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my friend doesn't believe me when i say i was upset
she says, at least you had enough composure to
talk about it and defend yourself. i answer with
an awkward laugh, "i guess i'm kinda good at
pretending i'm not crying on the inside," i say.
neither of us realised, in that one moment,
how true my words had been, not even me.
she laughed and still didn't believe me and i
never stopped to think about what i had said.
now, in the dark of the night, it catches up with me -
i am a master of disguise, dressed up as an
eighteen-year-old with a permanent smile, i am
the queen of all actors, with an optimism
that people say is my best quality, when it is one
that i have never had. i guess i'm kinda good at
pretending i'm not crying on the inside, because
that seems to be all i do every day, and it seems like
it has become what i am now.
there is an art to faking happiness for so long that
people say it is what makes you you, when really,
sadness is what makes up your soul.
it is a mastered art when you start believing it yourself,
when you have to think back and realise that
you were miserable the whole time, because
even to yourself you look happy in the pictures.
i guess we are all good at something, after all -
though, for me, it is not the smile that you adore,
or the optimism that has picked you up at times,
or the enthusiasm for trying new things.
for me, it is the art of faking a new me,
the art of acting in everyday life, all day,
the art of fooling even myself with the notion
that i could ever be happy.
B Aug 2015
Never will I forget this day

I was 12
Playing in my neighbors back yard
We jump roped, played hopscotch
I was happy

One day we were listening to the radio
Singing, dancing and laughing
He called us inside to have lunch

His hand wrapped around the small of my back
I flinched, my heart stopped
Something was wrong
and I did not know yet what it was

He asked his daughter to leave the room
As I began to leave with her
I was demanded to stay
as the door locked, my heart dropped I couldnt breathe

He looked so pleased with him self as his eyes looked me up and down
I tried to run
He grabbed my wrists and threw me on the floor

What happened next forever changed me
I can not get the images out of my head
Did he know how much he would mentally **** me up?
Does he know the mental issues I now suffer because of him?

Did he know that years down the road
When I was finally married to the love of my life
and he would try to hold my hand or kiss my forehead
I'd flinch in fear?

Many times has my husband held me while I sobbed in our bed
He watched me suffer through this pain
and deal with me being so torn up inside
it kills him.

What really ****** me up
was when I was 12
and I learned that the world is cruel
You will be abused and hurt

And no one will stop it from happening.
Triggering to some.
I had to write this to get this out of my system
Delaney Jun 2015
I haven't relapsed in months,
but tonight I am in danger.
The dreaded need is in me,
it's burning like a forest fire across my wrist.
I don't want to, but parts of me do.

I want to rip my skin open and that is so terrifying


(d.d.b.)
I don't want to I don't want to do god I hate feeling this way
Heidi Mason May 2015
I remember hearing this phrase for the first time
some crazy lady I had to see weekly
always asked me, "any suicidal thoughts lately?"
I shrugged it off because I was so scared to know what it meant
that next week she asked if I had "suicidal thoughts"
I asked her what they were because I was ten or eleven and it wasn't in my vocabulary.
she googled it for me
Google defines it as "Suicidal thoughts, also known as suicidal ideation are thoughts about ******* oneself, which can range from a detailed plan to a fleeting consideration and does not include the final act of killing oneself. "
and I thought about ending my life for the first time.
I told my friends at lunch that day that I wanted to die.
I had tears in my eyes
I couldn't just lie
I was in 5th grade
these thoughts started so young
I felt so horrible
I tried to take a bottle of pills
I awoke the next morning
and I wasn't happy about being awake.

if only tonight could be the last night
that all this would end
life would be great
if my body was lifeless
I am sad
and I've never shared this story before.
cecelia Jan 2015
my body is a nest
for robin's eggs.
you taught me that
hatchlings aren't able to fly,
though they think they are.

my body is a nest
for robin's eggs.
you taught me that
in order to live
and to love,
part of me had to die.

my body is a nest
for robin's eggs.
you taught me that
i would never be
as beautiful or as perfect
as the dove.

my body is a nest
for robin's eggs.
you taught me that
i was worthless,
and if i wanted something,
i had to work for it.

my body is a nest
for robin's eggs.
you taught me that
you were protecting me
from the outside world.
i didn't realize i was suffering.


my body is a nest
for robin's eggs.
you taught me that
i couldn't trust anyone,
there were predators all around,
and when it rained, it poured.

my body is a nest
for robin's eggs.
i told myself that
it was time to fly.
oh, it hurt, but still,
your words were never as soft as the ground.
Heidi Mason Jan 2015
to the one I blame
for the reason I have cuts on my wrists
you never thought you could
hurt me this much
arent you happy?

to the one I blame
for trust issues with relationships
I think the new term
is relationshits
and you dug me
6 feet deep
and kicked me in

to the one i blame
for me falling in love
with the pain
I confused
love with pain
and I'll probably never be the same.

to the one I blame
for putting myself into shame
you were the only one I thought
that would be good for me
and you made me lose myself
and now
im fully gone.
Heidi Mason Jan 2015
10 months and 25 days passed
or
35 days away
till it marks the day
that I finally realized
my life needs to stop involing  
a blade trembling my skin

its a day that
I refused to get hurt
by a boy
who was my everything.
but was causing
the blade across my skin.

blades
the pain it caused
emotionally and physically
I was addicted
I craved a little more
everytime
the wound started to heal

boy
the hurt it did
became a way I thought
of myself
and I didn't want to loose myself
as I was loosing every
addition to my life

10 months and 25 days later
im free
from the boy
that caused the pain I liked
im free from the medal
that I craved
everytime I ****** up
and life has never been better
EmmiAnne Jan 2015
107
My entire life, I have never been over 107 pounds
even as a child, I fought my mother
I pushed my dinner away, I said NO
I don't want any
I'm not hungry
It didn't make sense to anyone
Not even to me
It wasn't until I had grown up that I realized
That the nightmares I had, occured when I was awake
And the hands that I was feeling underneath my blankets were not my own
So followed the years of self-blame, and razors, and pills
and hate
Eventually, though, I stopped blaming myself
I was not at fault for the actions of a few sick men
I was but a baby
An innocent child
And although this is true
I am no longer the helpless little girl
She is still within me
Urging me not to let the numbers rise
Because the bigger I am
The more space I take up
The more they can touch.
Kara Jean Dec 2014
How ironic is it
that something as lovely as a Lisa Frank
butterfly-shaped bandaid
could cover something so ugly
(in both form and concept)
And oh,
There's no worse feeling than a relapse
into such an addictive hobby
(I thought I left that behind me)
How I miss the numb pressure
and the sting accompanying the post-period
of regret and infiltration
(Don't do it)
Welcome back
(Get out)
I'm trying so hard to keep it together
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