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Jeremy Betts Jan 2024
...and I
I don't even bother to ask
I'm not interested in hearing another lie
So I
I just touch up my mask
A little tape and glue should be enough to get by
But I
I finally realize it's an impossible task
Physical and mental abuse still not as brutal as goodbye
Will I...
...
...
...
Will I?

©2024
Jellyfish Jan 2024
I'm still ripping out my eye lashes
It makes me sad.
I lay and wonder about the woes I cast
and why I feel so bad.

Reflection is a tricky thing.
It can bring up so much, but is never-ending
Like the hyphen between never and ending
Reflection is a process that loops.

You can feel as if you're on top of the world
Once you've climbed out of a pit after reflecting...
only to fall into a ravine after taking a few steps outside instead of running.

The journey to healthy is a tough one.
I feel like I'm splashing in this gorge
Flapping and flailing around,
trying to escape and get warm

Overtime, I slow down more and more
until finally, I want to give up
Succumb to the bubbles...
and perhaps, never wash up.
Chelsea Quigley Jan 2024
Why?.
A question so repetitive,
It stifles my mind.

As the more I think,
The less I hide.

The more I speak,
The less I lie.

The more I feel,
The less I disguise.

For the more I live,

The less I am alive.
This poem is about self-conflict and uncertainty in life. Some of us feel hopeful, some not so much, some more energized, some more tired. It is a constant cycle for some, and I wish nothing more than happiness and faith for you all.
Chelsea Quigley Jan 2024
TW: MENTIONS OF SELF-HARM

My body,
My punishment.
This world is cruel,
And I,
The puppet.

A stabbing sadness,
Shrivels my heart.
Pain,
Becomes painless,
As skin,
Becomes art.

Woes to wounds,
The sheets I have bled.
As a desire,
So deadly,

Leads me to temptation,
Again.
Malia Jan 2024
Take a walk
Inside my head,
I’ll give you the grand tour!
Ignore the darkness
Skulking there
Behind those closed doors.
Don’t worry,
You’ll be safe and sound
My thoughts are quieter now.
They speed right past—
Now watch your step!
Once lost, you can’t be found.
Chelsea Quigley Jan 2024
Oh little one,
Your heart died so young.
Life can be a pain,
And you were stung.
You sought happiness,
In the arms of your own.
As joy did not exist
In the heart of your home.
Your carers,
Were made of stone.
Flashes of anger
Turned you cold.
But through this,
You continued to grow.
Be proud,
Little angel,
You have won this alone.
This poem is for anyone who struggled with a harsh childhood. You were all so brave, be proud of the person you were and who you are today.
Chelsea Quigley Jan 2024
I am a floating flower,
Among the tallest tree.
My petals,
They fall once plucked from me.
My pollen
Decreases once ****** by bees.
My roots
Decay once ripped from leaves.
I am fragile,
Born from the smallest of seed.
Grown and sewn,
To the purest beauty.

But wanderer and ponderer,
Please let me be.
This poem is about sensitivity within us. For the fragile hearts , I hear you and see you.
Jeremy Betts Jan 2024
Speak of the devil and see who appears in the mirrors
Who knows better than you all your fears and what brings you to tears?
The voice that escapes through clenched teeth, grinding like gears
Is exactly the same as the voice saying the things nobody hears
Most all of the verbal abuse does not funnel in through the ears
It stays internal, verbal and mental commingle to create brutal elixirs
Constructing, seemingly out of nothing, life altering barriers
A senseless mugging in broad daylight and no one interferes
Just like no one hears my prayers
The real me almost disappears from years of hiding behind makeshift veneers
Hanging on by a meer thread, I think the puppeteers have switched careers

©2024
Chelsea Quigley Jan 2024
TW: Self-Harm

Mummy,
My flesh is my own,
Grown and sewn,
To skin and bone.

But my mind is hurt and I don't know why.

As the metal hit,
On leg to wrist,
It painted my body.

Nothing could stop me.

It was addictive,
Yet I am still alive.

Why?

From one to two,
Then some to a few.
I could not keep score,

My body is now torn.
This is a very heavy topic for a poem, but as you may know, I do tend to write about the reality of life, and that includes mental health struggles. I wanted to write this for anyone who has struggled/struggles with self-harm. If you are one of those people, you are strong and beautiful, always.
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