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V C Vaughn Feb 2020
Free to Love
Where do I to start, in March 2019 I started a journey.
I wanted to be open to what life had to offer.
I wanted to be healthy.
But the biggest change I wanted to make was to be authentic.
I wanted to speak my truth I wanted to be known for myself.
Not as a wife, mother, teacher, counselor all around fix it women.
Although I am those things I’m so much more.

I’ve spent so much time trying to be what everyone needed,
I’d lost myself.
So, I set out to find me……I never expected to find love.
I’ve found true love the kind that won’t break your heart.
The kind that is not dependent others,
I’ve   learned   to   love   myself.
I have spent my life tapping that feeling down, fearing it was unattainable, unsustainable, unrealistic, unreasonable and disappointing.

I learned at a young age love is painful.
So, to avoid pain I closed and locked that door.
The only love I embraced was the love for my children.
Falling in love with me has opened a whole new world.
I feel as if I’ve been set free.
Free to write, to be brave, to be emotional, to be spiritual, to explore. Free to experience the world.  Free to embrace my wild.

But the freedom I hold closest to my heart is the freedom to love.
Not just myself, but others.
For the first time I’m truly open to love.
That wild, amazing, magical, wonderous, awe inspiring, feeling of love.
I can honestly look at myself and say well done.
And I wouldn’t have it any other way.
Raven Woodfort May 2020
I.
Munching on a bowl
of leftover coleslaw;
My jaws feel like they're chewing
12 gumballs all at once.
The slaw from my mouth keeps falling
back to the bowl;
The serving spoon's (heaped)
too large for my mouth.

II.
It's too white to be green and
too orange to be purple,
But (for my tummy)
this bowl of coleslaw
is more yummy than bread.

III.
It feels good to feel good,
good to be healthy.
My food tastes of words
and this poem is crunchy.
JuneForever Apr 2020
All I want is for you to be free, healthy and whole.
nif Apr 2020
you are a man
with a plan
from where I stand
one hand
tied
to my backside

why
oh why
must i comply
one track
mind
flick onto
a folded blind

why
oh why
must you spit
into my eye

lie
on the floor
naked soul
survived.
abuse is forever embedded on your soul
remember you are a survivor
and now you're made of gold
nevaeh Mar 2020
141
deep breaths
calming down
get a fist around your emotions
think about them
discuss with them
get rid of the unnecessary ones
no more panicking
no more breaking down
lets get this together
and rise up
the only way to go from here is up
vanessa ann Mar 2020
it's a pretty simple recipe, really;
white bread, toasted until golden brown;
a slice of cheese, a drizzle of ketchup;
eggs, beaten;
fry for 4 minutes, or however long you desire.

sometimes i’d snap a pic or two for my friends—
all of whom said it was unhealthy,
but it can’t be more unhealthy than staying up past 2,
can it?

because who cares if i were to eat breakfast at 12pm,
or dine as the sun rises?
the universe sure as hell doesn’t give a ****,
especially not in the middle of a crisis
caused by some ******* virus

it’s not like time gives out prizes,
for everyone who’s managed to maintain a “healthy” routine
and doesn’t spent 18 hours
in front of  a screen

i’m getting tired of compromises
every new problem that arises
hardly surprises
me anymore

so if you’ll excuse me,
i’ll go back to my devices
now
—come again during business hours.
Makayla Jan 2020
You've made me go to mint tea
And eating fresh lettuce I've grown all myself,
With mindfulness and yoga sessions
And more thoughtful daily routines

You've made me realize
How toxic you really are;
Pondering upon if I should let you go
I conclude 'Yes.'
I suppose you did do two good things for me which was:
1.} You gave me temporary happiness
2.} You showed me what an all-around ****** person is so I know for future reference, and so I could cut you out and work and better myself so I could be healthy and healthier in all ways.
Vic Dec 2019
I'm supposed to be healthy.

I work out daily,
My eating habits are normal,
I'm physically healthy,
My grades can be fixed,
My mental health is becomming better,
I'm in a loving, non-toxic relationship,
The connection to my family is alright,
I'm close with my friends.
I have a lot of hobby's and interests
I don't feel empty most of the time.

Why, Why, Do I Not Feel Okay?
A poem every day
28-12-19

c'mon brain, be smart, think of things brain, c'mon
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