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273 · Apr 2019
Untitled
Heather Apr 2019
Im trapped in that moment of silence after the airbag deployed.
270 · Feb 2024
A love letter to airports
Heather Feb 2024
Squeak squeak
Rumbleeeeee
Tuk tuk tuk tuk tuk tuk
“MOMMMM”
“Hey babe I just got through security”
Rumbleeeeeeee
Tuk tuk tuk tuk tuk tuk
“Those flying to Charlotte will board on gate A11”
“Girl let’s get a drink”
“Dad I’m on my way home, I board in 20”
Squeak squeak
Tuk tuk tuk tuk tuk tuk
“Ladies and gentleman may I have your attention please”

You’ll go far and you’ll go home
You’ll run to love or from heartbreak
But nothing brings clarity like the unbelievable stillness in your heart as a wallflower in an airport gate.
Heather Apr 6
Why is it there is an invisible thread between all women
An understanding no words are required for
The fear, the pressure, the internal clock
Shout out Charli
265 · Jan 2020
Sun cycles
Heather Jan 2020
Sleep escapes me again.
I listen to the train whistles come farther apart
And the wheels on pavement grind to a halt

Lights that once illuminated the peaks and valleys of my skin have all extinguished.

And funny that a stranger stated my truth so plainly.
To describe these nights of torture ;
My existence ties my stomach in knots.
Something my social work client said in a service meeting today. She has a cognitive delay and bulimia. She is a reminder that pain does not discriminate by color, religion, gender or intelligence. She is a reminder that mental health is simple, and yet so complex.
257 · Apr 2019
Year at sea
Heather Apr 2019
My 24th year
Sad and solemn

My lighthouse went dim just shy of its start
And my anchor simply dropped away

And here I spend it’s  last days
Stranded on open water

The sharks of future circling  

As the winds toss and turn me
Land becomes farther and closer and farther still

Im not sure when the storm will calm
Or the ache in my belly will cease

But I cling to my faith
That my light
she will lead from her dwelling place
And my ship
Well...
Im very sad today.
257 · Apr 2019
I accept me
Heather Apr 2019
Sometimes I’m tragically  sad
Unjustly so
And I’m tired of apologizing for it
256 · Apr 2019
Love with a Magician
Heather Apr 2019
Thank you for making me feel like your diamond
Though we both know this was a dazzling illusion
And for my trick?


I will disappear
255 · Mar 13
Open season
Heather Mar 13
I remember it all
Down to the stretch of my shorts and the tie in my curls
The way you lingered; daring to get closer
As if a magnet drew us together
I thought; so that’s what fate feels like
But now I wonder if that’s how antelope feel as a lion closes in
If the tug in my gut was my body sensing your threat
I never was a good runner
Or maybe I knew you’d catch me regardless
But I remember it all
251 · Aug 2020
Pero se que un error
Heather Aug 2020
I wanted to call you
But I know you don’t want to hear from me

You say you’re always “straight up”
And “you’ll see me in December”

I wanted to hurt you
But I know I don’t matter enough for you to feel me.

You say you “really like me”
And “you wish your mindset was different”

I want you
But I know it’s a mistake
232 · Apr 2019
Will the sun shine again?
Heather Apr 2019
It was a slow drizzle
And then a hurricane
And now I’m shelterless, floating on a raft  of grief.
And I wonder if the rain will ever stop
Can I paddle out of love with you?
229 · Mar 2024
Never on the same page
Heather Mar 2024
The thing about people
Is you can scream your feelings
You can post them online
You can send them your poems
But they can never feel the way you feel
So maybe expressing it never really happens
228 · May 2019
Hurt Me Again
Heather May 2019
Your love made my stomach turn
Gnarled my fingers
Twisted my intestines

Your love made me light as a feather
Turned my dreams from distant stars
To the Apple just within reach

But tell me
Should love hurt so bad?
I miss you
222 · May 2024
Worlds apart
Heather May 2024
It is deeply bittersweet
To see you achieve the life that young you dreamed
Which exists so separately from the one young me fantasized

I take solace in the health of your family
And heed in the love in your eyes that still remains
Even after we cut ties
217 · Mar 2024
Earthling
Heather Mar 2024
For all the sadness in my bones
Nothing can negate the peace I have laying
In the grass watching the sunset
214 · Mar 2024
Untitled
Heather Mar 2024
I think I’ve loved you in a 1000 spaces
I curse my consciousness for being in this one
206 · Mar 2024
Hyper independent
Heather Mar 2024
I used to long to be another half
But lately I can’t imagine anything more empty
Than shaving myself so thin
Heather May 2020
For as long as I can remember I’ve been damaged
Sad eyes that only appear more beautiful with a glassy film of tears.

For as long as I can remember it’s been difficult for me to love or be loved.
I always feel so close to many but never truly connected to one

For as long as I can remember I’ve been disappointing
To myself who is never satisfied until I’m writhing in pain

But even then,  I’m breathless.
Something I found in my notebook.
198 · Dec 2019
The winter of our love
Heather Dec 2019
It was in the soft pattering of snow against my pane
It was in the crisp morning air
The stillness of the world
That I felt his soul untangle from mine
I watched his ghost dance across the wood
And slip through my door

Leaving me to quiver alone.
198 · Apr 2024
Love you always
Heather Apr 2024
I always miss you the most in the spring time
I remember your flower shirts and linen pants
The way you would insist on brushing my hair 100 times a night on the front porch
How you always pretended you didn’t like your birthday
As your eyes glowed behind the candle light
You always seemed the lightest
The closest to your faith
The most comfortable
When the birds began singing
And the wind blew through the cherry blossoms
194 · Apr 2020
Making connections
Heather Apr 2020
A song, a taste, a color
Any could knock the first domino
A tangled mess of linked traumas
That gave way to present strength
193 · Jan 2021
Mr. Tyrone
Heather Jan 2021
It’s in the good morning texts
And the look of pain when he smacks my ***
The way you tease me about Joanne
And spray cologne to visit me on a Sunday afternoon.

It’s in the way you stroke the crest where scalp meets face
Brushing my hair behind my ears
And then stroke where legs meet hips
Making my toes curl and back arch

I love you.
193 · Mar 2024
Evolution
Heather Mar 2024
I think I spend half my life mourning the versions of me before
And the next half terrified of reaching my final form
185 · Jan 2020
Digging in the past
Heather Jan 2020
Was it the patchwork dress I wore for my 8th birthday
Or the mud pies we made after the snow melted
Was it the green and black pleated skirt
Or the behavior chart with little red exes

What of these things rooted
Shallow and wide like a redwood
Shading my heart and soul
Encasing me in doubt
184 · Apr 2024
Fool me once
Heather Apr 2024
Cuz mama when it boils down to it we’re all fools
And I’ve become the monster that lets him believe he can fool me more than once
180 · Aug 2020
Dead end anxious
Heather Aug 2020
Sometimes I drive so far down the highway of my mental illness
My loneliness becomes my whole.

I’m just spinning in circles
Looking for signs
Looking for the road map.
168 · Apr 2024
The lonely
Heather Apr 2024
I think today I realized you are the reason I stopped celebrating my birthday
I’m not sure if it was your presence or the lack of it
167 · Dec 2019
Better Off
Heather Dec 2019
So many things I wanted to say
But the sugar coated my throat
And the cream turned my stomach
And your voice drowned my thoughts
So I opened the car door
And I walked back to myself
166 · Jan 2021
Rico suave
Heather Jan 2021
If it were one of the girls
I would tell them to run
Why do I not think I’m good enough to run
165 · Mar 2021
Canal house
Heather Mar 2021
Smoke curls
Prison soap
Jameson

Eyes nose throat

Shut
Wide
Squeezed

Eyes nose throat
159 · Apr 2021
No expectations
Heather Apr 2021
I never expected you to hurt me
I thought I was cutting off the lust
And the impractical
To feel something real

But I was never ever good enough to you
Dating heartbroken
157 · Feb 2024
Im tired of your games
Heather Feb 2024
You’re gritty between my toes
I watch my roots sink deep
Anchoring me, through the high tide
Imprisoning me still
As you recede
157 · Jul 2019
Your familiar
Heather Jul 2019
And like the click of my front door something shifts
And everything goes dark
And everything goes blurry
And I’m not sure where I went wrong
But I reach for your hand every time
145 · Mar 2024
Your face sings
Heather Mar 2024
I know I love you because when I look at you I hear music.
143 · Mar 2021
Delicious
Heather Mar 2021
What is it called when the very act of being near someone makes you want to drive full speed off of a cliff?

But you can’t be without them.
140 · Mar 2024
I only heard what I wanted
Heather Mar 2024
You told me so many times
That I deserved better
But I never heard you
138 · Dec 2020
Eyes
Heather Dec 2020
Glassy and red
But oh so crystal blue
They’re beautiful
When you make me cry
Ty
138 · Mar 2024
Grave
Heather Mar 2024
I want to suffocate your memory.
I want to burn your image.
I want to record over the soundtrack of your voice with a thousand new songs
Each day I wake up I dig your grave deeper.
It’s become so deep that the dirt has begun to fall on me
If only I could drag you down with me.
From first heartbreak to most serious. Fascinating how it’s become angrier in the rewrite. I’m stronger, yet still me.
135 · May 13
Affirmations 1
Heather May 13
I accept love in the ways I receive it
I am grateful for love in all the ways it has been shown to me
I’m at peace if romantic love is not a part of my story
132 · Apr 2024
Whats my name again?
Heather Apr 2024
Emotions have always been too intense for me
Searing hot in my belly
I got too comfortable trying yours on for size
Now I don’t remember how to be **** if not for you
131 · May 2019
This will surely kill me
Heather May 2019
I loved you so much I thought it would break me.
But missing you.
That’s so much harder.
130 · Apr 2024
Dry spell
Heather Apr 2024
Ever  been ***** and equally uninspired?
Not a single person keeps the fantasy alive
129 · Apr 2019
Just like Dr. House
Heather Apr 2019
As I lay here watching your favorite show
Which became mine
I think of how much I moved my heart towards yours
And how much you ran in the other direction.

And it’s sad.
Not because I love you
But because you will never love like me
Until you let go
129 · Jul 2024
Ride on my back
Heather Jul 2024
Oh the many many places my anxiety will go
My sweet little parasite ******* me dry
A million small humiliations
My reflection gnarled and twisted at her hands
129 · May 2024
Sensory overload
Heather May 2024
I feel too much
Emotions like viscous liquid gumming up my veins
Bogging my brain like quicksand

All my muscles quake
128 · May 2019
Untitled
Heather May 2019
I hate how much you mean to me
How much you have always meant to me
123 · Dec 2019
Untitled
Heather Dec 2019
I’m not sure why I’m always squinting my eyes to the piercing light of my future
My own hands keeping me from seeing my potential
120 · Jun 2024
Crying in the club
Heather Jun 2024
Even in the places I go to escape you
I find you
I’m brought to tears in the middle of the dance floor with all of the motion, and lights and sound and smoke swirling around me
I feel the tangible space all around my body
I feel the weight of being without you
119 · Mar 2024
San Diego
Heather Mar 2024
I love you
Three words I’ll never tell you
And words you’ll never say

Though I hear them everyday
In the whistle of the tea kettle
And your laugh against my temple

I love you
Three words you’ll never utter
And words that would break me to speak
Will. Old lines saved in draft expanded on
117 · Apr 2024
My person
Heather Apr 2024
I can’t help but hesitate
To step forward or out with anyone.
I can feel you reaching out to me
But I don’t know who you are yet
115 · May 2024
Hands on me
Heather May 2024
I could spend eternity
Sitting in the pouring rain
But it would never rinse you from my skin
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