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150 · Oct 2020
Thank You
Nasus Oct 2020
All that’s needed
Is two little words of
Thoughtful appreciation
And
Acknowledgement
To show that you noticed
That I took the time to care.
So valued in their receiving
And so excruciatingly lacking  
In their absence

Or is that just me?
149 · Oct 2020
Love, Trust, Respect
Nasus Oct 2020
If you want love,
Love yourself
If you want trust,
Trust yourself
If you want respect,
Respect yourself
149 · Apr 2021
Erroneous Thoughts
Nasus Apr 2021
Erroneous thoughts
Catch you unaware,
Appearing in your mind
Suddenly,
From nowhere,
Feeling so real,
Like a great truth,
An inspired idea,
A revelation.
Always remember,
If it’s negative,
Doesn’t make you feel good,
Detrimental to you or another,
It’s an attack,
A ruse,
A plant from the devil.
Begone! say you,
And draw deep on the well of love within you
To overcome,
Time after time after time,
Until that ole brute
Gets bored and moves on
To pastures new.
148 · Jan 2021
The Candle
Nasus Jan 2021
Candle burning bright
Lights up the space
With a soft golden glow
Scaring the shadows away,
Its flame dancing with the joy
Of being alive,
Offering much needed
Hope,
Lightness, and
Freedom
To all those who seek.
148 · Apr 2021
Ditch
Nasus Apr 2021
Keep falling back
Into the hole,
That abyss of despondency and despair,
Until the straw breaks the proverbial camel’s back,
This time vino the cause.
Come morning,
You realise ....
Too late.
Life’s changed.
Will never be the same again.
That most important and precious to you
Has gone.....
You are alone once more
To wallow in that ***** ditch to your heart’s content
147 · Aug 2020
I Have Something To Say
Nasus Aug 2020
Here I am, 2:42 in the morning,
My becoming usual, reawakening
creativity time for
self expression,
honesty and
truth.
The time for my heart, my soul, my vulnerability,
for all that is true,
Often hidden during the day,
Surrounded by a 12 foot high wall,
To open up
To rise up
To shout from the rooftops
I will be heard
I do have a voice
And I have something to say
An awareness that I have something to say, but still not yet sure what
146 · Sep 2024
Unconditional Love
Nasus Sep 2024
Love with no conditions attached
Love in all circumstances
Love despite flaws
Love anyway
Love
145 · Aug 2020
Freedom
Nasus Aug 2020
I am free now
I let go of old memories no longer serving me
I overwrite old habits holding me back
My future is of my choosing
I am free now
And of such unforeseen immense worth and power
You’d better watch out!
145 · Oct 2020
Choose Love
Nasus Oct 2020
It All Comes Down to Choice
Your choice
Your decision
Your right to choose
What and how you spend
Your life,
Base it on love
What feels right
What your gut says,
Not fear
Not your dementor
Not those negative naysayers
In your head
And all around you,
Choose
Love,
Not
Fear,
Every
Time,
All
Times,
Because
That
Is
What
Will
Set
You
Free
144 · Nov 2020
A Slave To Fear No More
Nasus Nov 2020
A slave to fear no more
We are God’s children,
And I accept I’m a daughter of God
A heir of god
Co-heir with Christ
Sharing in his sufferings and his glory,
I may face rejection or opposition
In this topsy turvy world of ours,
But with faith and God’s backing
I stand strong
In the face of all adversity
144 · Jul 2021
Disappointment
Nasus Jul 2021
Knowing I disappoint someone
Who believed in me before
Cuts to the core
Disappointment regret sadness shame
142 · Dec 2020
The Snail
Nasus Dec 2020
Struggling through life
With the weight of the world on his back
The snail keeps on moving forward
Slowly but surely
Leaving a contrail of slime behind
Yet with hope of greater things to come
139 · Feb 2021
Slow Down
Nasus Feb 2021
Slow down for God’s sake,
Your mind,
Your thoughts,
Your actions,
Notice that around you,
Hear the birds sing,
Smell the roses by the roadside,
Pick up on clues and contrails,
Listen and learn,
Hear first, speak second,
We have two ears and one mouth for a reason,
Do this now,
Before it’s too late
138 · Aug 2021
You Only Stayed Because....
Nasus Aug 2021
You only stayed because
God wanted you to,
Forcing you to stay
Against your will,
By choice you’d be gone,
You’d have run far away,
Because of who I am
And what I do
😢

But by the grace of God
You are still here
Still believing in me,
Still supporting me,
Still empowering me
Helping me unfurl my wings
And not just to fly,
But to soar.
🦅
138 · Aug 2020
Talk
Nasus Aug 2020
I just want to talk to you
Mind to mind
Heart to heart
Soul to soul
Honestly
Truthfully
Respectfully
And with love

But I don’t know how

Yet
137 · Nov 2020
A Sign
Nasus Nov 2020
Today I ask for a sign oh Lord
That you do truly exist
To help me believe
And take a leap of faith
So I know, in spite of my many errors and faults
And tangled thoughts that tie me up in knots,
There is hope
There is purpose
There is love
I am loved
You love me
I love me
135 · Nov 2020
The Cloak of Shame
Nasus Nov 2020
Oh that cloak of shame,
Seductively swaddling us in its clutches,
Affecting every thought, every decision, every action,
Hiding our light,
From others,
From ourselves,
Weighing upon us,
Dragging us down,
Exhausting us,
So that even putting one foot in front of the other
Is a struggle,
A challenge to stay afloat,
When all you need to do
Is undo the knot at the throat
And throw off this stubborn, worthless dastard imposter
To reveal the glory
The wonder
The joy
That is you
135 · Sep 2020
Choice
Nasus Sep 2020
We create ourselves through our thoughts, words and deeds
We have choice in every given moment
Choice to look forward with hope or fear
Or to the past with its demons
Choice to choose the right path to enlightenment
Or the slippery ***** to hell,
Choose wisely
Love
Or
Fear
What choose you?
133 · Aug 2020
Ready When You Are
Nasus Aug 2020
When you’re ready to step up
And show up
Be who you’re meant to be
Do what you’re meant to do,
I’ll be here for you
Ready and willing
To support you
And guide you
And show you the way.
You’ll know when you are ready
To unbuckle and untie
The bonds that restrict you
That hold you back
And I will be waiting
For then
For you
132 · Dec 2020
Certainty
Nasus Dec 2020
Falling through your fingers like sand,
Even though highly treasured
For its beauty, care and grace,
It is no much yours
As is the raging sea.

The only certainty
Is God,
For those who believe of course,
And death of this mortal coil
With all its suffering.

Awaiting the
Return of the rising sun
The glory of Jesus,
And to be welcomed
Into the warm embrace

Of my one and only saviour.
Only he can release me
From this relentless toil
And pain
And hard fought lessons of life
131 · Aug 2020
I Know Who You Are
Nasus Aug 2020
Thank you
For caring
For daring
For being there
For your understanding
For your patience
For your support
For your strength
For your bravery
For your protection
For your guidance
For showing me the way
For being my friend
For being you.
I trust you
Implicitly,
I love you
Deeply,
I am indebited to you
For evermore
x
129 · Mar 2021
It Doesn’t Matter
Nasus Mar 2021
It doesn’t matter a toss
If people like you or not,
For there will be people who like you,
Maybe even love you,
And people who hate you
Through no fault of your own,
That is their path to follow.
So be who you want to be,
Do what you want to do,
Live and love with wild abandon,
Be free of the ties that bound you
And restricted you
And kept you playing small,
For you have need of them no more.
You are you,
A beautiful, compassionate, kind human being that has so much to give,
In spite of living a life of deprivation til now,
For what you give out, you receive,
And you deserve to shine,
Shine bright,
Faults and all,
For what defines you
Is the good you do unto others
127 · Nov 2020
Life As An Extra
Nasus Nov 2020
Bucket list item,
A dream come true,
In my 50th year
An extra in a film,
Not just any film,
But big feature film with famous stars!
5:30am early start,
Breakfast in individual covid pods,
Undergarments on,
Hair and makeup,
Outer clothes on,
Boots brushed,
Creases steamed,
Lipstick touched up,
Hair curled and sprayed within an inch of its life,
Top to tail inspection,
Bussed to holding area,
Hours of waiting,
Deep and meaningful conversations,
Histories divulged,
Books devoured,
Ping pong with sellotaped paper ***** and paper plates!,
Sleeping,
3 meals a day
Preened and touched up some more,
Line up
Yet another inspection,
Walk to set.
Back to holding area.
Walk to set,
This time we’re on.
Sometimes told where to start,
Other times make it up yourself,
With very little direction.
1930’s German,
Unshapely winter coat and thick woollen tights
Looking 20 years older ******!
Walking along German street
Trams and old cars,
And mashed paper snow!,
Glancing in shop windows
As the main protagonists walk on by,
Sometimes repeat after repeat after repeat after repeat
Of 10 seconds of filming from every angle,
And others wrapped after 1-2 takes.
Freezing cold, rain, sun, never puts us off,
******* screens to block out the sun
Blue screens at the end of the street and the top of buildings,
Sheltering from the rain in shop doors in between takes,
Bonnets on, masks on,
Get in position, bonnets off, masks off.
“Rolling” they shout,
Klaxon sounds,
“Action vehicles”,
“Action background”,
“Action”
Here we go again.
127 · Nov 2020
Choice II
Nasus Nov 2020
Life is simple,
Two choices,
Fear or Love,
But the outcome is immense
Depending on which you desire,
A life of rejection,
Or a life of connection,
Fear or Love
What choose you?
125 · Aug 2020
Soul Screaming
Nasus Aug 2020
Soul screaming
Piercing through obsidian eyes
The all revealing
All knowing
Windows to the soul
Felt deep inside
Won’t be denied
Won’t be silenced
No more
In spite of all
protestations
to the contrary
124 · Jan 2021
Dream Big
Nasus Jan 2021
Dream big he said,
Focus on your deepest desires
That only you know,
Create your future,
Visualise your destiny,
Take responsibility for your life.
But I wasn’t quite ready,
I hadn’t yet learned
How to
Bring joy in my heart,
How to
Make my heart sing,
How to
Open up my heart
And let love flow.
I hadn’t yet given myself permission,
So I stayed in my shell
Playing small
In my uncomfortable
Comfort zone
123 · Nov 2020
Hope
Nasus Nov 2020
Give hope,
A word of encouragement here,
A sprinkling of joy there,
A possibility of light at the end of the tunnel,
A compliment and a smile,
And that’s how you’ll change the world,
One step at a time,
One person at a time.
123 · Oct 2020
Power
Nasus Oct 2020
I was afraid
Of my passion
And my desires
And my fire

I’ve been suppressed
Playing small
Until now

Now I am a Phoenix
Rising from the ashes

Standing in my power

And my power is magnificent
123 · Dec 2020
Secrets
Nasus Dec 2020
Everyone is a keeper of secrets,
Little white lies
Sometimes big whoppers,
Even telling your child
Santa IS real.
But the most damaging, destructive and toxic
Are those you hide from yourself
Because the pain is too much to bear
122 · Aug 2020
World Turned Upside Down
Nasus Aug 2020
All my parallel lives and universes
Crashing together
In one hell of a bang
The rug’s being pulled right under my feet
Sinking
Submerging
Do I
Sink or
Swim?
121 · Jun 2021
Value
Nasus Jun 2021
It’s too easy
For that most precious to us,
To slip through our fingers like sand,
And be lost forever.
Vigilance my friend,
Work out what is important to you right now,
Treasure and nurture that most priceless,
Never take for granted,
For too often,
Too late,
We only appreciate the value,
After it has gone
121 · Oct 2020
Free Spirit
Nasus Oct 2020
I release all that is no longer serving me
All that has been holding me back
From being the free spirit I am
So I can fly
So I can soar
So I can be me
And do what I’m here on Earth to do
118 · Nov 2020
SOS
Nasus Nov 2020
SOS
All you need to do is send
SOS,
When overtaken by dementors,
When stuck in a web of loneliness,
When wallowing in a well of self pity,
Just three characters is all it takes,
S O S,
And in response
A kind word,
How can I help?
What do you need right now?
Would you like to talk?
Or to pray for you?
But you need to ask for help
You need to send that
SOS
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