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143 · Jan 2020
Sun cycles
Heather Jan 2020
Sleep escapes me again.
I listen to the train whistles come farther apart
And the wheels on pavement grind to a halt

Lights that once illuminated the peaks and valleys of my skin have all extinguished.

And funny that a stranger stated my truth so plainly.
To describe these nights of torture ;
My existence ties my stomach in knots.
Something my social work client said in a service meeting today. She has a cognitive delay and bulimia. She is a reminder that pain does not discriminate by color, religion, gender or intelligence. She is a reminder that mental health is simple, and yet so complex.
136 · Mar 20
Untitled
Heather Mar 20
I think I’ve loved you in a 1000 spaces
I curse my consciousness for being in this one
133 · Jan 2021
Mr. Tyrone
Heather Jan 2021
It’s in the good morning texts
And the look of pain when he smacks my ***
The way you tease me about Joanne
And spray cologne to visit me on a Sunday afternoon.

It’s in the way you stroke the crest where scalp meets face
Brushing my hair behind my ears
And then stroke where legs meet hips
Making my toes curl and back arch

I love you.
Heather Mar 11
We sip congratulatory Miller lites
In the bar with the 50 cent pizza
The poor mans gala I thought to myself and chuckled

But Heather she whispered
And drew me close, her lips against the folds of my ear
“I still think of her”

“When” I say
“Everytime we make a major relationship decision”

She wants to know is it wrong
I say no
But what I mean is “you’re not alone”
118 · Jan 2021
Rico suave
Heather Jan 2021
If it were one of the girls
I would tell them to run
Why do I not think I’m good enough to run
118 · Aug 2020
Dead end anxious
Heather Aug 2020
Sometimes I drive so far down the highway of my mental illness
My loneliness becomes my whole.

I’m just spinning in circles
Looking for signs
Looking for the road map.
112 · Mar 27
Never on the same page
Heather Mar 27
The thing about people
Is you can scream your feelings
You can post them online
You can send them your poems
But they can never feel the way you feel
So maybe expressing it never really happens
110 · Mar 27
Hyper independent
Heather Mar 27
I used to long to be another half
But lately I can’t imagine anything more empty
Than shaving myself so thin
109 · Mar 11
Evolution
Heather Mar 11
I think I spend half my life mourning the versions of me before
And the next half terrified of reaching my final form
109 · Jul 2019
Your familiar
Heather Jul 2019
And like the click of my front door something shifts
And everything goes dark
And everything goes blurry
And I’m not sure where I went wrong
But I reach for your hand every time
106 · Apr 2021
No expectations
Heather Apr 2021
I never expected you to hurt me
I thought I was cutting off the lust
And the impractical
To feel something real

But I was never ever good enough to you
Dating heartbroken
105 · Jan 2020
Digging in the past
Heather Jan 2020
Was it the patchwork dress I wore for my 8th birthday
Or the mud pies we made after the snow melted
Was it the green and black pleated skirt
Or the behavior chart with little red exes

What of these things rooted
Shallow and wide like a redwood
Shading my heart and soul
Encasing me in doubt
104 · Apr 1
Fool me once
Heather Apr 1
Cuz mama when it boils down to it we’re all fools
And I’ve become the monster that lets him believe he can fool me more than once
101 · Feb 20
Im tired of your games
Heather Feb 20
You’re gritty between my toes
I watch my roots sink deep
Anchoring me, through the high tide
Imprisoning me still
As you recede
98 · Dec 2019
Better Off
Heather Dec 2019
So many things I wanted to say
But the sugar coated my throat
And the cream turned my stomach
And your voice drowned my thoughts
So I opened the car door
And I walked back to myself
93 · Apr 2020
Making connections
Heather Apr 2020
A song, a taste, a color
Any could knock the first domino
A tangled mess of linked traumas
That gave way to present strength
90 · Dec 2020
Eyes
Heather Dec 2020
Glassy and red
But oh so crystal blue
They’re beautiful
When you make me cry
Ty
88 · Mar 2021
Canal house
Heather Mar 2021
Smoke curls
Prison soap
Jameson

Eyes nose throat

Shut
Wide
Squeezed

Eyes nose throat
87 · May 2019
Untitled
Heather May 2019
I hate how much you mean to me
How much you have always meant to me
86 · Apr 7
The lonely
Heather Apr 7
I think today I realized you are the reason I stopped celebrating my birthday
I’m not sure if it was your presence or the lack of it
Heather Feb 29
Squeak squeak
Rumbleeeeee
Tuk tuk tuk tuk tuk tuk
“MOMMMM”
“Hey babe I just got through security”
Rumbleeeeeeee
Tuk tuk tuk tuk tuk tuk
“Those flying to Charlotte will board on gate A11”
“Girl let’s get a drink”
“Dad I’m on my way home, I board in 20”
Squeak squeak
Tuk tuk tuk tuk tuk tuk
“Ladies and gentleman may I have your attention please”

You’ll go far and you’ll go home
You’ll run to love or from heartbreak
But nothing brings clarity like the unbelievable stillness in your heart as a wallflower in an airport gate.
86 · 15h
Love you always
Heather 15h
I always miss you the most in the spring time
I remember your flower shirts and linen pants
The way you would insist on brushing my hair 100 times a night on the front porch
How you always pretended you didn’t like your birthday
As your eyes glowed behind the candle light
You always seemed the lightest
The closest to your faith
The most comfortable
When the birds began singing
And the wind blew through the cherry blossoms
86 · Mar 2021
Delicious
Heather Mar 2021
What is it called when the very act of being near someone makes you want to drive full speed off of a cliff?

But you can’t be without them.
85 · Dec 2019
Untitled
Heather Dec 2019
I’m not sure why I’m always squinting my eyes to the piercing light of my future
My own hands keeping me from seeing my potential
84 · May 2019
This will surely kill me
Heather May 2019
I loved you so much I thought it would break me.
But missing you.
That’s so much harder.
83 · Apr 2019
Just like Dr. House
Heather Apr 2019
As I lay here watching your favorite show
Which became mine
I think of how much I moved my heart towards yours
And how much you ran in the other direction.

And it’s sad.
Not because I love you
But because you will never love like me
Until you let go
72 · Jan 2020
Tingling
Heather Jan 2020
First I feel it in my fingers and toes
The buzzing that grows
Grows into a quiver
From my thigh to my spine; a shiver

I clutch harder to my safety blanket
And run my hands over the goosebumps
This too shall pass, little one.
63 · Dec 2019
Tough guy
Heather Dec 2019
I’m dangerous
He croaks, throat dry
His blue eyes open wide
Like pools reflecting his truth
Lonely for so long he stoped wanting anything more
And what a woman like me wants
He’ll never understand
But he still chokes me
And whispers your disgusting in my ear
The ***** of the year
Me: educated, beautiful, independent.
#*** #adult #bar #hookup
55 · Dec 2020
Untitled
Heather Dec 2020
Tonight I won’t sleep
Maybe tomorrow I won’t eat
And the next day I may turn into a Marlboro Chimney

I try on different ways to **** myself slowly
55 · Nov 2020
The female condition
Heather Nov 2020
Taught to think a partner is happiness
But never being truly happy with ourselves when we are a partner

Constantly trying to be better than the pornstars, models of his dreams
And let’s be real
Better than his mother
52 · Mar 7
Your face sings
Heather Mar 7
I know I love you because when I look at you I hear music.
51 · Mar 7
San Diego
Heather Mar 7
I love you
Three words I’ll never tell you
And words you’ll never say

Though I hear them everyday
In the whistle of the tea kettle
And your laugh against my temple

I love you
Three words you’ll never utter
And words that would break me to speak
Will. Old lines saved in draft expanded on
51 · Jul 2020
On losing control
Heather Jul 2020
Every thought runs through my eyes
He reads my face
And repeats back my biggest fears to me loud and clear
“Yes I can tell your lost”
“Yes I know I’m perfect for you but you’re too afraid”
“Yes your ******* this up”

Takes the reigns right from my hands unbothered and leaves me shaking in the passenger seat.
49 · Mar 5
Untitled
Heather Mar 5
I’ll never stop being in love with the way travel feels like walking through worlds
49 · Mar 11
Grave
Heather Mar 11
I want to suffocate your memory.
I want to burn your image.
I want to record over the soundtrack of your voice with a thousand new songs
Each day I wake up I dig your grave deeper.
It’s become so deep that the dirt has begun to fall on me
If only I could drag you down with me.
From first heartbreak to most serious. Fascinating how it’s become angrier in the rewrite. I’m stronger, yet still me.
49 · Mar 7
Just Me
Heather Mar 7
I always imagine that being loved will be  
Like sunshine on my face
Like silencing my racing thoughts
Like slowing my heart rate
Like the smell right after it rains

But then they fall in love with me
And I lose all my senses
Heather Mar 7
You told me so many times
That I deserved better
But I never heard you
32 · Mar 7
Untitled
Heather Mar 7
My body always used to know what to do
But know my mind is at the helm
And my body is oh so bored.
32 · Apr 7
My person
Heather Apr 7
I can’t help but hesitate
To step forward or out with anyone.
I can feel you reaching out to me
But I don’t know who you are yet
31 · Mar 11
Womanhood
Heather Mar 11
Taught to think a partner is happiness
But never being truly happy with ourselves

Constantly trying to be better than the pornstars
Look like the models of his dreams
And let’s be real
More nurturing  than his mother
A rewrite from a 2020 poem
30 · Mar 11
Deja vu
Heather Mar 11
When I looked at your face for the first time all of our memories came rushing at me
In bits and pieces that didn’t make sense
That’s the first time I really knew that love was between souls
That love knew no time
I think I loved you in a 1000 spaces
I curse that my consciousness is in this one.

At night I dream of different yous
Without age and poverty and doubt
but the essence of you all the same
I wonder why my mind tortures me this way
Did you cut a hole in the very fabric of my veil?

Is the passion there in those strings
Or does that only come from the strife of being cleaved from a love that was always yours.
28 · Feb 29
Lost
Heather Feb 29
Where is the space that  all of me converges
In what dimension does bone meet intuition
Is there a timeline when my necrotic heart beats to the drum of my ambition
24 · Mar 27
Untitled
Heather Mar 27
It seems I’m in a loop
I create new shelters
Shovel clear a new path after each storm
I ******* new boots
But each path I walk is desecrated with time

And the shovel gets heavier
And the boots get tighter
And my joints are stiff
And I wonder how long I can do this

I wonder if the stable eras are worth it
If I survive another one does the me from before still survive
Is she proud?
Mental illness, anxiety, finding purpose
24 · Mar 23
Single again
Heather Mar 23
The urgency to call you has faded most days
Sun rises and sets and I tell no one about what happens in between
And it’s freeing, but also it’s isolating
It is a reminder that all I ever had was the conversations I have in the dark
3 months of no contact
Heather Mar 27
The crank of the pump is audible maybe for the first time
Drops joining a full line endlessly pouring into the vein
Skin so thin I can almost perceive the flow of morphine.. or is it blood?
I can count her bones as I clean
A pressure so light like when I was an infant and my father tickled my toes
No muscle or fat remaining they’ve already rejoined nature
But then the chest balloons, one shallow breath falling into step with mine
Sending a shudder down my spine like I’ve been electrocuted
Both of us hold our breath as i roll her bones
Black pools of blood on her back
Like ink spilling out on the page
vying to get out
And tell her story
19 · 1d
Grateful
Heather 1d
As I struggle for oxygen
And swallow the lump in my throat
I remember the way you saved me

As I skip breakfast
And walk for more and more miles each day
I remember how you praised me

I am as broken as I always was
And I remember what a beautiful thing to be
Sometimes even those who challenge and disappoint you can steer you back on to your path

— The End —