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207 · Feb 2021
Words III
Nasus Feb 2021
Words once spoken
No matter be whispered
Can never be returned
For they fester in the ether like a bad smell
Even when tumbled out
And never meant
They wound and scar
So don’t waste time with misspent words
Listen first
Pause before expressing
Speak with intent
207 · Sep 2020
I’m Tired
Nasus Sep 2020
I’m tired of fighting,
I’m tired of living my life from the past,
I’m tired of putting myself through such torment and pain and fear and confusion,
Spooking myself at every twist and turn,
And then wondering what the **** happened
When it all turns sour, again.
I’m ready to start taking charge of my life and my destiny
Right here, right now,
I’m ready to step into the now.
But how?
206 · Nov 2020
Another Way To Be
Nasus Nov 2020
I’ve been through such deep seated pain for so long,
Like a knife to the heart being twisted and dug in deeper each day,
For 50 long years,
Like a glutton for punishment
Going back for more.
It’s taking time to know and understand there’s another way to be,
For my many wounds to heal,
For my barbs to soften,
For my defences to disintegrate,
And for my heart to fully open up and let love in
Unconditionally.
205 · Oct 2020
Growing Awareness
Nasus Oct 2020
Blindfold off
Scales removed
Awareness and
Growing realisations
Of what deep down I already knew
But too afraid to admit openly,
As too many hangover feelings
Of how it felt to be
Downtrodden
Abused
A thing
An object,
Too many layers of others
Like a straitjacket
Confining me
Restricting me
Hiding me
From my true self
From my destiny
From my soul’s path
Nasus Aug 28
Last night the other world came much too near,
        And with it fear.
I heard their voices whisper me from sleep,
        And could not keep
My mind upon the dream, for still they came,
        Calling my name,
The loathly keepers of the Netherland
        I understand.
My frozen brain rejects the pulsing beat’
        My willing feet,
Cloven like theirs, too swiftly recognise
        Without surprise.
The horn. That echoes from the further hit,
        Discordant, shrill,
As such a leaping urgency of song,
        Too loud, too long,
That prayer is stifled like a single note
        In the parched throat.
How fierce the flame ! How beautiful and bright
        The inner light
Of that great world which lives within our own,
        Remote, alone.
Let me not see too soon, let me not know,
        And so forgo
All that I cling to here, the safety side
        Where I would bide.
Old Evil, loose my chains and let me rest
        Where I am best,
Here in the muted shade of my own dust.
        But if I must
Go wandering in Time and seek the source
        Of my life force,
Lend me your sable wings, that as I fall
        Beyond recall,
The sober stars may tumble in my wake,
        For Jesus'sake.
Another World by Daphne du Maurier from The Rebecca Notebook & Other Memories.

du Maurier, one of my mum’s favourite authors, yet unknown as a poet, has a beautiful way of writing which speaks to me.
201 · Jan 2021
Faux Ties
Nasus Jan 2021
Let go of these ties
That bind me
Hold me
Keep me
In a prison
Caused by another
But now of my own making.
If you were to only see
That which constrains you,
Just floating weeds
Drifting like hornwort,
Root free
No attachment
To anything
Except you.
Change of perception
And change of direction
Is all it takes to release you
From this lifetime
Of drudgery and pain,
And raise you up
Towards sun’s glow
Right where you belong
199 · Nov 2020
Faith
Nasus Nov 2020
As human beings
We need to believe in something,
Otherwise we drift through life
Purposelessly
Aimlessly
Hopelessly
Not reaching our potential,
For we are all here to help one another
To lift each other up
To support and guide and care.
Without faith and belief
We feel disconnected
Lost
Hopeless
Lonely,
Our ego and self absorption
Hiding us from the truth,
Our truth,
Increasing separation
Anxiety
And discombobulation,
Rather than connection
Purpose
And Oneness
With all living things.
What to believe in is up to you and based on your culture and what you’ve been told,
Though be careful of man made religion designed to control according to human narrative,
But God is a good starting point.
A higher being connecting all of us through love not fear,
Who is always there for us
In love, compassion and forgiveness
No matter who we are or what we do
We only need to ask and invite Him in.
199 · Aug 2020
The Poet
Nasus Aug 2020
Write a poem, he said,
It will do you good, he said.
I know not how, said I,
Where to start, what to say, what about, said I.

Think of something, someone, somewhen, he said,
Sit with pen and expectant paper,
Allow words to unveil themselves
From deep inside you.
So that I did, did I.

My first night
Experienced a storm in the woods, did I,
All magical and mystical.
Standing in the rain,
With a flash of lightening,
a crash high above.
Sensing tension in the air,
Feeling murmur in the earth,
Caught in the moment
Not scared was I.

Moved to tears of joy,
I was entranced,
enthralled.
enrapt’d.

I grabbed my expectant pen and paper
To capture the moment.
Words flowed from nowhere
Summing up
What I saw,
What I heard,
How I felt.
Something wondrous,
Something incredulous.
Something extraordinary.

I was finding my voice,
was I.
197 · Oct 2020
Blinkers Off
Nasus Oct 2020
Disempowering
Negative
Malicious
Beliefs from him
Imprinted onto me
Manipulating and controlling me
Blinkering me from the truth
Leading me down rabbit holes of lies, confusion and brain fog
For years and years
Leading to defensiveness,
Aggression
Unhappiness
Sadness
Denial of my true self
And my qualities and passions,
Keeping me playing small
Insignificant
Unworthy
Undeserving,
All because he was afraid
Of my greatness
And my strength.
*******!
Blinkers off!
They weren’t my beliefs!
None of it was true!
They were lies!
Letting go
Of this distorted perception of self
To enter into a deeper understanding of who I am
What I stand for
And to embrace and
Love and
Accept
All of me
As I am
196 · Nov 2023
I’m Ready
Nasus Nov 2023
I’m ready to release the shackles
That have bound my wings,
And rise like the phoenix
From the fires of hell
To unseen,
Dared to hope for,
Possibilities anew
196 · Jun 14
Not Broken
Nasus Jun 14
I am not broken;
It was just never safe to exist
In a world of abuse, lies and misogyny.

I am not broken;
I just wasn’t allowed to be who I always was
Underneath the armour I wore to survive.

I am not broken;
I don’t need to find myself or
Become someone new.

I am not broken;
I finally give myself permission
To feel and be the
Truly authentic me.
194 · Aug 2020
And Breathe...
Nasus Aug 2020
I breathe in & my body relaxes
I breathe out & I let go
I breathe in & my body is calm
I breathe out & I smile
191 · Mar 2021
Joy
Nasus Mar 2021
Joy
Seek joy in all things,
The absurd,
The whimsical,
The sublime,
The pain,
The happiness,
The ups,
The downs,
The lessons,
The rewards,
For joy is in everything,
But found only
By those who seek
190 · Aug 20
I Know Now
Nasus Aug 20
I know now
You did love me,
You just had a different way of showing it,
Through gifts and acts of service
That didn’t speak to me.

I know now
You did love me,
But we were different people
Triggering each other
From our past histories, hurt and pain.

I know now
You did love me,
In spite of your atrocious behaviour,
But we were two different people
With different values and expectations.

I know now
You did love me,
And it’s tragic
We couldn’t make it work,
But enough of the arguments, control
And lack of trust -
A cornerstone of all relationships.

I know now
You did love me,
And I wish you well
And truly hope you can overcome your demons and challenges,
And find the right person
Who loves you
For you deserve happiness.

I know now
You did love me.
And I loved you.
187 · Sep 2020
Soul’s Embrace
Nasus Sep 2020
Relax into the embrace
Soul’s embrace
All encompassing embrace
Of divine love
The oh so powerful
Feminine energy,
Breathe
Into the deep warming embrace
Knowing you are safe
Protected
And loved
Very much
187 · Mar 2021
Transient Thoughts
Nasus Mar 2021
Thoughts are fleeting,
You can change
them in an instant.
Thoughts are discretionary,
You can choose
If your glass is full or empty.
Be brave and
Take responsibility for
Your beliefs,
Your thoughts,
Your feelings,
Your success,
Your life.
Change them
If they’re not how you want them to be,
If you’re not happy,
Discontented,
If life isn’t working,
For choice is the key
To a successful life well lived
183 · Jun 2021
Over The Horizon
Nasus Jun 2021
Over the horizon
Our dreams await,
Waiting patiently,
Patiently,
For us to listen,
Listen,
Echoing our soul’s desire,
Desire.

Dreams whispering
Between the mists of time,
Crying to be heard,
Screaming to be noticed,
Shouting to be paid attention to,
In order to not only live,
But to thrive,
To dance,
To have,
To be.
182 · Jan 2021
The Bedouin
Nasus Jan 2021
He noticed her as soon as she glided purposefully, yet gracefully, in to the centre of the extravagant feast, her elegant wrists and ankles adorned with tinkling bells and colourful ribbons, her vivid costume embroidered with decorative beads, sequins and coins.

The men were gorging on the remains of the sheep’s head which had been slaughtered, as was the custom, to celebrate the successful return of the sheikh from his latest raiding expedition.  The silver trays laden with sumptuous dates, grapes, almonds and watermelons.  The camel hair tent covered with exotic, lavish furs to keep the bracing desert winds at bay.

The desert dweller was hosting important guests from a nearby clan, keenly trading news and enthusiastically discussing the breeding of his famed Arabic stallion.  Yet his conversation ceased mid-flow, the words left hanging in the air, enthralled and captivated from his first glance of her.  Her elegant ****** features, high cheek bones, blood red luscious lips, and jet black hair, she was striking to all who gazed upon her.

"I must have her" he muttered under his breath, even as his four wives and six concubines were waiting in the wings to pander to his every need, anticipating which one would receive his undivided attention tonight.  However, they all paled into insignificance next to this manna from heaven, this visceral feast upon the senses.  Though this did not pass unnoticed under the watchful scornful eyes of wife number one.

The haunting Arabic music began.  The opulent dancer moved slowly at first interpreting her emotive gestures to the sound of the three-string rebab, coyly, coquettishly, teasingly.  Yet, she was anything but coy.  You could sense her wildness, her passion, her animalistic instincts simmering under the surface. She was untamed, and determined to remain so, yet aware of her allure on the hot blooded males.

The Bedouin stared at her, could not take his eyes off her, just as she captivated them all with her beguiling beauty while weaving her magic throughout the room.  All but one that is.

The mesmerising melody picked up, her hips shimmying to the Badawi beat, skirt tassels swirling, slender arms accentuating evocative gestures, creating sensuous shapes, texture and depth to the melodic mystery unfolding before them.

As the music paused so did she, directly in front of him as he reclined on the cushions, defiantly, passionately staring straight into his eyes, as she grabbed his just refilled wine goblet.  He watched the droplets enticingly trickle down her exquisitely defined chin as she devoured it in one, and ached to kiss those ruby red lips.

And with that she was off again, twirling and swirling, twisting and circling, tossing her head in synch with the frenzied beat, holding the whole room in the hypnotic palm of her hand.  The stirring rhythm rose to a crescendo and so did she, spinning mesmerisingly round and round, heart thumping, wild eyes blazing, and as the last beat of the darbuka sounded and faded away, she paused one last time, and so did the breath of everyone present, enchanted as they were with her captivating spellbinding performance.  Only he noticed the fear in her eyes, the pallor of her skin, the tiny beads of sweat above her top lip, as she slid silently yet elegantly to the floor.  Everyone was on their feet, applauding madly, demanding an encore, while he rushed over and held her in his muscular arms.  "My love" he whispered, passionately kissing her and thanking her for that all too fleeting moment of pleasure, ecstasy and bliss.  Too late.  Her last precious breath ebbed away from her forever.  Unknowingly, unwittingly, her life for his life with that one innocent sip of wine.

He was incensed.  His unfulfilled lust transformed into outright fury and rage.  His animated roar "I will find you, whoever you are and avenge her.  An eye for an eye.  You will not rest easy in your bed until you have a dagger through your heart" ringing in the perpetrator's ears as she, hidden in the shadows, slinked away silently into the cold dark night.
I appreciate this is a poetry site, but I have committed to sharing my creativity journey, and this prose definitely fits into that.
Inspiration often comes to me in the middle of the night, and I wrote this just before Christmas 7 years ago, when I was suffering from flu and unable to sleep. I wasn’t very creative at that stage having never written anything since school, but inspiration came when least expected and the words started to tumble out from nowhere.
I grabbed my iPhone. Hurrah for technology and not having to turn the lights on!
This is what I created that night, almost verbatim from its first inception, other than to check factual accuracy and to descriptively embellish it. I hope you enjoy it.
182 · Aug 2020
Shedding
Nasus Aug 2020
Shedding
Long since worn scales
Is not easy,
But that you must
To progress to the next stage
Of this journey
Called
Life
180 · Aug 2020
Thank You
Nasus Aug 2020
Thank you
From the bottom of my heart
For being there
For being by my side
For being so strong
For lending me your strength
For allowing me to lean on you
Through these temporary yet troubled storms
Once crushed by others
But now of my causing
And my choice to cease
When I remember to
Rise above, easily and consistently

Thank you
For believing in me
For truly believing in me
For supporting me
No matter what
In spite and because of my many dementors
Who, with your help, I am kicking into touch!

Thank you
For caring
For sharing
For giving me so much of your time
For showing me there’s another way
For showing me the way

Thank you
For being there

Thank you
For being you

My heartfelt thanks and gratitude
As the mists begin to clear
And the dawning of a new age beckons.....
179 · Sep 2020
You Are Not Your Past
Nasus Sep 2020
I’m still here.
I’m still alive.
What happened,
Doesn’t change who I am.
I’ve been living in
My uncomfortable comfort zone
It’s just what I’m used to
Its familiar
But now I’m ready
To step outside
And to be an active participant
In my life
A protagonist
With all my passions and desires
And to live my life
With intent
And with
Love
179 · Jan 2021
Flower Filled Meadows
Nasus Jan 2021
50 years acting defensively,
A shield against the attacks and abuse,
Barbed words, scorn and contempt.
Lashing out inappropriately,
The only path known,
A form of protection
A semblance of normality,
Instead ending up
Disconnected,
Lonely,
Alone.

Now discovering another way to be,
Dragging myself from the enticing
Well-worn familiar slippery path
Of melancholy and self-flagellation,
To flower filled meadows
And babbling brook
And choosing my own way
Through the long sweet grass,
To as yet undreamt
And unimagined,
But long overdue,
Pleasures, delights, and food for the soul.
Nasus Mar 2021
Men look to solve problems
Hoping to be the knight in shining armour
Even when there’s none to be resolved.
Women like to talk over their problems
For it is in the sharing they come to their own conclusion.
Two different approaches
Too different mindsets
And ne’re the twain shall meet.
170 · Dec 2021
What’s Important
Nasus Dec 2021
What’s important is Today,
Not what went before,
Or what may happen,
Don’t waste your time on these imposters both.
170 · Nov 2020
The Edge
Nasus Nov 2020
“The edge is not the limit....
It's only the starting point!”
You shout as you hurl yourself off the cliff
Into the unknown,
No need to be fearful of the unexplored,
No need to hold yourself back no more,
For the unknown is where the joy and adventure is,
Where hidden delights and pleasure  
And hitherto unrevealed love and kindness
Are patiently waiting for you
To take that leap of faith
And to welcome you
Into the unknown
Into the bliss
169 · Jan 2021
It’s All Made Up
Nasus Jan 2021
It’s all meaningless.
It’s all made up.
It’s not reality.
Whichever thoughts and feelings you choose,
Positive
Negative
Fear
Love
None of it is real,
Because you can change it in an instant,
But we make it so,
So choose wisely
For your path will be
More or less smooth, and
Yours and others’ journeys
Easier or more painful to bear
Depending on which you select,
So why not enjoy the ride
169 · Aug 2020
Poetry
Nasus Aug 2020
Poems
are power,
They speak to the soul
From the soul,
Messages
From the unconscious
To the conscious.
Like dreams
Laying you bare open
Exposing your vulnerabilities, hopes and dreams
And your soul’s desire,
Leaving you lying naked on your back
Tied to a stone slab
Spotlight in your eyes
Glimpse of a knife,
Exposed,
Vulnerable,
Nowhere to run
Nowhere to hide
169 · Feb 2021
Forgiven?
Nasus Feb 2021
Forgiven
But Not Forgotten
Can be a hard one to swallow
Whether you’re the giver
Or the receiver
165 · Nov 2020
What’s Wrong With You?
Nasus Nov 2020
‘What’s wrong with you?’
Was the bane of my childhood.
Without waiting for my answer,
Accused
Judged
Found lacking
And sentenced
Without me even uttering a word in my defence
Other than protestations of unfairness and injustice,
All swept aside and ignored
For my voice carried no weight or import.
Then punished whether guilty or not.
And even now still hung, drawn and quartered without my side of the story being heard or even asked.
Judged
Found guilty
And sentenced
In absentia.
When what I need now is a supportive
‘What happened to you?’
With empathy
With compassion
And a gentle caring ear
162 · Apr 2021
Dawn
Nasus Apr 2021
Finally,
Dawn beckons,
The veil of darkness and
Blanket of nightmares recede,
Feathered dawn chorus,
Fresh morning dew,
Sun peering over the horizon,
Shiny rosy sun kissed glow,
Bringing light, hope, joy,
To all who believe.
162 · Oct 2020
Pearl
Nasus Oct 2020
Scared
Of my feelings
My passion
My joie de vie
Trampled and caged and abused for so long
Knowing it’s time
For the oyster shell to open up
And reveal the stunning pearl inside
Born from grit and uncomfortableness.
Knowing it’s time
To accept my fate
To embrace all that is and
Allow myself to experience
True passion
True connection
True love
159 · Mar 2021
My Poetry
Nasus Mar 2021
Torn,
Bloodied,
Raw,
Exposed,
Vulnerable,
Open,
Heartfelt
Poetry,­
And emotions,
Derived from a life
Lived at the sharp end
158 · Feb 2021
Soar
Nasus Feb 2021
I am humbled by your presence Lord,
Thank you
For revealing yourself to me
And showing me,
Even in times of pain and adversity
That encapsulated my life,
On reflection
You were always there
Always protecting
Always looking after me
Just waiting
Till I was ready to acknowledge You in my life,
And realise I have the strength
To rise above these demons and devilish thoughts
Wanting to drag me back into the abyss
To my comfort zone of familiarity,
But no place for me anymore,
I now choose to release myself from these shackles
And bird cage of a prison
For the door is open
And I now choose to soar
And rejoice in the glory that comes
From accepting You in my life
155 · Aug 2020
Who Do You See?
Nasus Aug 2020
Look at yourself in the mirror
Truly see.
Look in your eye
Hold the gaze
And breathe in what’s there.
What do you see?
Who do you see?
Who’s the woman in the mirror?

Acknowledge who’s there.  
Accept who’s there.  
Love who’s there.
The woman staring back from the mirror.
Give thanks and
Gratitude,
For all that woman has been through.
For all that she has suffered.
For all that she has overcome.
For all that she is.
For all that she has become.
For all that she will be.
A fierce woman
Standing in her power.
For that is you.
That is your strength.
That is your power.
And that is your future.
Nasus Aug 28
Not for me the arrow in the air,
     Nor the mountain snows,
     Nor the dumb ocean,
     Nor the wind on the heath,
     Nor the warm breath
     Of the bare bright sun upon my hair.

Nor for me the mist of the white stars,
     Nor the singing falls
     Nor the deep river,
     Nor the flung foam
     Upon the hard beach,
     Nor the other mountains that I cannot reach.

Mine is the silence
And the quiet gloom
Of a clock ticking
In an empty room
The scratch of a pen,
Ink-*** and paper,
And the patter of the rain.
Nothing but this as long as I am able,
Firelight - and a chair, and a table.

Not for me the whisper in the ear,
     Nor the touch of a hand,
     And that hand on my heart,
     Nor the quick pattering of feet
     Upon the stair, nor laughter in the street,
     Nor the swift lance, intangible and dear.

Not for me the hunger in the night,
     And the strength of the lover
     Tired of his loving,
     Seeing after passion the broken rest,
     Bearing his body’s weight upon my breast.

Mine is the silence
Of the still day,
When the shouting on the hills
Sounds far away,
The song of the thrush,
In the quiet woods,
And the scent of trees.

Always the child who loved too late,
The poet - the fool - the watchman at the gate.
I am the actress mother who must make
A pretended cradle of her arms, lifeless and bare,
Who has never borne a child.

I am the deaf musician, calm and mild,
Singing a battle symphony, who has never head the guns,
Nor the thunder in the air.

I am the painter whose blind gaze defiled
Would conjure an ocean, who has never seen the sea break
On the wild shores of Finistere....

Not for me the shadow of a smile,
     Nor the life that has gone,
     Nor the love that has fled,
     But the thread of the spider who spins on the wall,
     Who is lost, who is dead, who is nothing at all.
The Writer by Daphne du Maurier from The Rebecca Notebook & Other Memories. du Maurier was one of my mum’s favourite authors - and arguably one of the most successful 20th century authors. Going through her books recently I discovered this amazing poignant poem which seems to have rarely seen the light of day. It speaks to me. This poem was written before Daphne's first novel in 1926, yet ironically only published in her final book in 1981.
154 · Nov 2020
Before And Now
Nasus Nov 2020
Before I knew no other way
Only shown how to stay small
How to be insignificant
Valueless
Worthless.
Now I know better
I choose a different way,
For now I know
I am valued
I am loved, and
I am worthy
of so much more
153 · Aug 2020
Freefall
Nasus Aug 2020
Falling
Plummeting
Whole world’s upside down.
What is up?
What is down?
What is truth?
What is untruth?
What is real?
What is unreal?

Eyes wide open
With no time to prepare
Taken by surprise
By this expansion in consciousness,
In shock
Mind blown
Everything making sense
And no sense at all

Our reality is what we say it is,
What we choose it to be.
Our words shape our lives
And our futures

But sometimes mine get all mixed up and confused and overwhelming
In this jumbled mind of mine
Now blown wide open
With nothing I can do
Except absorb and assimilate
And be,
Get my brain and jumbled mass of thoughts out the way
Zone out
Watch movies
Don’t think
Just write words as they come
Don’t analyse
Or read back
For it does not need to make sense
It may never make sense what you wrote
But get the words out of your head
To stop them going round and round
Keeping me chained to what is, yet what is not, at the same time
No judgement
No convention and societal rules
Just go with the flow
And see what happens
Unbidden
Un baggaged
Until I am ready to go out into the world again
But this time
With awareness
Of my vulnerability
And my power
And my strength
152 · Oct 2020
It’s My Life
Nasus Oct 2020
It’s my life
I choose how I live it
According to my values
And my gut
My Life
My choice
My consequences
It’s up to me now
And not you
Any more
That’s my freedom
152 · Aug 2020
Breathe
Nasus Aug 2020
Learning
To
Breathe
Again
Slowly
Shallow
At
First
But
Progress
Little
By
Little
Step
By
Step
152 · Feb 2021
Fly
Nasus Feb 2021
Fly
Look up
Rise up
Spread your wings
And fly once again
To the heights you are destined
So you can light the way
And inspire those who come after you
And show there is life
After the abyss
151 · Sep 2020
The Tragedy
Nasus Sep 2020
The tragedy is in repeating  
Those sins done unto you
Your parental sins
Your ancestral sins
Chained to your neck
Weighing you down
Blighting the lives of everything you touch.
But now
Your choice
Is whether to remain shackled
Bound to fear and repression
Or to break free
And step into
Your desires
Your potential
Your possibilities
Your love
Your divine glory
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