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Sarah Flynn Oct 2020
be careful when handling me.
my body was built with gunpowder,
and someone lit my fuse
long before we met.

be aware that at any moment,
I could burst.

you can run away now
and never look back,

or you can wait here with me
and together, we'll look up at the sky.

it's entirely your choice.

but, darling, if you can't accept
the chaos inside of me,

then you will have no right
to comment on
my beautiful explosion.
Sarah Flynn Oct 2020
the nurse gave me lidocaine
before she stitched me up.

she told me that it would
help to numb the pain.

I laughed out loud
at the irony.

honey, don't you see?

I'm already numb.

that's why I'm here
needing these stitches
in the first place.
Sarah Flynn Oct 2020
I tell my story so often
that it seems like I've accepted it.
it seems like I'm recovering.

but the truth is,
I've told my story so often
that I am numb to it.

it no longer feels like my story.
I don't feel the fear and the anger
the way that I used to.
it feels like I'm reading a page
out of someone else's biography.

I have learned to convince myself
that this trauma belongs to
someone who isn't me.

when I talk about it,
I speak in a monotone voice.
I don't get emotional anymore
because I am not in pain.
it doesn't hurt to read from a book.

it only hurts
if I let myself realize
that in this book,

I am the main character,
and this is my story.
Sarah Flynn Oct 2020
your mother fights with your father
over anything and everything.
you realize at a young age that
your parents will always put
more effort into hating each other
than they'll ever put into loving you.

your mother surprises you and
picks you up from school one day.
she tells you that you're
going on a vacation,
and you're happy because
she's never done this before.

she takes you out of state,
and she promises that
you'll go to the beach soon.
you're so excited.

a few days go by
and you finally realize
that your mother took you
away from your father,

and that once again,
this is about hating him
and not about loving you.

you never go to the beach.

as you get older,
you figure out that
your mother does drugs.

you mop up her *****
some mornings, and you
worry about her health.

there's a program at school
that tells you all about
addiction and drug abuse.

you act like it's dumb,
and you say that you
don't want to sit through
some boring presentation
because that's what all
of the other kids are saying.

but secretly, you want
to know everything.
you can't understand
why your mother
would do something
that hurts her so badly.

you watch your mother
steal money, and you begin
to hide your own cash
in a hole in the wall.

there are times when
your mother runs out of money.
you know that when this happens,
she is going to be very mean.

your mother runs out of money
again. this time, she tells you that
she tried to have an abortion,
and that you are only alive
because she didn't have the money
or a ride to the clinic.

she tells you that if you weren't born,
nothing would be the way that is is.
she says that you were
the one child too many,
the final unwanted responsibility
that she needed to push her off
the edge of sobriety.

you believe her.

as the years go by,
you try every drug that
you come across.

you do drugs to forget.
you assume that your mother
does drugs for the same reason.
you wonder what she's
been trying so hard to forget.
you think that maybe
she's trying to forget you.

your mother leaves your life.
you blame yourself
because she blamed you,
and even if you didn't believe
a single word that she said,
you know that
she truly believed it.
and that hurts.

you move in with your father,
who makes it obvious that
you aren't wanted there either.

you've never had a curfew.
but when you come home
around midnight, your father says,
"only ****** come home this late."

your ask your father what time
to be home, and he tells you.
but he starts locking the front door
a few hours before
whatever time he gave.
sometimes, you sleep outside
on the front porch.

by sixteen, you rarely spend
nights at your father's house,
and you have no idea
where your mother is or
what she's been doing with her life.

you've been told
by your parents that
you are a *****, a failure,
a failed abortion,
and a waste of space.

you tried to commit suicide once,
and when you came home,
your father complained
about the hospital bill.

he wasn't worried
or sympathetic.
he was angry.

in an argument later
he tells you,
"next time, do it right."

you've been told
by your parents
that you don't matter.
you aren't loved.
you aren't wanted.

your parents were
your first tormentors.
they were bullying you
before you even started school.

society tells us that
our parents are always right.

for some kids,
that's good advice.

but if your parents
tell you the things
that my parents told me,

when they make you feel
the way that they made me feel,

you are being told that
you're supposed to believe them.

I still feel like I should be sorry
for not believing their words,

but if I believed everything
that my parents have said,

I would have listened to my father
and made sure that if I tried to
**** myself again, I would finish the job.

if I believed everything
that my parents have said,

I would be dead right now.
Sarah Flynn Oct 2020
the scent of eucalyptus
smells like trauma

and rooms with purple walls
are challenging to breathe in

and occasionally, I meet
someone whose voice
flies straight through
my ears and rushes
to my memories.
I can't hear them.
I can only hear my past.

I know that
to anyone who
doesn't know me,
I am confusing.

you can tie me up
and **** me hard.
I like the pain.

but touch my feet,
and I will attack you.

and I won't warn you.
I won't tell you that once,
an ex broke nine of my toes
so I couldn't run away.
you'll never know.

you can smoke
standing next to me.
it wont bother me.
I smoke too.

but move your hand
a little too fast
while you're holding
a lit cigarette or joint,
and I will attack you.

and I won't warn you.
I won't show you
the cigarette burn scars
that he left on my skin.
you'll never know.

you can take me to a
concert where the bass
shakes the floor.
I'd love that.
the noise doesn't
bother me at all.

but there are some tunes
that practicing musicians
sometimes play on the drums.
play those, and
I will attack you.

and I won't warn you.
I won't tell you that
my ****** was in a band.
he was their drummer;
maybe he still is.
you'll never know.

I panicked once
in my sleep, and the man
who I fell in love with
tried to comfort me.
I didn't recognize him.

by the time I did,
he had blood on his shirt
dripping from his nose.
I had blood on my knuckles.

I didn't want to hurt him.
I don't want to hurt
anyone who I love.
I don't want to attack you, or
have to warn you that I might.'

I'm not violent, I swear.
that isn't me.
I would never hurt you.

but for a moment,
when I hear or taste or
smell or see something
that triggers me,
that isn't me.

it's my body, yes,
but it's not me inside.
I have retreated deep
inside of myself,
and all that's left
is a hollow shell
made of my skin.

for a moment, I become
a person trying to survive a
threat that is no longer there.

for a moment, I won't know
that it's you. I won't see you or
feel you or hear you talking to me.

because for a moment,
you smell like trauma.

for a moment, you make it
challenging to breathe.

for a moment,
my brain won't register
that you are you.

all you are to me
in those moments
is another danger.

I don't want to hurt you.
it's the opposite.

I want to escape so that
you can't hurt me.
Sarah Flynn Oct 2020
when I was asked to talk
about my trauma,
I opened up again and
let the words spill out.

I didn't tell them how
badly it burns when
they come back up.

I talked about depression,
about feeling alone,
about attempting suicide.
I talked about deaths
and pain and everything
that I have witnessed.

and then I began to
talk about my assault,
and the men who still
haunt my dreams.

I started by saying,
"the first time I was *****..."

I paused there.

I realized I said
"the first time"

meaning there was
more than one time.

there was more than
one hospital visit,
more than one police report,
more than one court case
that went nowhere.

there is more than one
****** still walking free,
living his life and not caring
that he ended mine.

I said it so ******* casually,
the same way you'd make
small talk about the weather.

I said it like it was normal.

I suddenly felt nauseous.
I needed to spit out more
than just my words.

I spent the next hour
hunched over a toilet bowl.
I think that my body was
trying to ***** the memories
out of my system.

I said it like it was normal.

I said it like it was
an everyday occurrence,
like it's something
you hear about daily
and no one bats an eye.

I said it like it was normal.

I felt so sick, like
I had been poisoned.
I climbed into bed and
didn't get up for days.

I said it like it
was ******* normal,

and the worst part was
when I realized it is.
Sarah Flynn Oct 2020
I am addicted to
rough *** and masochism.

I used to be addicted
to self-harm.

I learned to live without the feeling
of a blade against my skin,

but now I need the feeling
of warm hands against my skin
where my blade used to be.

I'm not recovering.
I'm still hurting myself.
all that changed is the weapon
that I choose to do it with.
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