This crazy, changing life.
It’s been down, sideways, up.
Who knows about tomorrow.
These ups - will they stay?
I feel they can;
they want to.
They depend on me
feeding my soul
being true to myself,
my children, my heart.
Getting to know myself again
And I feel so much better
than before.

A beautiful day;
fourth date.
Good company,
smiling eyes,
winery, views.
Kissing, holding.
He’a so careful for me,
so kind.
I need to be careful for him
because I like him but
I’m not sure that
it’s a heart match.

The way that new experiences
can unearth old emotions.
Bring them swooping out into the light
to overwhelm with feeling.
Startling in their strength;
when you didn’t know they were still there, lurking and waiting
to re-emerge.

Spotlight of friendship’s sunshine
steadily illuminating with
love, kindness, consistency.
A steadying light
in times of upheaval.

Fast flowing messages
pinging back and forth.
Electronic endearments
cannot mean a lot.
Genuine questions and
invitations to meet.
Within myself
my soul calls for caution.
These men are ephemeral,
chase a photo.
My soul calls for real.

Casting for the direction,
driving forward and
worrying about additional penalties
that you’ll make them pay.

This new search for connection.
This typing, texting,
connecting with strangers
of varying specifications.

The sharing of self
via a void.
Forging connection wirelessly;
supermarket of people.

Laughter, mixed signals,
confidence boosting.
From supermarket models
to love?
We’ll see.
To new connections?
Certainly.

The year that’s passed:
a watershed year,
a milestone year,
a rebirthed-via-fire kind of year.

A peeling of layers year,
a levelling year—
with flaws and faults,
an emotions-on-full kind of year.

A year of intensity,
a year of grief.
A down-on-my-knees
praying for peace kind of year.

A rebuilding year,
a learning year.
An emotional-resilience-required
kind of year.

This is the year
that it’s all been here.
In fullness, rawness, a
real, genuine kind of year.

Let the lessons be learned
for the next and the brighter year.
Let some laughter echo
into the lighter year.
Let us care for each other
to meet this with love, not fear.

Happy New Year, whether you’re far or near.

You’re holding me ransom
From within your own cell
Holding my life ransom
because you’re not able.
Please please please
give me something to work on.
Are you out or are you in.
Still trapped by this instability,
even when I’m away from you.
Do I plan without, around you
Or
Do I plan for you to be within
The fabric of this new world.

I don’t want a memory of you
in my head, bothering me.
Skip past our music,
avoid that place.
The little things that
make me miss you.
Go away.
Except,
you brought me love.
Self-confidence.
Memory seems to be the price.

Christmas.
Feelings heaving,
still reeling
from this tumultuous year.
I pretend only for the children this time
Beautiful girls, voices high
sparkling eyes full of magic-
Santa’s been here!

I find some calm
and take a step;
then - wobble a little
and look back.
With another breath
and another day
I step again
into the fray.
This feels like a very big world,
and in it - me, just a girl.
It’s changed so much
since I was last through
It’s spun by so fast
now all is new.
May the steps that I take
lead the right way;
these tentative steps
lead to bright new days.

You throw blame
casually, consistently,
targeting me.
Small bullets
constantly peppering
under a guise of civility.

Pressure builds
small barbs hit flesh
am I blameworthy?
But wait—let me stop and see
your narcissism truthfully.

Stand on your feet,
find inner peace,
not blaming and self-pity.
Recognise my battle lost;
take your responsibility.

Find your equanimity  —
and
liberate me.
.

If I am sand by the sea,
my emotions are the water
rising up underneath,
ready to spill above the surface
at high tide.

Open doors
Silver linings
Genuine snatches of
interactions.

I have trouble expressing
why I needed to leave him -
reasons never seem enough.
He’s not evil,
my words seem so inadequate.
But my whole soul cringes at the thought
of going back.
I can’t really say that out loud, can I?

He lost capacity for emotion
For year upon year
Except for anger, withdrawal, resentment.
And yet, he did his job, his duty.
Lifelessly.

A friend said, watching me try hold it all together
was like watching me try to stop sand from
slipping through my fingers.
I tried and tried but it kept slipping away.
broken promises, broken lives.

Maybe if I did things differently
Maybe if I was better
Religious morals ring loud
for good, for bad
My vows felt like a trap
He counted on them, relaxed after that.

I didn’t count on the feelings
The abandonment
The bone sorrow
Creeping upon me.

I cannot express how
they accumulated until
I saw a ray, a tiny crack of love and
Knowing that existed showed me
I could never stay.
My marriage was illuminated as
bereft.

I held a memory of that ray
and needed to leave -
both for survival
and
to give him back responsibility for
his life.
That was too much for me.

But I look at my girls and I wish we were whole.
No reason seems good enough.

My friend has breast cancer
I look at her
and admire her bravery
her heart, her strength.
Her ability to look at her challenge
right in the eye with courage
and a smile.
She looks at me and says -
she feels the same about me.

Something beautiful
about being thrown,
at sea
in a whole new world -
is really seeing people.
Really talking
and connecting,
because I’m more open
and before I had
closed walls.

Husband going back
To hospital
Suicidal
Mental health
Oh my god
Not again
Panicking

I broke free
But feel so guilty
Is it my fault?
They say not.
Couldn’t survive with him
Can he survive without me.

‘I’ve something to tell you...
I kissed someone else.’
‘You kissed someone else?!
That can’t be true, who?’

‘How could you not notice me,
you had many chances to see...
I don’t know what I want,
but this is honesty.’

He storms away, slamming door
out into the night. Then -

‘I’m sorry, your actions are yours but
it’s my fault you’re there...
please, I’ll get help, be your friend
I’ll get better, I swear...’

‘I love you’ says he
‘Why, truthfully?’
‘You’re so beautiful...
I don’t want to fail..’
But beautiful is a trophy, a conquest
and marriage isn’t a contest.

Actually, I now see
The kissing of someone else
was me, breaking free.
I’d broken long ago
his promises felt hollow
I was clutching at saving me.

My joy, our family, our life
all millstones to him,
burden and strife.
The endless trying, ideas and hope,
Fell on deaf ears - I was just the wife.

Then I stuck around, tried,
grief searing inside.
Let him touch me (excruciatingly)
give flowers and hold me...
but it was gone with old tides.

And simple jealousy tipped him?
Got to be kidding me.

I see the man
who is still my husband
many of the days.
Handover of children,
he looks so withdrawn.
He is hating on me
he looks to be suffering
I had to break free.

When we were together
nothing fulfilled him
or the hole in his soul.
I turned circus tricks
Look at that, look at this!
But any joy poured in
disappeared, black abyss.

I almost did too.

I’m not thinking of you.
NOT…
thinking…
of…
you…

(Or are you awake
thinking of me
will this break
finally make
feelings subside)

I REFUSE
to think of you.

(Good luck with that).

Time to introduce the blessings in life
Two beautiful children.
Small hands,
high lilting voices
Warm (& sticky) cuddles
That light up my world.

Funny little sayings
Pet lizards
Kinetic sand
Violin and karaoke
Cubbies and craft.
Uncomplicated, unadulterated,
unending, not taken for granted.
Love.

It amazes me
that my grief for another
has been stronger
than that for my husband.

How can that be?
A fleeting love meaning more
than a marriage,
than a life together.

I realise that I already
grieved desperately, alone,
lost, confused
within the marriage.

The tranquility
of this morning
Feels like numbness tonight
But I still feel
your gift of love
You gave it and
didn’t take it away.
It will keep me warm,
provide reassurance.
I’ll carry its glow
within me
as I continue on.

When I called
I said I needed resolution
When we met
That’s what you gave me

I could see it cost you
When you wanted to hold me.
Your hands reached for me
but made do with air.

We were so short lived
innocent of body but
falling in love is not innocent
when married to others.

Your child needs to see you
And you need him
You will continue
wife of coercive control
and I will let you.

Today I’ve woken
With a calm about me
Tentative tranquility.
I’ll never forget you.

The day of rest
interspersed with activity.
And tears.
I am sadly glad
that my heart can now process.
If I give myself this day
Can I be better tomorrow?

It’s comforting that
the love was true.
Unintentional, but true.
That the care is still there,
but the book can be closed.

This feeling that I’m feeling
Is like a hole
Or a sore spot that I keep poking
Or a memory that I reflexively
bring up
Again and again.

It feels like a disability today
I can’t be a normal human today
I will take one day to
honour what we had,
grieve the loss (again),
note the closure, and,
hopefully -
rise stronger and move forward.

I want to turn for comfort
Seek reassurance
Have arms enfold me
It will be alright.

I want to retreat to base
to tend my wounds and
heal from the heart ache.
Today’s injury.

Glass of wine? Chocolate? Cake?
No.
For now I’ll curl up,
hug myself, write poetry.

Heartbreak
Heartbroken
Seeing you was a balm
Our love acknowledged
Your marriage reaffirmed
Closure.
Oh the relief of closure.

Uncertain.
So much to ask,
ceaseless pull,
moral questionability.
Uncertain.
Head is winning,
heart is spinning.
Run away, flee -
avoid catastrophe.

My body is taut
wound
alert.
My stomach is churning;
my mind, churning too.
My heart - quite pleased actually.

So we’ll meet
and talk.
There’s nothing that my head admires here,
but my heart, wager of insurgent, prolonged war against my head -
demands a chance.
So, in the spirit of embracing the whole me, accepting the whole me,
She will have that chance.

But my head
will be back in full force soon...
it seems they have to agree
before I can find my balance.

OK, so my heart won that latest round
in the battle between head and heart
My head is sounding loud warnings,
but my heart is rejoicing.
Hold on!
The ride of life is speeding up…

If I see you
what I want to know is
where you are at.
I want to gauge you
by more than words -
by actions.

I want to tell you about me too
I now see, I've spent this life
denying my internal voice.
Doing what my head told me
over what my heart intuited.

I want to be listened to
in my small words and actions
in the small treasures of every day.

You brought alive in me
This feeling that my inner thoughts and musings
are worthy.
Not silly, inferior, or lesser.
I have been living and sharing them
(with my new poet friends) -
it is a great gift.

I didn't know that someone else
would find them interesting
and find them beautiful,
and be able to say:
me too.

You were the first for that.

My head and my heart
Are usually at war
My head wins the first round
And my heart
Settles in for a long
campaign of insurgence.

As I grow older
I see shades of grey.
Black and white disappearing.
Right and wrong?
Largely gone.
There are gradients,
with space there
for compassion.

If making mistakes
Is part of growth
My mistakes
Are certainly helping me grow.

The thing that hurt most
was no touch,
no talk, no intimacy.
Or acknowledgement of my pain.
That coloured my everything grey,
and made my efforts feel futile.
Made our life seem fake.
Pretend.
You settled into a life
of grey subsistence.
When I wanted
all the colours.

I took a walk this morning
in the cooler air
before the hot summer day
kicked in.

Seeking peace
and finding some today.
Surrounded by butterflies,
beautiful golden cloud,
reminder of the joy of life.

Startling a lizard,
chirping birds,
hearing the kookaburra call.
Kangaroo and joey
resting in the shade.

Golden butterfly
waiting on my front door.
Wings flapping a slow rhythm
like a beating heart,
beating for me.

The advice was
'Support him,
try to help him.
He needs sleep when he’s tired
(even if it’s all day).'
'Try to talk to him,
he’s hurting inside.
Help him,
he needs you.'

I believed that,
and I tried.
I tried until
I felt almost gone
My words disappeared!
A glass pane formed
between myself and the world.

I didn't know
I could go too far.
Give too much support.
No-one says that,
who would have thought?

I didn’t know
support can become a crutch.
He could settle,
no need to improve.
Who would have thought?

Depression is real.
It just doesn’t mean
that you are first always,
or that you don't need to try
or talk to your spouse.
That was just -
taking advantage.

What are you wanting?
I’d like to move on
Why are you wanting
Another one.
My heart does miss you
There’s a hole where you were
You awakened my spirit
And now you’re not there.
You’ll answer a call
And tell me you miss me
You’re still in your home
But dreaming of life with me
What am I wanting?
I need this resolved
I can’t do it illicitly  
That bothers my soul.
Almost a year on
And I still feel you with me
I want you to stand up
Take on responsibility.
Make your decisions
Make them out loud
Love me or leave me
Please decide now.
And if you decide,
That you will try loving me
Please know I’m a prize
I wont be so easy
I’d be willing to try
But not throw it in for you
You’d need to earn trust
And that may be tough to do.

When he left me
his soul was gone for me
and his body was still there.
His anger was new
his distance was new
and his lack of touch too
I was so confused.
I was pregnant, then a mum.
Untouched, the silence dumb.
Bereaved, intense loss
Husband won't touch me
there's only frost.
How do I even speak of this?
he's doing the chores
but there's such an abyss.
Two years more
and I realise
depression brought
this demise.
Fool, it took me too long
to understand what was wrong
but this knowledge never did
bring back his song.
He remained, gone.

I ask myself
Are you the one?
If you are the one,
then let us end this madness.
Let us be together.
My problem is,
I’m not certainly sure.
What if the ‘madness’ ends and creates
more.
Oh the storm that could be unleashed.
I miss you.
I don’t know that you would be able to live up to
What I need you to be
but perhaps you’d forge your own path.
Would having love, touch, talking
sustain us?
There are waves of longing, needing
Forced space eases these feelings
eventually.
But is it worth it?
Are the feelings real?
I think they are
I just don’t know
if they’re trustworthy
Or if my ability to walk away
without looking back
is something I should remember
and hang onto,
to avoid you
putting your eggs here
and for them to then be broken.

My psychologist says
'He's narcissistic'
His mother says
'He can't show his inner self'
I say
'He couldn't love me'
My heart says
'I love the other one'.

There are still surges of grief
when I hear of you
being somewhere that I’m not.
There are still spurts of rawness
when I think of you
doing things where I’m not.
The emotion rises suddenly
like fizzing, bubbling waves
cresting on sand
then abating
but
ready to come again.
It makes me breathless,
takes me by surprise -
the speedy upswell of feeling
from a deep well
that does not yet seem emptied.
Trying to keep my face calm
expressionless
as the emotion surges within.
An observer could note a twitch,
a saddening of the eyes
as my thoughts turn inwards
and remember that we’re not.