You're more than a dime
Come lets make our time
Feel this love anytime,
What are you waiting for?

Breathe, feel how much we should
Talk and take a walk around our neighborhood
Feel blessed but don't get stretched
You gotta get that sun on our sunday best.

Get up, don't be lazy our day maybe wasted
Everything might be challenging but I know we're tested,
Come on get up lets be positive
Leave those on your bed all of the negatives.

If you're hurting I know a remedy
Get up and I'll give you my exciting energy
And forget that hurting memories, let it be
And say you're worth it and tell them "this is all of me".

Just slowly open your eyes
Come right in, take off your saddest disguise
Leave your worries right at your door
Watch them as they drop at the floor.

What are you waiting for?
Come on get up lets be positive
Leave those on your bed, all of the negatives,
It's worth a dime
To take your time.

Panic, worry, darkness closing in around me.
These are some of the words I could use to describe my anxiety,
but nothing I can say could speak of its entirety,
as I cry internally thinking I've lost my sanity.

Doctors, counselors, saying there's something wrong with me.
My parents telling me to calm down and stop being so crazy.
But how can I calm down when the world around me
is spinning out of control and I can barely see?

Keep calm. You will get through this.

You will get through the sleepless nights,
all the internal fights,
and the days that seem right
when the world hits you with all its might.

Keep calm. You will get through this.

I know you think I'm overreacting about the silliest little things,
but to me those silly little things seem like the doom the world could bring.
Can't you see, a spilled glass of milk to you can seems like an earthquake to me.

I know it might be hard to understand my anxiety,
but I hope today I have given you some clarity.

So the next time someone is scared and feels like they can't breathe,
shaking and crying, unable to see,
don't tell them they're overreacting; don't call them crazy.
Help them realize there is more to life than this misery,
and no matter the doubt inside, they will be who they are meant to be.

Keep calm. I will get through this.

Because I know I am more than just my anxiety,
and one day I hope to be free of it entirely.
But until then, I will keep telling myself, quietly,
I am stronger than this. I am stronger than my anxiety.

Anxiety
Is a breath never released
Suffocation of the lungs
And whole of your mind
Anxiety
Is a clock
That never stops ticking
With the constant click,
From past to present
Time never ends
And oh darling
Nor does anxiety