Every morning when I wake up,
I tell myself how much I love myself.

I look in the mirror,
and say:
How beautiful!

I listen to myself
when I have a problem.

I prepare a delicious breakfast,
after work,
in the evenings, I train.

I take care of my friendships
and also my nutrition.

I take care of my appearance
and my thoughts.

I caress myself,
I give myself gifts,
and words of encouragement.

"Every gesture I give myself
is a hug to my soul,
and to my inner child.
I take care of myself, I love myself."

Every time you choose to eat poorly,
remember that it's you who is watching.

Every time you smoke another cigarette,
it's you who is watching.

Every extra glass of alcohol,
it's you who is watching.

Every time you play with someone's feelings,
remember how you felt when they did it to you.

Every time you don’t want to go to the gym,
it's you who is watching.

Every time you break your word,
it's you who is watching.

Think of all the times you've been let down,
you don’t want to let yourself down.

If you’re not enough for yourself,
your wife is watching,
your daughter is watching,
your future is watching.

Always forward,
you can achieve it.

You've got this, don't give up the fight,

Keep pushing forward, shine with all your light.

Believe in yourself, you're strong and bright,

Your dreams are near, just hold on tight.

Don't let fears stop you, face them with cheer,

You'll overcome, and banish all fear.

Take small steps, keep moving ahead,

Success awaits, in every step you've said.

You're amazing, unique and bold,

Your future's bright, your story's yet untold.

Get up, stand tall, and shine,

Believe in yourself, you're divine.

You're special, one of a kind,

Make your mark, leave your shine.

Be brave, take the first step too,

And watch your dreams come true

Don't give up, keep moving ahead,

You'll reach your dreams, and succeed instead.

Dark is to light, as black to white.
When we write, from what place?

I wrote,
dwelling there,
amongst the shadows,
without face; leeching for love,
my cup empty,
heart scattered into pieces.

I write,
divinely guided;
exploring unclimbed mountains,
where weakness and courage elope,
advancing towards freedom,
My cup fills,
healing below the glimmers of hope.

I accept,
my world of black,
as it mends into white,
for I know, what is in the dark,
is to rise to meet light.

Dont stop chasing your dreams
Until you got that power of your beam,
Do no forget those who got you through,
Always thank them for your success too.

It's like you walk on a storm
That'll challenge you until you got harmed,
But honey don't get too affected don't return,
Because all of the flowers bloomed and it's your turn.

It's okay to be late, just don't stop
Until you get to the top
Just stay at your lane there's too much
Temptation don't swap
I believe that after you get to the top it'll be nonstop.

There'll be demons that'll want you to stop
And if they made you flop
Don't listen to them, listen to me I'll call the cops,
And I'll help you to be in the top.

Remember, do not stop
The rewards will be nonstop
After you get to the top,
So after this I'll be happy and always I'll be at your back.

You're more than a dime
Come lets make our time
Feel this love anytime,
What are you waiting for?

Breathe, feel how much we should
Talk and take a walk around our neighborhood
Feel blessed but don't get stretched
You gotta get that sun on our sunday best.

Get up, don't be lazy our day maybe wasted
Everything might be challenging but I know we're tested,
Come on get up lets be positive
Leave those on your bed all of the negatives.

If you're hurting I know a remedy
Get up and I'll give you my exciting energy
And forget that hurting memories, let it be
And say you're worth it and tell them "this is all of me".

Just slowly open your eyes
Come right in, take off your saddest disguise
Leave your worries right at your door
Watch them as they drop at the floor.

What are you waiting for?
Come on get up lets be positive
Leave those on your bed, all of the negatives,
It's worth a dime
To take your time.

L  LovelySmilez he nick named her because

O* On her darkest days her smile shinned

V Very bright  like sunshine ray's

E Even though she doubted her own natural beauty

L Laughing with her you'd realize

Y You'd fall for that naturally smiling cutie

S She with held the perfect smile you know the type that

M Made you smile thru your pain and her smile

I Incredibly would stay imbedded in your brain

L Little did she know that the impact of her smile and

E Even her unique energy she gives out will

Z Zap you from hundreds of miles