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Keith Strand May 2020
This is it
the end of the high

The start of the low

I can see it
Through death's sullen eyes

The yearning for my soul

And perhaps I'll waltz
in death's arms

Just not close enough for a kiss
KK

**
Empire Feb 2020
tw suicidal fantasy



This is the last time
The knife will never again leave its drawer
Not after tonight
Not by my hand

I’ll take it out
Unsheathe the tool of my end
I just... I just wanna...
Hold it against my skin

There will be no restraint
Not this time
I’ll dig it in as deep as I can bear
Tear a horrible **** in my arm

I wanna feel the agony
Watch myself bleed out
Until it gets foggy
Until the room starts to sway

Then, I can lay myself down
One last time.
Ugh... my heart aches for an end...

dw I’ve contacted suicide prevention
Iska Feb 2020
It’s so weird... discovering how fragile ones mentality is...I have always expressed that it’s ok to need to live for something else when you can’t find the ability to live for yourself. So you do your best to build stability and optimism all while you feel like you are shattering one crack at a time.  So what were to happen if what you are living for is jeopardized? Would you break completely or simply find something else to live for? What if it was the ONLY thing that you could live for in that moment? At times when I cannot bare to live for myself I live for my plants. They would not survive without me therefore I must keep going or they would not make it. The problem for living for something that’s alive is what would happen if that thing were to die? If the petals were to wilt and the stems drop and the flowers fade? What happens when your life has crashed and imploded at catastrophic proportions and the only thing to survive the disaster turns out to be dying? When every thing is going wrong and you are shattering one crack at a time and all you can live for are your plants then a massive crack splits you into a thousand little pieces and the only thing holding you together has began to shrivel along with your mentality. What am I to do now?
Heidi Franke Aug 2019
The human appetite
To **** the pain
to not experience any
dis-
comfort

The human appetite
to run a-way
far,                      away
are
seeds planted from our
footsteps

The more we run
the bigger the
plant,     thump!  says despair
the hungrier
we get
the greater the ruin
in our run

Don't avoid
the burdens of
engaging lost plans, find again
your A,B,C's, a friendly classmate, your sister
or others.
Other Wise,
the human
starves its self
in a marathon
by sealing off mouths.

Alimentary,
Leaving one, you, her, they,
them,
in the
hunger cycle
to feed
then.  crushed
left over a lean-to void,
And endless hunger

Elementary words
     Don't avoid
pain.
          I L.o.v.e and Y.o.u
It requires a handshake
a' la carte,
Indulge in
nutrient rich
Appetites
The elementary
   remedy is not in
the crash diet.
Come home now.
Ring a bell
Your table is set
I am here
It's time for dinner.
I lost my brother to suicide. Our thoughts control our actions. Contain, refresh, reset your thoughts to avoid getting hungry to end your pain. Pain can lead to dessert if you stay the course and call out for help. Please never give up.
It sits in my stomach like a pile of rocks,
chases the beats of my heart until it feels like it might stop,
electrocutes my blood and shoots lightning through my bones,
pours gunpowder on my lungs after a shot right to the chest,  
and inside my shaking limbs
and numbing skin,
my insides are spinning,
an earthquake has just begun.
It grips me
tighter than my hands clasped together,
every muscle straining, every fiber tensed,
and waits,
sharper than teeth clenching on the flesh of what’s left of my humanity,
it waits,
to tear me apart.

In public spaces,
the crowds and faces
squeeze the life out of me.
Watered-down pain,
my teeth make an appearance,
the forced laugh exhales deeply but fails to inhale again.
Its bubbling up, it wants to escape
I don't know how long I can hold it
I'm not that strong
I want control over it
But it consumes me.
I count to three
tell myself I’m okay
“You’re fine
You’re fine
You’re fine”
Still, I can barely breathe.
My eyes I cannot tame,
I hold them back but they betray me,
So I swallow all I can,
engulfing my energy
until I’m able to leave.
In the quiet
I sink in my pillow,
Like a ship at sea caught in a storm,
Filling with rain.
My hand grips over my mouth
I’m quieter than a mouse
The windows are open and crickets are chirping,
and my head tries to disassemble the bomb
alleviate the pressure
of silent breathless screams,
before it explodes.

After the war
My eyes are ****** and burn
and I curl up in a ball
wrap myself tight
let the fan that swirls slower than my pain
dry my eyes
steady my shaking
remind me to take in the air it circulates
when I stop breathing,
when I’m limp and weak and still,
It whispers “shhh”
and lullabies me to sleep.
The sleep won’t last
and I jolt awake with nausea so strong
stomach still churning
head still spinning
chest still hosting a circus
but I am still curled up
the fan still singing.
It rains a little more
until I drift under
to be reminded again the next hour.

Sometimes I think
how peaceful it would be
to have that powerful silence:
my cells would stop dividing
brain would stop lying
I would stop denying
all the pain that has been caused
this is just a reckless fantasy
a way to elude one’s own reality
so I choose not the silence of rest
but the silence of war.
I will keep fighting my war
so no war is created
because of me.
Valarola Nikola Jun 2019
I'm staring down at my arm holding a knife,
It may be only in my head, but I'm balancing my life,
Weighing out if it's worth the pain,
That I've been dealing with, making me more insane,
I've been ******* over so many times, by people who said they cared,
Well, maybe it's time I give up and stop trying so hard,
Because I've taken all the medications they want to give me,
I've done years and years, so much talking in therapy,
And still I'm here, contemplating the end of it all,
Because there's just so many times you can get up after a fall,

And it's a lie when they say you can always dust off your knees,
After laying on the ground, getting up and praying for release,
Because I've done my time, being miserable and in hurt,
And I just want some relief from sitting in the dirt,

Someone once told me you can always call me when you don't feel safe,
Well I don't want to be a burden, because I'd be calling every day,
Because lately I've been feeling down, feeling wrong,
About the past and all the things people have done,
And yeah, I'm more of a sinner than a saint at the end of the day,
But that's just the role that these deeds have cast me in to play,
For being abused at such young of an age,
And now I hate myself and want to pay,
Cosmically, permanently, with a smile on my face,
Because it would all be over, I can't keep up this pace,

The pills,
The thrills,
The ****,
The greed,
The hookups,
The makeups,
The alcohol,
The temptation of it all,
And everything in between,
I want to atone for my deeds,

It's a lie when they say you can always dust off your knees,
After laying on the ground, getting up and praying for release,
Because I've done my time, being miserable and in hurt,
And I just want some relief from sitting in the dirt.
Valarola Nikola Apr 2019
I hate me, I hate everything about me,
The things you can see, and especially those you can't see,
I hate living, getting up every day,
Make money, they say, gotta get paid,
But I can barely stand up in my own skin,
How do I help others, when I can't begin,
I'm stuck like cement in my own body,
And I wanna **** it sometimes, don't tell Mommy,
She's still traumatized,
From all the other times,
I downed a bottle of pills,
Hoping I'd get out of this place,

So someone help me, help me live,
Because it can't always be like like this,
I'm drowning in my own self-loathing,
It's like a permanent set of clothing,
I can't get away from me,
So someone, help me, help me,

I've been reaching for a hand to pull me out for so long,
I'll just keep it hanging here, until I've had enough,
Lonely as the last of their own species,
No one else like me, I guarantee this freely,
Haunted by my childhood, and the demon that possess it,
Caught up in my own head, and all of it's dumb ****,
I can't see two steps ahead, sometimes I can't even see one,
God whoever made me, I hope they were having fun,
To make my pathetic existence worth something at least,
Even if just a stain on some old *** sheets,

So someone help me, help me live,
Because it can't always be like like this,
I'm drowning in my own self-loathing,
It's like a permanent set of clothing,
I can't get away from me,
So someone, help me, help me.
Breanna evans Dec 2018
I don’t want to do this
I just want to hide,
just curl up in a ball
while I wait here to die
I don’t know what to say
when you ask me what’s wrong
I wish I could tell you
but I’m just not that strong

the truth is, that
I just don’t feel like living
in a world so judgemental,
so cold, unforgiving
I give it my all
all this world does is take
and it still makes no difference
It’s always the same

I could just disappear
and no one would lose sleep
there’d be someone there
in my place in a week
I just don’t want to do this
I just want to hide
I’m curled up in the darkness
just waiting to die
not even sure what triggered this episode. I felt great when I first woke up
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