you’ve been taught
Just breathe in the light and dissolve into prayer
Damian Murphy Feb 2019
Who thinks they are perfect
Have one major defect;
Assuming one can be,
Themselves especially!
Katie Jan 2019
Take a breath.

Smell the roses,
or whatever other flower
might be blooming
around you.

This is where
you wanted to be once,
and this is where
you’ll want to be again
one day.

Want to be here now,
surrounded by roses.x
annh Jan 2019
Zen
breeze on the water
leaves my stillness undisturbed
moves my reflection
A 5-7-5 poem.
Damian Murphy Jan 2019
Life can exact a heavy toll
Unless you pay heed to your whole;
Your mind, your body and your soul!
Damian Murphy Jan 2019
Has instant gratification
Been the ruination
Of an entire generation?
Did meeting this need but foment
A strong sense of entitlement
Much to our children's detriment?
How many have not grown to learn
That what one wants, what one might yearn
One has to work for; has to earn?
When this poison seed we have sown
And nurtured becomes fully grown,
The blame is ours and ours alone!
Liv C Jan 2019
Watching my own show,
my inner critic gives it a one star,
but what does she know?
Why can’t I be the critic to my inner critic?
You don’t own me, you’re pathetic!
I give you an F for telling me everything I can’t do...
I hate you,
and all your stupid reviews!
You stop me and make fun of everything I want to do!
Why can’t you go find a new host,
because you and I will never be close!
I want to hang you out to dry
on the nearest close line
and lie that everything will be just fine..
Then you’ll know what it’s like...
I’m done with you get out of my head,
I’m going to bed.
jerely Jan 2019
I saw how bright the sun is
as I opened the window
Time moves in different pace
I checked and we had to go
I drove along the road and thought
“how can the days go by so fast?”
And behind that was the reminiscent chances we missed
For one day we might not open our eyes again
So take every opportunity in sight
I promise to cherish every second of my breath
No one will pause to reset things
We live in the moment called present
Nothing can take you back
to the place you’ve been in.
Oh dear just eat, drink, and sleep
you can do more even if they forbid
Did I manage to be more kind to my foe?
For what I do today will change tomorrow.
The longest hours passed;
And oh, the night came at last.
A collaborated Poem
by a talented friend Sachiko
this is actually my first time doing a collaboration poem.
And thanks to my sister
who helped me edit this poetry.

Note:
The type of poetry that we made is a
Tapestry poetry
developed by Avril Meallem in Israel and Shernaz Wadia in India.

January 13,2019
Jerelii x Sachiko
Derrick Jones Jan 2019
Floating and flowing without ever knowing
Gloating and showing without ever going
Bloating and slowing our repetitive rowing
Coating and mowing instead of regrowing

We drift downstream as if in a dream
Sometimes we glint, sometimes we gleam
Other times we pay a toll
Yet we are never in control

We can struggle against the currents
Test the limits of our endurance
Or we can learn to selflessly flow
We can begin to gracefully let go
For more poetry and essays, follow my blog on Medium at https://medium.com/words-ideas-thoughts
Thanks for reading!
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