They come in unannounced,
united, and uninvited,
demanding my attention
my hands and body are in pose with contention
at the fault of being self aware
I let these thoughts linger,
letting them leave their mark
streaks, smudges and smears
leaving when they please, only to soon return
Tears down my face,
Lord where is the grace?
A curse at times of the mindful
Writing about my first experience with meditation and the struggles that came
along