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Carl D'Souza Jul 2019
When my mind is caught in the past
regretting my errors
with sadness, disappointment, repentance,
I re-focus on the present-moment
leaving behind in the past
the self I was when I committed errors;
And I focus my attention
on evaluating the self I am
in the present-moment,
striving to improve my self
into the wisdom I need
to achieve joy and happiness
in the present-moment.
Carl D'Souza Jul 2019
When I fear losing
the happiness
I am enjoying at present,
I re-focus on enjoying
my happiness
in the present-moment:
I enjoy the sun, before it sets;
I enjoy the moon, before it fades;
I enjoy loving and being loved
before my people die;
I focus on enjoying
the happiness
of the present-moment.
I take a breath. Slow and soft.
Clear my head of the past, disregard chances lost.
Focus on what lies ahead, clear all doubt.
Fixated on the here and now, what it's all about.
Eyes forward. Stead...visualize my upcoming victory.
Distractions in the periphery. Clear thoughts of failure or misery.
The trials and tribulations of my life hold no mystery.
Not to be forgotten, made me stronger, just my history.
Now is my moment, my time to shine.
My choices are guided by my heart and my mind.
Trust both to steer me true, faith in my capability.
Now I'm ready to face anything, the future holds endless possibility.
Josh Jul 2019
You're the one
And the next feels right
I'm in debt to your focus on me
My eyes won't leave you
Hope we can be, I'm in like
I'll be yours if we meet again
Make me the one
Have you been in love?
Lovely vector
Next
Court Jul 2019
Never focus on
what isn't for you
but wat is...
Put it on your back
and.. take tf off..
Keep it close
never lose your flavor..
That's all anyone is ever
gonna remember...  
Yo Flava..
Playa
Focus
emru Jul 2019
kids are more scared of failing class, instead of being scared to not know what to do in life

they are more focused on passing a class instead of passing with a meaningful life
1,2,3,4

Keep counting

It’s heavy, and the air is hot

1,2,3,4

Keep counting

I hear the screaming, and all the lies.

Come on girl, keep counting

1,2,3,4 snap snap

My hands are trembling I can’t quite see

But 1,2,3,4. Keep counting. You’ve gotta breathe.

1
2
3
4

That’s how many breaths you need
Count to 4. Count to 4.
Just. Keep. Counting.
This is how I handle my panic attacks. Counting to 4, and snapping on cue. Focuses the mind to some thing else. Sooner or later I’m not panicking. I’m counting, and I can breathe again.
Colm Jun 2019
See the eye of a flying dragonfly, hovering as you back away
Dry your feet on the side of the bank and wait
As you look up past the trees to see, if the breeze was visible that day
Find a cloud in the sky that is not too high and then brush it all away
How To Focus
laura May 2019
It's not just a game,
it's a lifestyle,
it's a way of putting things behind you,
forgetting about the past,
and focusing on loving the game.
Always have loved the game, and always will. Played for 8 years
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