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Jeremy Betts Jan 2024
Speak of the devil and see who appears in the mirrors
Who knows better than you all your fears and what brings you to tears?
The voice that escapes through clenched teeth, grinding like gears
Is exactly the same as the voice saying the things nobody hears
Most all of the verbal abuse does not funnel in through the ears
It stays internal, verbal and mental commingle to create brutal elixirs
Constructing, seemingly out of nothing, life altering barriers
A senseless mugging in broad daylight and no one interferes
Just like no one hears my prayers
The real me almost disappears from years of hiding behind makeshift veneers
Hanging on by a meer thread, I think the puppeteers have switched careers

©2024
Chelsea Quigley Jan 2024
TW: Self-Harm

Mummy,
My flesh is my own,
Grown and sewn,
To skin and bone.

But my mind is hurt and I don't know why.

As the metal hit,
On leg to wrist,
It painted my body.

Nothing could stop me.

It was addictive,
Yet I am still alive.

Why?

From one to two,
Then some to a few.
I could not keep score,

My body is now torn.
This is a very heavy topic for a poem, but as you may know, I do tend to write about the reality of life, and that includes mental health struggles. I wanted to write this for anyone who has struggled/struggles with self-harm. If you are one of those people, you are strong and beautiful, always.
Chelsea Quigley Dec 2023
How does one
Love and hate?
A sickly sweet
But bitter taste.

No sanity,
No self-respect.
Just you and I,
Bodies full of sweat.

We are soaking wet,
As you draw me in.
You're adoring,
And attractive.
Yet gruesome,
And grim.

But you win.

Your prize,
Is my mind.
And that is bold and unkind.

But alas,
I chose to try.
But you hid the key
I am too weary to find.
Renae Dec 2023
When trauma feels like home
It can be a lonely place
Isolation from family, from everything but the truth
It's a total disgrace.
We know inside, it's not healthy
there is no comfort
it's not bringing peace.
Oh but familiarity
seems like clarity
I fear this delusion
will continue
until Im certainly deceased.
Chelsea Quigley Dec 2023
Dare I say,
I take it day by day.

Moments of play,
Sculpted like clay.

But a thought to die
Pops up in my mind.

My mind,
Once flourished
Turns decayed,
Malnourished.

It captures my brain.

Perhaps I'm insane?

But on the outside,
I am sane.

No worry
To come my way.

All is well,
I know,
For that will stay the same.

It cannot change,
I CANNOT BE THIS WAY.

But alas,
I am.
I fall ill
In earth's hands.

For now
I carry utter guilt,
And blame.

What a shame.
So this poem is not personal to me, but more so to one of my best friends. We have known each other since school and he has always struggled with self-doubt and depressive episodes. He always tries to stay strong for others when that is merely impossible to achieve. We all should never feel guilt for how we feel. We feel what we feel and that is completely okay. Be kind to yourselves, sending lots of love !
Chelsea Quigley Dec 2023
Here I ponder,
Inside my room.

Breath hitching,
As the clock strikes noon.

Warm feeling ,
Gone all too soon.

And now,
I am full of gloom.

For reality,
Lives here in my room.

It is safe,
Like a child in their womb.

Dare I shake it off?
This feeling of terror,
And doom?

For life is my mind,
Cheerful and kind,
And I shall not live in gloom.
Chelsea Quigley Dec 2023
You are burdened
By time,
Your presence is unknown.
But what matters,
My lover,
Is how you grow.

Don’t fret,
Or try to forget
Of a time felt alone.

Be still,
My lover,
For a heartache is known.

But time ,
By your side,
Will guide your way home.
This poem is simply about acceptance of the past and the possible pain that we feel at present. We tend to ignore our own feelings of despair from past experiences, but we must embrace those feelings, as they will offer us growth and resilience to other battles we may face.
TheSaneSaloon May 2020
Writing,
Drawing and painting.
Woodworking,
Welding and making.
Circuitry,
Electronics and more.
Pneumatic, mechanic, IC chips galore.

***** in the veins,
skewed and torn.
Hangovers battled, and seemingly won...
...as the body grows numb...
...limbs waking in hazy hum.

Roll another,
Tobacco makes its mark—
Lungs defiled,
Body failing,
Cherries burn brightest in the dark.

Lets call some lucky,
That they knew from the start,
Yet I continued hoping,
He would come back and restart.

The years draw on,
The day the pickup drove away,
I screamed for him,
Did he hear? check the review mirror and then accelerate?

Children of my own, a wife, and a home.

5150,
It's waiting....
It's ready, patiently prone.

Context needed,
Needed for concepts to churn
Listen closely.
A decibel past a whisper —
A Truth heard from the urn.
Lydia Dec 2023
At this point
It’s embarrassing
I should have this under control by now
At this point
I’m not even trying to impress anyone
Including myself
At this point
It’s all habit
At this point
I’ve come to accept I may not get better
I googled how many calories a woman my age is supposed to eat in a day
and I don’t even come close to half of those most days of the week
I’m not proud of this
I lie to my fiancé about how much I eat and that I’m full when I’m not
I don’t tell anyone that my stomach hurts all the time
or my intestines, or whatever it is that hurts
I don’t tell anyone that everything I eat I am counting the calories in my mind and calculating just how many steps I need to do tomorrow to counter act the food I just ate
I go to therapy but still haven’t fully brought up my eating disorder
to be honest, I haven’t felt like I should because I’m still up walking around
I still go to work everyday
No one is telling me I look sickly
So I just go with that
But I know the truth
The fact that I feel like crying when I know I haven’t had enough to eat today and yet I make enough money to feed myself
The fact that I have the ability to eat and I love the way certain foods taste & yet I never let myself full enjoy anything
I feel like crying when my stomach hurts so bad I can’t get up off the toilet because my intestines are killing me
I feel like crying when I get a sick satisfaction that I can feel my hip bone pointing out more than usual
I feel like crying when I realize I can’t help myself
At this point
I know better
and yet my brain doesn’t seem to give a ****
Trigger warning: eating disorders
I am not trying to make this seem cool or great or good
I just don’t know where else to pour it out
cliollistic Dec 2023
the need to feel hands on me
on my mind, not my body
(never my body)
the longing to become one
to beat as one heart,
to exhale as you do,
to inhale as you do,
would you stop breathing,
just to hurt me?
would you open my ribcage,
crawl inside,
just to feel safe?
would you delight from my pain?
feel it echo in you and shiver.
or would you shield me from it?
I know I wouldn't mind
everything you put me through
good or bad
if it meant I could have someone else
living with me inside my head
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