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YieShawn Scutt Mar 2016
I feel it in my gut
The verge of a panic attack lingering in my heart So I quickly nip it in the ****
It's terrifying feeling it when it hits and mortifying experiencing it while in public
Social acceptance used to be the key
Social acceptance used to control me
It Used to dictate my life
Till I grabbed it by the throat and slit it with my pocket knife
I really just got tired of the need to hide
The real I almost died
Being caught up in a lie
At first I was shy
But hey now I draw attention to it for the world to absorb it with an open eye
I choose not to care
And now people are jealous of me because they think it's not fare
I don't dare let these rude remarks get into my hair
If only they new to get where I am you have to do your time and your share
Dani Mar 2016
The creature touched my temple
I felt my brain melt and bubble
I felt it dribble out of my ears and down my neck
burning down my spine
The creature made seven neat slits on the sides my upper chest
it had a habit of reopening wounds and slicing up old scars
With long fingers, the creature cut my ribs and picked them off my sternum
it slid out each spilt bone one at a time
it did it slowly, to make sure I could feel my unsupported flesh slap against my defenceless organs, enveloping them, suffocating them
seconds seemed to break down into a million fractions
the creature would only slide my ribs back and rejoin them once it sensed my heart stutter near to a stop.

As the creature retreated, my liquid brain solidified
what was left in my skull, ached and felt toxic
my legs shook and wobbled a few steps
my chest heaved, reopening my lungs, greedily taking in air as I lent against the cold wall
"Please mind the gap between the train and the platform."
Amber K Mar 2016
It always seems to happen at night.
It's been lingering around all day,
but no action was taken until tonight.
I could feel it creeping up the side of my bed,
cold and empty,
I felt it slowly take hold of me.
I could no longer breathe properly,
and my chest felt as if it was being crushed.
Tears found their way out of my eyes and down my face.
I knew there was nothing I could do.
There never is and there never has been.
This attack can't be stopped.
It could last for hours...
But I can't confess the stress it causes to anyone around me,
because to everyone else anxiety is just a made up mental issue.
They will never understand how physically suffocating it is.
I've been going through so much, but my family doesn't understand that I need help. They think I'm just immature and just over exaggerating. So I'm spending another night awake, while my chest feels like it's being crushed, my head is pounding, and it's extremely hard to breathe. I just wish they'd see how badly I'm suffering from this anxiety.
Tim Knight Mar 2016
I dreamt of travel disruption last night
and haven’t woken up since; know that though,
a whole ****** of crows hidden along
the hemline of a coat was not the
reason I was late, nor were black stamps spat
out through mirrored windows, panes unmoored from
frames in the wake of two late goodbyes: one
said at a check-in desk disguised as point
A; the second, central, wrapped around an
orbit of children where they now lay.

This news- again, it is news- is an air-
bag of ears, of interviews, listening
so we don't have to, colouring pallor
in post so the ghosts of aftermath do
not go unnoticed when we believe it
may not of have happened.

I'm going to buy out the sky right of
tragedy and skywrite,
                                     vandals of companionship are not tolerated below this message, or above.
from coffeeshoppoems.com
K Balachandran Mar 2016
Quickly he picked up
keenly examined
and seemed to admire
the handy penknife
with sharp blades,
quite functional,
she hurriedly pulled out
from the clutch she carries;
she was searching
frenetically for something
when it inadvertently
showed up, she deliberately
didn't pay attention
to his expressed curiosity,
yet her eyes adequately
answered his loud
unasked question.

In words he didn't ask WHY?
though it echoed in his eyes.
Atrocities against women are on the rise all over the world..
Allyson Walsh Mar 2016
I'm not all that different
From doctors and surgeons

I search for sharp eggshells
In brownie batter

It's a grueling task
Yet, one I can't miss

Without my extraction
My dessert is displeasing

My grandfather's surgeons
Are similar to me

They search for the blockage -
A distasteful one at that

Hands search
And scavenge

They use medical instruments
I have utensils of my own

Both certain that sharp eggshells
Harm the entirety

There are times I
Come up short

The pesky shards
Are difficult to find

And I am afraid
Of the doctor's similarity to me

I pray they find the eggshells
Inside my grandfather's arteries
For LG

Hoping the doctors put the forest fire out.
Praying they find the eggshells I so often miss.

I love you.
Pauline Morris Mar 2016
Why am I doomed to live in the dark
Without even a single spark
Not even the light of fireflies to soften the night
There is no way I'll win this fight

I can not see my demons, or when they do attack
So how can I fight back
Can't see a hand in front of your face, not in this inky black

The light will never find me in this I have no doubt
Some times I want to cut, and let it all bleed out

My eye's are so a custom
I'm sure the light would blind them
So reside myself to being a creature of the night
And only roam around when there is no moonlight
Only the eyes remain as they were.
The rest of her face is ravaged
by acid. Acid thrown by two
boys on a cycle. Just
another dare.

She combs her long hair carefully. Plaits it
neatly away from her face. No curtain of hair
to hide behind. Puts a bindi in the battleground
of keloids, scars and uncooked skin. She wears
them well.

The boys genuflect in a temple, mothers kissing
saffron kerchief covered heads
before they gel their hair
and go on another prowl. This is what 
men do, you see.

Lakshmi puts another layer
of cream on her burns and then stands
behind a beauty counter selling bindis
and lipsticks to girls with unblemished faces,
like their eyes. Like her eyes.
I wrote this poem to bring awareness of the issue of acid burn victims in India.

“…You will hear and you will be told that
the face you burned is the face I love now…
…Then you will know that I am alive,
free and thriving and living my dreams.”
—Laxmi, acid attack survivor and activist, disfigured at age 15

Internet: Indian acid attack victim reads poem, being felicitated by
Michelle Obama, http://www.buzzfeed.com/tasneemnashrulla/indian-acid-attack-survivor-reads-a-moving-poem-about-her-ex#.bqr6Pl0Nz, accessed January 12, 2016
kay Feb 2016
First, you choke on an easy mouthful of air, gasping in over and over but feeling more light-headed all the while
Second, you close your eyes, taste the terror rising up the back of your throat and blocking the air from going down
Third, you shatter, feel your body falling apart and realize with a vengeance how delicate your life is
Fourth, the panic starts. you shake, scream, sob, curl up or lash out while it grabs hold of your nerves and bends your body to it's will
Fifth, you find some breath. maybe someone is helping you. maybe you're helping yourself. a wave of calm displaces every other feeling.
Sixth, you lose your body. your mind floats in a pool of nothingness while your body runs out of primitive instinct. your calm turns to numb.
Seventh, you blink. you breathe. you remember what it feels like to be in control of your body again. you drink some water, or sleep, or both. your head hurts. your mind drifts between your body and the ether. you wipe your face and try to remember what it's like to not be having an attack.
Eighth, you can't remember, because it never seems to end. you accept it. you refuse it. you hate it. you cry. your chest gets tight.
I catalog events with a subtle, ulterior pretense
Describing the notorious infamy in all the events
And anything characterized, inspiring, and bold
Makes a story unfold in the real time it's told
I am snowblind and need defibrillation to wake up
Either my heart turned cold or has simply had enough

The ferry fan dreamboat has only so inadequately found
That as I feel my orienting response record the time down
It is not truly me who was looking around
Though I can pinpoint the exact moment that I drowned
The only lingering product of me absolutely remaining
Is the aftermath of my angina so ever restraining
Never complaining until the sound of the trigger
Then I'll be adamant to describe that noise with vigor
Though rigorous it may be, I will try, I might even with some tact
And let you in one last time presenting only fact.
I stepped away and left this place while presently in line
The sentence was one more time for the last time
And then you said goodbye

I was watching all the while a vapor on the scene
And I felt myself lose oxygen with no production in my spleen
My blood does not perfuse in that bilateral moment of blame
How can I let asystole clamp and constrict my cowed red vein?
How could I dilate the cause of my shame?
How could I love my life in the rain?

The simple reason I was experiencing tinitus...
I found out all connections were lies
Like a manufactured virus
Love was a prescription with doses written in ink
With no distinction and no response I could not think
With no recompense or recognition I felt my larynx shrink

I was only dumbfounded so I took to my reflexes
Handpicking a numb tendency to fill my recesses
But it only drains you and me and leaves a hole behind
I'm nowhere near magical so it's power cannot rewind
If so inclined I'll tap my spine and steer it all back
But I don't feel you anymore
*Only this heart attack
This poem is dedicated to anyone who loses a piece of themselves every time someone truly special walks away.
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