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Phoenix Sep 2023
Too many words
Thoughts
Ideas
Pictures

Clogged pores
Gears
Mind
Lungs

Drown myself in media
Muffle the sound
Muzzle my mind

Going to implode
Explode
Both

Trapped in a cage
Walls shrinking in
Too much against my skin

Electricity in my veins
Bees in my mind
Nothing behind my eyes

Must get out
Must escape
Must smile
Must behave
EG Jul 2023
Hey its me again
I just need to vent
Its time my mind got right
So I can breath again
But things begin
To take a toll
And sometimes you can feel so small
That it crushes you
Punches you in the gut
Followed with a uppercut
Like what the ****?
Can I get a break?
Can I get some time to recuperate?
I guess this is life
These ups and downs
The smiles and frowns
#vent
When he comes home, I go into panic mode,
The walls in my brain closing in,
The bile in my throat rising,
My teeth sweating in anticipation of what is to come

When he comes home,
I hope to god that I pass beneath the radar,
Nothing more than a sigh on the breeze,
Nothing more than a ripple in a pond
Nothing for him to notice

When he comes home, I make myself as small as I can,
Hoping that he’ll ignore me like he has all these years,
But knowing that it’s a futile attempt,
Like trying to avoid the burning sun

When he comes home,
The nausea roils in my gut,
Reminding me that I am nothing,
That I will never be anything more than what he paints me to be

When he comes home,
I am reduced to “yes sir” and “no sir,”
To eyes that are glued to the ceiling or floors,
To fidgeting hands and twisting fingers
To nothing more than a decoration to stand in the corner

When he comes home,
I try to retreat to my room,
I try to give him the space that he seems to need,
I try to leave him be and let him sleep,
But nothing seems to work, and he yells all the same

When he comes home,
My home becomes nothing more than a battlefield,
One that I cannot escape,
One that there is no running from,
One from which the injuries are only seen in the trauma that is left behind

When he comes home,
My life becomes nothing more than a play,
A tragedy in which no one survives,
A performance that I am supposed to know,
But stage fright has taken over and the lines mean nothing to me now
And I am frozen, hoping for the curtains to fall to cover my fear

When he comes home,
I quietly
Exit
Stage left.
Trauma responses ****
In all of my twenty years of life,
I have been many things.

A daughter
A sister
A friend
A lover

But now, I am no longer my father’s little girl.

My father doesn’t talk to me anymore;
He says that I don’t look him in the eyes,
And he is right, but not for the reason he believes

I am afraid to look him in the eyes
Because I don’t want to see myself reflected in them,
Proof of my failure to separate myself from him,
Proof that I am him and always will be him

I do not want to become my father,
Stuck in a marriage with no love left
Or love that is there
Only because it is supposed to be

I do not want to become my father,
Constantly on the verge of tiredness,
And whether that tiredness is directed at
His family or his life, I shall never know

Because I do not want to become my father
All sharp words and angry edges,
Keeping everyone around him on their toes,
Keeping my head on a swivel to not upset him

I do not want to be my father.
I do not want to make my children feel
as though they will never measure up to
Impossible standards, set way too high

I do not want to be my father,
Telling my daughter that she’s eating too much
And not looking at me enough,
Guilt-tripping her into half-hearted apologies,
Said with tears trembling in her eyes

I do not want to be my father.
I do not want my children to be frightened of me,
Dreading the thought of my arrival home
Waiting in fear of my reaction to something they’ve done

I do not want to be my father.
My home will be a gentle home,
Peaceful and quiet,
With no rage-filled shouting matches

I do not want to be my father,
Wondering where he went wrong with his daughter,
That she would stand in front of him, angry tears on her cheeks,
Screaming at him that she wishes that she were dead

I do not want to be my father.
Struggling to catch up with the times,
Grudgingly supportive of the daughter that is different,
The daughter that loves men and women,
But only because he has to be

I do not want to be my father
But I wish that sometimes,
I could be his little girl again,
Back when everything was ok
And it still felt like he loved me

I do not want to be my father,
But sometimes,
It feels as though
I will never be anything more
We love daddy issues
Lukai Mar 2023
Every time someone leaves me
it feels like they’ve taken a dagger straight to my heart
It isn’t a fast motion but slow and painful
The suffering prolonged.
It isn’t made out of metal, but wood
When it’s pulled out of my body  
Each time, they leave behind pieces of themselves,
splinters
I wonder how many I’ve collected?
Im sure by now I can create a dagger if my own.
Lukai Mar 2023
I like people who hurt me.
I promise I don't enjoy the pain they put me through
But in some masochistic way,
I like people that hurt me.
It's easier that way.
Loving someone who you know will put you through torment
whose true colors already show,
than to trust the innocent flower unaware of the snake that hides beneath it.
I can't be caught surprised,
can't say I didn't see it coming
So I love people who hurt me
Lukai Mar 2023
built up my walls
to avoid this
reinforced them with metal
lined up the windows with wood
bolted the doors
Swore on my life that I wouldn't let anyone through
but I missed a hole in the corner
and a little mouse snuck in somehow;  undetected
but I let it roam as it pleased
It wouldn't harm me?

little did I know he was a devil in disguise
Lukai Mar 2023
I found a seed, and I planted it.
Watered it daily
Checked the soil in which it sat
Nothing happened so
I changed the potting,  
Giving it sun,
Made sure it saw the light
Checked it everyday
Did everything right,
Waiting for it to sprout something
Anything even.

But it didn't grow,
because the seed died
ZS Jan 2023
I feel your departure
in thoughts of alien abductions
stolen away in the night
leaving nothing but
the lingering puffs of smoke
from my last cigarette

in slinking shadows —
white ghostly figures
just out of reach
like the days last rays of sunshine
as the sun goes down
my sanity bleeds.

each month, we dance this haunted tango
just me and my 3000 dollar tourniquet
against the world
enough money in my deltoid to pay the rent

today, I’ll be too tired to leave my bed
but in a few weeks
I won’t be able to sleep till
golden rays
filter in through window blinds
finding my solace in sunbeams

when you fade away, my demons take hold
the complicated part of dancing with demons
is sometimes you get burnt
third degree pains holding my brains
in a chokehold
when all I’ve ever wanted
is to breathe

(in, out)
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