I breathe in and out trying to clear my head
of all the things i thought about but never actually said.
Even though I never got a chance to tell you
you meant the world to me, i know you knew it; it was plain to see. You took so much of me when you left, i still don't know what to do. But in your honor i will keep on pushing through.
I know someday you'll show me the way
but for now, you're in my heart and that's where you'll stay

at the end of the day
one should always remember
rest and meditate in any way
the stress you should not bear

rest for it's what you deserve
rest because the day is over
rest for the day will swerve
rest because you need it more than ever

This time  
  stay.
when you stay,
  stay still
Still.
Remain.
This time,
  breathe
breathe crystals.
Clear.
melt
into a calming ocean.
  stay still.

This time
  
stay

right here.

May you find
peace, harmony
love and joy.
Stay close with pondering
meditation and prayer.
Remain teachable.

Let go of pride
seeking riches
fame, power and control.
Let go of negativity.

With wisdom
Grow through failings
That you be not ensnared.

Choose the higher path.
Love. Forgive.  
Be Forgiveness.

Remain strong
Never give up
Never loose hope.

Seek a full life
In service
of the highest good
For all.

Share Love.
Receive Love.
Give of yourself freely
in service to others.
If you do
You will find great joy.

Stay connected
To the Spirit.

Stay true
To your Heart's Song.

So in Life, as in Death
You will be always preserved.

Fulfill  
The measure
Of your creation
With Joy.

Breathe in.
Pause.
Hold in the air that makes you stronger.
Pause.
Exhale all the worries you trap deep down in your soul where no one ever sees.
Close your eyes and stay still.
Float within your own consciousness.
You are one with who your want to be,
And when you open your eyes, I hope you wake to a new reality.


When You have sadness in your heart i know because I can feel it sleeping out your pores.
You act like you’re invincible,
But hiding from how you feel won’t change how you feel.
It won’t make you anew
You must come to terms with who you are in order to continue.
You need to communicate all that you want to be to yourself.
You are capable of so much more.
I pray that we find peace.