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Aug 2021 · 234
Emotional Regulation
Sometimes I forgot
why I hold my breathe
but I do it anyways.
It's more out of habit,
like how my cat licks herself
a thousand mindless times.
But sometimes,
I remember!
I am so lucky to have these lungs,
to have this chance.
I remember, to be gentle
to myself.
remembering what its like to be myself
before everything else
Apr 2020 · 188
building a fence
no,
I am not a gate keeper
and if I was
I'd be a bad one at best.
Loose screws and chicken wire
am I nothing more than a broken fence
for every right I appeal
seems to stir up your defense
why is my heart so open
and your hands so greedy
digging into my soil
why can't my words
and my hurt
loosen my jaw enough
to over ride my logic
to take that chance away
from hurting you
by asking for what space
is rightfully ours
to share.

Before long,
and day after day
the universe still asks me
to open up wider
than I had ever thought possible
my heart
for the world to be consumed
by my love and understanding
my deep and turbulent ocean
can still give
more
than impossible
and that can never be stolen
I have been having another identity crisis (during an external crisis) but thankfully I have loosened my belt on who I think I am and allowed myself (and those around me) even MORE space. My post traumatic growth is more important to me than the comfort that comes from embracing tightly onto my current* sense of identity. Which is fleeting and forever evolving.
Jul 2019 · 346
pushing boxes
it's never too early to pack up your whole life
of memories and hopeless grudges.
Pounds of paint
scraps of metal
half read medical books
screws and nails

I'm moving out tomorrow  
and boy am i excited
to pack up my belongings.
I'm excited to stop crying in this room
about a future that's unforeseeable
and a past that's unchangeable.

I'm excited to experience a ****** in my next bedroom
to christian the living room couch with my ***
to ***** the backyard with my hands
with potting soil and seeds
undergrad pains growing
Jan 2019 · 5.6k
Refuse to be Used
You need rehab from me, and I’m sorry
but this isn’t healthy.
Admitting being a problem is sobering
And I hope you can recover from my withdrawal.
I’ll be busy detoxing myself, for you
For everyone after you.
I hope you remember how great you are!!
I'll be cheering you on from a far!!
& that you're better off
without
me
broke up with my boyfriend today and it was the classic story, opposites attract but they don't last.. almost everything that was attractive wasn't out of resemblance to one's self, but to the extreme differences in one another.
Struggling to want to communicate, is a red flag
Nov 2018 · 1.9k
starve my demons
I know not what I am
But I sure as hell am scared
Sometimes I catch a glimpse
and wish I had not dared.

I haven't been myself I mumbled,
it's been a short 4 years.
Yet everyday I am humbled!
to be honest with my fears!

Surviving off whats left of my self loathing
are the devilish voices that I used to feed.  
Watering my mind's garden is refreshing
and THAT'S the energy that I need!
This piece has a very surprisingly optimistic point of view by the end of it.
edited.
Nov 2018 · 1.3k
Dear Introverted boyfriend
I don't want to be made
to feel broken
For wearing my heart out on my sleeve.
Stop making me feel broken
for wearing my heart out on my sleeve.
But I would like to thank you

For making me feel complete.

I have finally noticed

That I am all that I need.
You have pushed me closer to myself
Nov 2018 · 3.1k
superficial
be with someone who starts a fire
brings the kindle
glows when you are near
and brags about your warmth
not someone who retreats
when you crackle

be with someone who wants to sink deeper
than the choppy surface
behind your sarcasm
beyond the distance
and still sees your worth
not someone whose scared
by your preferences
Nov 2018 · 369
my eyes
i am washing my face
he still wont look at me
i am dancing to his music
he still wont look at me
i am timidly talking to him
he still wont look at me
i am watching him talk with you
he watches you so carefully
i wonder what he sees
when he holds your gaze considerably
dear boyfriend, i'm here too
The room is shaking
Oh wait that's just me
Shake me from my delusion
It's me I'm really good at fooling
Wanna watch me break free
From my own insanity
There is a whirlwind in my heart
Its tearing me apart!
And I can not see past
All this broken glass
Haha I'm anxious
Sep 2018 · 291
don't leave me be
when I say
I want to run away
please take me seriously
when i say i feel alone
please reassure me i am not
lately I am trapped like a dog
inside myself
no love gets past this cage
I don't deserve it anyways
the voices yell
and my doubt lends an ear
when I joke this is it I'm going to leave!  
simply tell me
don't?
please, stay awhile?
Wake me up to the harsh reality
that people care and I am not alone.
when I show up for you,
and they open the door
isn't that all the reassurance you need?
Tell me
don't be silly and ask them to chase after you
because it is only your doubt that will follow
Since writing this I have begun meditating while I run and revisiting the state of mind I was in while writing this. I have come to understand my lack of trust in others, or a fretful need to feel closure, isn't necessary for a good life.
Jul 2018 · 3.1k
Lucid on a Rainy day
let me paint my morning for you
I'm alone, in my room
it's a stormy summer morning
And we are sitting around talking

today we're wondering what to do.
Depression sulks deep into the sheets
"why get up! you don't have plans"
and the alarm begins to buzz
Optimist whimpers "its still early, I can get up and get rolling" but no one is moving
Hopeless Romantic dreams "maybe the mail man will come through and ask me how I'm doing"
To be Tweaked
today I woke up crying
       today I went to the gym
    and I forgot why I ever stopped going
today I told my friend I loved them
    and that we all have doubts, it's human
       today I ate my feelings through another salad
   and I told myself that it's okay, this is okay
today I walked around the lake
    and thought about how long it'd take to drown
  today I will apologize to my old best friend
I told them I wasn't good to them back then
  today I told my therapist I'm spiraling, and he said it was okay
     He said we are all struggling. Just trying to figure it out because no one's got it figured out
   today I was excited to keep learning
today I was not
  And I told myself that it was okay
   today I couldn't get of bed because I felt nothing towards school
   But I did get up eventually
but today I saw myself as someone capable of doing so much better
   and today I woke up with purpose
      and forgot why I ever stopped believing.
Mar 2018 · 270
un-motivated mondays
Stuck in a rut called desperation
I must really hate my motivation
Can't see the light of inspiration
looking down the tunnel of procrastination
Crawling out in moderation
instead of homework I make sick rhythms
Mar 2018 · 261
In the Future
In the future, I will have already missed you
I can just imagine you on the subway somewhere real busy. You'd be sitting there with your legs crossed with a book's pages sprawled out on your lap, like how I used to be. The lights shining in your eyes so you're not really looking up, but your letting the warmth in. The seats rattle and you're looking out the window.
         Maybe I just want to imagine a place where you're doing better and you aren't so anxious all the time. Somewhere you feel successful and accomplished and like college wasn't a waste.
        More realistically I can imagine you sitting on your phone, headphones in, shoulders slumped, eyes darting. You're on your way to somewhere busier than before. Just for work. A life in the city wasn't meant for you, I know that because you told me. And I listened.
        You're probably wearing something that screams you're gay and diligent about this interview, or this daily commute. There's a stabbing pain I get from thinking about you. How truly independent you have finally become. Thinking of you now is like hoping we had something more. Wishing I meant more to you then. Wishing I had made some kind of impact on this stoic statue.
      I envy what you're like to the people you can't help but love, and I'm saddened that I never got to experience you like that.
      Lucky me, I'm never going to be the one you drive two hours for. I wish the short hours I gave you made you feel special. Maybe felt, something more.
Feb 2018 · 735
happy day
I don't want it
to be hard
to want to make my bed
instead of
letting my bad thoughts rule my head

I am manic!
am I happy?

I am too busy to be sad
and it's too easy to feel bad?

So I'll fatigue when I find time
after this short crime
too quick to stay
watch as I run away
Oh what a happy day!
happy valentines day. it is a warm and wonderful day to be alive.
Feb 2018 · 264
who am i to you
Now here you've got me
like a scene from a cult classic movie.
my legs trembling for a heart gauged open
and blood dripping
down your face
Tell me- when was the first time you saw me in pain?
Some can say,
soaked before the rain
they noticed me pray

that'll be the morning
When you feel me through the sheets
even after hurting
myself so deep
Have I told you the story of who I was yet?
Have I done a good enough job
convincing you
Why I love me
and why you should to
needs revisiting
Jan 2018 · 358
has it been long enough yet
I'm starting to feel alright today

maybe not alright, but different for sure

I have forgotten to hate myself upon waking

I skipped the spiraling talk before leaving my room

I misplaced my self loathing and I'm not exactly looking to pick it back up

I can finally eat without crying

I stare out the window and what's wrong with me today

even the sigh that escapes my lips is full of a new normal

Am I
allowed to feel this way?

Has it really been long enough?
a new normal emerges past a painful familiarity
Dec 2017 · 16.6k
another december
I've been sleeping in odd places
next to a ***** blanket
on the floor of this cold apartment.
I get little sleep because my insomnia
keeps saying ridiculous ****
and its starting to scare me.

I find myself frozen when he asks me
Do you think you know yourself
He tells me I care too much about the answers
I tell him he isn't very good company.
He tells me I try too hard for others
that I'm only going to get my heart broken.
I tell him it's still worth it
He crawls closer to the couch
and impersonates my crying.

I've been sleeping in odd places
next to a confused womanizer
on the bed that can't stop squeaking.
They never look at me directly
they can't afford to find attachment
under these eyes of mine
when it's only the cuffing season

I've been sleeping in odd places
next to my anxiety
on the floor of my mind.  
I'm clutching onto these odd moments
like little snippets of my life
I'm trying to piece myself together
with all the bad that I have done
thank goodness for the councilor who listens when i speak.
Dec 2017 · 258
the forest accepts me
I envy the trees that stand tall during bad weather
Holding sturdy to their roots that will not surrender
I feel like a fragile person
I feel a sludgy guilt when I make a sudden noise
I feel like the brush of the wind might end me
I feel caught up in a river of today and I can not even see the other side
I am strong enough to admit that I do not have all my answers
But lessons are learned after each tiny disaster
Nov 2017 · 336
after hours
blood rushes under my skin
as you leave me in a panic
my eyes blur at the sight of you leaving me
alone, again
stuck in this heat.
I could do without the teasing
but I see it has no meaning

It is familiar but new
like visiting an old park
where you are my new swing
and I am sitting where I always sit
wrapped around another finger

but even at this desk we are too close together
you say little and I fear I say too much
you study stats as I study the way you sigh,
how you look away when you talk,
and how tired you look right now.

I will stay because  
I feel something strange when we embrace
enough to make me want you after hours
we cuddle ****, huzzah! but do you even like me?
Nov 2017 · 309
why do I feel better
today I realized
the weight I bared when you were around
but when you're gone
oh how these thoughts linger on
that I am myself again

when I am alone I feel free to be weird
I feel free to be my naked self
I am unapologetically me
why do I feel better
when you're not around?
for my last ex, who held me back
Oct 2017 · 287
I knew you would be back
hello again depression, I knew you would be back.
When I hit another low
even though I am alone
I feel myself surrounded,
by the chattering crowd below.
Drown out by my heart beat
that suffocates my mind
I breathe through the contractions
and casually check the time
I've got nothing planned today
but to get my *** in line
i want to be an artist
but only by my own hand and heart
because I have finally decided
that I am the only voice in my head that matters!
No amount of pity comparison
from some unwanted third party
will give me justice
I want everyone
whose ever told me that my work is
"better than anything they could've done",
to stick their half-assed compliment
right back where it came,
from the depths of their pitiful ego.
As if their low self esteem would get me anywhere
when sadly it doesn't, actually,
I feel like my art isn't worth **** when told that!
It leaves me feeling unsatisfied, like the feeling you get
when your'e awarded the participation medal..
I wan to scream at the people who think they can give
criticism in envy
I want them to shred my canvas to its very sketch
I want them to throw it off the roof
in a fit of anger and disgust.
I want them to set it a blaze in ridicule.
I want someone to snap it over their knee
and challenge my ideals.
But no, instead I will receive a measly
"well at least it's better than I could've done"
Jul 2017 · 353
who do you doubt?
Lately, I've been feeling very afraid
of my friends and family
and those who think less of me.
I confide in some, but not all
I don't think tonight was a good call..
When I hit my head and saw clearly for once
I see the thoughts that you want to hide

Who do you doubt
when your trust has been ****** back at you
with the lies spread out on the table in front of you
whose to blame when the knot is just too much
to untangle
when the petty **** becomes ammo
Who would've thought that
standing up to my doubts
would mean standing alone
in the eyes of the bitter sweet truth
I wish I was free of what you've done to me
This was the day I found my boyfriend snooping through my phone. Disappointment doesn't begin to cover it
May 2017 · 556
Alexa's Song
OoooOO Alexa
You don't like warm fruit, even if I cook it nice
If the suns your natural enemy, you'll forever be more pale than me
You don't like that I snore in my sleep, BUT I can't help it.
You don't get scared by movies, even when I'm ******* myself..
AND! you can drink me under the, taable, butchu'll be the one whose sawwry.  
You can't think about the end of space, it's a question you can't seem to face?
AND! we don't know what will happen, when we all meet our death.
It's an inevitable fact of life, just waiting to be met.
But I promise to stand next to you, till that faithful day occurs.
Till then lets keep dancing and making up funny words.
May 2017 · 429
How to grow up
It basically goes like this
at the point of birth onward,
we are all seedlings encapsulated by a thick glass.
when we are all very, very young
our glass orb is our entire world
we have not filled the glass just yet
with out a passion, or roaring spirit.
Many days will be spent stagnant
inside our self absorbed orb looking at the mirror
what you see is dependent on
how far you are willing to look.
Have you ever stopped your youth
to look past yourself
and see the pain others go through?
To see there is more out there than this orb?
sad to say some don't ever see past their own reflection
have you ever really noticed
yourself becoming aware?
As we grow deep and develop
its only natural to fill those void within ourselves
our ambition becomes too big for our little world
a destruction of self,
but a creation of space.
Yes, we can actually reach this potential!
We can break our glass orbs!
and then you can see
this "Whole Big World" has all of us in it.
Together.
Humanity at its finest.
But there are some,
who are so mindless and content
with this space we all share.
For some
they never see past the mirror.
That is why you can meet someone
at any point in their life
whose still too conscious of themselves
and have never cracked the glass of their own little world.
don't get caught up in what the world thinks is worth your time. You don't need to look pretty. You don't need to fall in line. What you need is to see past all that, because we have only so much time.
Dec 2014 · 419
No sleep
Tap tap tap
Goes the foot of the anxious teen
Her eyes are blurry
She sits quietly observing
Her peers spew wild nonsense
All she wishes is to sit in a field
With the sticky moist grass
Her hair stuck to the nape
Of her neck, slick with sweat
She feels it bead down her back
She wants nothing more than the
Feeling of the earth under her
The musical thumping of a hare's foot
And the humming of a near by bee
She feels herself falling under all of it
She falls out of her chair
She falls through the tiles
She falls though the center of the earth
She finds herself on the floor
Of the classroom
Silly girl, falling asleep during a lecture
Dec 2014 · 1.7k
Clean up your act
She needs things
neat and proper
neat and proper
Why he wonders?
from behind his ears
He hears
a small voice whisper
She does what she does
to feel better
to feel something
to escape the fears
she's haunting
because she does in fact,
feel nothing
and has grown comfortable of that fact.
she needs to stop searching
she needs to clean up her act
its fractured
its broken
get over it

— The End —