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Sarah Flynn Jan 2021
I'm reading over the notes
that my therapist jotted down
during one of our first sessions.

there is so much trauma
and so many diagnoses.

my therapist says that
I'm not alone, and that
so many people know
a similar type of pain.



she's right. I'm not alone,
because I'm not the only
person to have a therapist

and because I'm not the first
person to be diagnosed
with these conditions

and because right now,
at this very second,

there is someone who
is reading this poem and
relating to these words.



sometimes this thought
is upsetting to me.

it depresses me to think
that other children were
raised by parents who
were like my parents,

and that they've faced
the same type of pain.



other times, this thought
is oddly comforting.

it hurts to think about
the children who grew up
the same way that I did

but it also calms me
to know that there
are other people
who are just like me,



because that means
there are people who
have survived this.

that means that
this is survivable,

and that even if I
sometimes doubt it,

it is possible to thrive.
Andrew Layman Dec 2020
There is so much
want in me
sometimes it's scary.

It becomes---
a hole I cannot fill.

Giving birth to
a whole other person
that I can not please.

Bound up in anxiety
then left outside myself
to freeze.
Philomena Dec 2020
Yeah, I get it you're an outcast
Always under attack always coming in last
Bringing up the past no one owes you anything
I think you need a shotgun blast a kick in the ***
So paranoid
Watch your back!

Oh my, here we go

Another lose cannon, gone bi-polar
Slipped down, couldn't get much lower
Quicksand's got no sense of humor
I'm still laughing like hell
You think that the cryin' to me
Looking so sorry that I'm gonna believe
You've been infected by a social disease
Well, then take your medicine

I created the sound of madness
Wrote the book on pain
Somehow I'm still here to explain
That the darkest hour never comes in the night
You can sleep with a gun
When you gonna wake up and fight?

I'm so sick of this tombstone mentality
If there's an afterlife then it'll set you free
But I'm not gonna part the seas
You're a self-fulfilling prophecy
You think that cryin' to me
Looking so sorry that I'm gonna believe
You've been infected by a social disease
Well, then take your medicine
Sarah Flynn Nov 2020
I am alive
and I am still here

because

you stayed with me
until you knew
that I wanted to stay
with myself too.
Matthew Rousseau Nov 2020
A quarter used to be a bag of chips,
days eye level with countertops,
2000 is a big number
when 5 is all you know,
maybe there's a one on the end like those twin towers,
and the falling man on the TV,

Or maybe it was blow up furniture in the shed with the hose on,
and a neighbor with a hose too,
He was kind, a big kid I didn't know,
Shrek plays on the TV, Only superstars
break the mold,

Mold in the basement,
dirt floor and the smell of summer fills my lungs
but then I'm on the bed with her, and The people's elbow
makes me laugh,
but feeling something else too, something
shameful like what's on the TV, on the TV there are those dead babies,

Dead people from the towers, I hear someone say
at the store, and I have a bag of chips, but my pants are down,
She te telling me to just watch wrestling and relax, but I just
want to know why,

Why am I 25 now but the hose and the wrestling, and the people, all those people on the TV, the twin dead ones,
it makes 25 feel like more
than just a bag of chips
Sarah Flynn Nov 2020
I can't see him,
but he's still here.

he's still on me.

he won't let go.
he won't let go.
h e   w o n ' t   l e t   g o
Sarah Flynn Nov 2020
when I make jokes about suicide,
you worry about me.

but if I'm joking about suicide
and still finding a way to laugh
through the morbidity,
I am okay.

it's when I stop joking
that you have to worry.
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