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Sara Barrett Jan 11
She is not the reflection they painted,
nor the role they assigned.
She is the breath of the earth,
the roots and the bloom,
both soft and unyielding.
She carries worlds within her—
and owes nothing to anyone.
This poem celebrates the untamed power and essence of womanhood. It defies external labels and expectations, embracing the strength in softness and the quiet force of being. It is a reminder that a woman is whole in herself, carrying limitless potential without needing approval or validation from others.
Sara Barrett Jan 11
In their chaos,
I found the pulse of my soul.
Destiny wasn't theirs to give—
it was mine all along.
This poem delves into the journey of finding one's purpose amid life's turbulence. It speaks to the awakening of inner power and the realization that destiny has always been within, waiting to be embraced.
dead poet Dec 2024
fear is an illusion that feels more real than life itself, at times. scores of artists have succumbed to the despair brought upon by the fear of overexposing themselves. you know them - the writers who won’t write - the painters who won’t paint - and the sculptors who won’t get their hands *****. maybe you’ve even met one or two. or know someone close to you who might be of a certain poignant disposition that’s impossible to ignore. if not, perhaps it’s time to have a closer look at the mirror.

it’s true that those who dare to traverse the forest of the unknown must encounter the beasts that lurk in the darkness. some are benign. some are malevolent. at first, you’re terrified of them all. but as you go farther and deeper into the forest, you soon realize that they’ve become some of your dearest friends, despite all the wounds you’ve inflicted upon each other during your skirmishes. you learn to tame them, feed them, and eventually, cage them. yet after all this, the question, or rather, the fear remains - can you ever bring them out into the real world? and more importantly, what would they do to your mind if you do?

a scary thought for many artists, indeed.

but perhaps these ‘beasts’ may not be as bloodthirsty for our spirits as we might think. perhaps, it’s about how we personify them in our minds. there’s a beautiful poem by charles bukowski called ‘bluebird’ that speaks exactly of this fear, and perhaps even offers an antidote. it immortalises the little bird in the writer’s heart, a rather benign beast, that sings every now and then, unafraid, and in spite of what its captor might think, or feel, or do. it reminds us that it’s okay to let the bird sing every now and then - because it will - and not let it die so finally. it implores us to not sacrifice it at the altar of perfection, but rather be gentle with its humble feathers.  

something i believe we could all do with our own little bluebirds.
dead poet Dec 2024
put down,
you put up.
spill your guts -  
left with the cleanup.
your head is ******,
but unbowed.
invictus, you shall rise -
any day now.

the trials of morrow
lay vast and grey
waiting too see
if you let them prey -
on your mind,
your body,
your spirit,
your rage.
stay average,
or usher the golden age.

wipe the sweat
off your brow.
take a step back
‘fore you take the prowl.
glory is nigh,
do not haste, nor disavow.  
hush little soldier,
any day now.
dead poet Dec 2024
a thousand miseries,
and countless trials.
****** footprints tracking bygone miles.
for all the times you traded a smile;
it’ll all be worth it,
after a while.  

spend some time with the guy in the mirror
you both have come a long way together
sure, he’s got a different hairstyle;
give it time - it grows on you,
after a while.

find a way to live through the pain -
like you’re on a burning train,
headed for The Elysian Fields,
where psalms of valor forever reign.  

soon, you’ll be on the other side:
grateful for the moment you died,
so you could feast with the Gods,
if only for a while -
then back to grind,
after a while.
Sky was gray as witches' old,  
No quarter given, none taken by the cold.  
Summer's song chased by gentle north breeze,  
Replaced by stark, hard, white freeze.

Running tights bought several sizes too small,
Confident they will fit come winter's call.
Between **** shorts that hid wet, hot summer cheeks,
Feeling lucky, I might give you a peek.

Soft, tight black lycra slips over curves hard as stone,
Gaze at the mirror, this body, my own.
Thin, tight fabric chases away your fantasy,
Body sculpted by air, sun, and sweat, no artificial symmetry.
Chiseled by hundreds of miles running and swimming, gallons of sweat,
Tummy hard, pancake flat, no regrets.

In the mirror, my hard body I see,
Feel your envy, your resentment, fuel for me.
Rocket fuel to propel me out this morn,
Cold biting air, but I won't be torn.

Used to hate you, now energy's mine,
Run and swim longer, leave you in the grime.
Through your cars, your scowls, I see,
Just chafing sports bras, nothing to me.

Open the door, cold air slaps my face,
Air ****** from lungs, blood rushes to the pace.
Feel alive, your malice pushes me on,
Cold air invades every orifice, and I am gone.
I slap my cold, tight, little, *** and whisper –  you can't touch this.
Kewayne Wadley Sep 2021
Old songs are like
A prayer; no matter the length
Of time.
No matter how long or short.
They dance.
They dance regardless of who's
Around & accept your invitation
Without you knowing.
Just when you forget.
They tap you on the shoulder &
Give you something to smile about.
Old songs are like a dancehall that scream
In silence and fill the empty with hope.
Regardless of how you felt before.
Old songs are like the remedy to the old
Person in your head who finally feels the urge
to dance again
LannaEvolved Feb 2021
Difficulties in your life do not come to destroy you or worse create a war within or between you and your life- they come to help you realize your hidden potential, your abilities, your capacity for great things; they come to meet you as prompts to connect you with yourself and begin to move deeply into the growth phase you are inherently and subconsciously needing.
When your heart and mind are calling out for you to find the support and the truth you need to free yourself from manipulative or toxic behaviors and people themselves, and they feel stuck and do not know what to do to get there or to move into that space to do so, it might often feel like nobody hears you calling, like your mind does not hear what your inner thoughts are saying to you or your heart is so insistently yearning for on the inside. The surface of this true and honest desire that you want for yourself is being projected as if you have it, but it inwardly and quietly feels desensitized or at times even indifferent on the inside and you must wake it up. Nobody talks to it, but it speaks to you, in whispers to get your attention, musing you but you ignore the signs each time it tries to nudge you in another direction for your best, it urges you to make a new choice, but you choose not to listen to the words and just keep going keeping on with your self-projected ideals as if everything is perfect. Crying combined with frustration and unfavorable self-esteem inside knowing this is not the case.  
Well, I would like to share with you this learned wisdom, and this comes from my own journey of transformational and personal change.
Change can only occur once you turn inward and look into your own mirror, your own light, and appreciate it without listening to the voices of others who attempt to persuade you of what and who they are.

Let no one puppeteer you, you control your world.
You reach out to it and speak to it because you want to. And trust, it will respond.
You’ll never have to ever worry about the Universe giving you an answer in return.
That is what it there for and it always will.
This is the voice.

You’ll then begin to allow yourself to listen
and hear it’s thoughts like you hear your own, you may even visualize it and speak back, but do so calmly and appreciatively in a kind and confident manner when you’re ready and this image, this voice will listen to you too.
It always does.

For all the artists, the creators, the lovers, the shifters that need healing for themselves and others or for anyone who simply needs to hear this- I’ve been there and I’m here for you now.

There is always hope even without knowing it.

Why? Because there is always faith in who you are and the knowing that all the love you put into the wrong will work itself out by transforming  into right ministering as it should
in the end.
LannaEvolved Dec 2020
Oh Pomegranate
please slice me into parts
without your
large  
blood dripping seeds
leave me to stay
dry on my skin
Give me the roles you’d never play

Your shape bends with gratitude
rolling toppling fluidity
staining my lips as
my teeth
smile lovingly
returning the call..

Holding the pinnacle
of your embrace

Your vulnerability
stays the same
you are the only thing
that can look at me
face to face
Subjugate your art and call it
A moral compass
tasting the fruit of its efforts

The stillness of your body
Overcomes the anxiety  
the kind of
one eye awakening
you find
when your head
leans back on the board
A sublime reminder of
My past with
Worth

The stem of your flowering core coterie was chosen
Cut
For rebirth
To re distinguish my soul
To enlighten my wholeness
with your awaited existence

It left me growing
On an open tree
Waiting to be picked

A powerful  
open light leading
to my highest self

A vision like yourself
Cut open and alive
Blood flowing
Block the mind

Where there was once division there is none
that could be present

I am strong
In the space delivered alive
The devouring of sweet certainties  
of what is seen in my new world

Created between me and thine:
The nature of the experience
Rising in relationship
The symbolism of anxiety, developing confidence and self-worth, emerging through challenges through accepting and willing to expand your growth, enhance coping skills, resilience, inner strength, self-care and acceptance for the truth
LannaEvolved Dec 2020
Take time to know yourself
Find out about your life

Sit in the den and stay silent
Quiet.

You do not know
Who I am.

I am a Prophet he would say
And you’re mine

I'm all yours
But not whenever you want me
I'd reply

Taking dark selfies in a temple
Creepy rituals with the cult of the Tempili Orientis
Studying Bible names
His social script became mine
When I felt like I was losing my mind
a scripture
That repeats itself in mystic fables
Façades of King Solomon
persecuted by his existence

The script:

I take orders from pastors, aliens, angels, bible thumpers, avengers, excuses from sickness, while he spoke of the devil, talking for hours about ******* to thelema, bouts of depression
He was nowhere to be found.

Behind closed screen doors and
phone calls gone raw

The Elimination of Alive
Took over
Spoke of necrophilia
Casting spells by saying
‘that's hot’
“I miss you” but only ever saw me 1x3

To risk my need and call it yours
When you’re out $125, starving for a hit, no love or affection, beaten to a pulp, and emotionally marred
‘It’s hard to heal’

When his real fam goes by
A man named Sam
He would go with him everywhere
A false son
Playing the part

A spitting image of the dark
Left in a pool
of hypocrisy

This was nowhere.

Off the grid
Forever lost inside a universe
that fails so many.
Not everything can be saved.

He was born into modern day slavery
An absent mother and father
Trying so hard to make it
Money is all he wanted to make
And lost it with his words

Addiction
Tunnel vision
The drug is the delusion
that craves and prayers
Can’t afford

And yet how peculiar that I looked at everybody like they have 3 eyes blind
Feeling like I wanted to leave my body sometimes...

The lost souls out there
That got suckled in

She must know he said.


His script continued:

I am already gone
I had love somewhere  
but impossible to keep
I'm so expired

You're a clown
I told her

But when I look in the mirror
All I see is the loneliness of a dead man buying and selling a dream that can only be found
In a man who is not me.

Begging for bread
The last drop of
pink moscato burns the roof of my mouth

Hot chocolate
Ice cold
And my emotions
Buried in mould
for over a decade
I’m Schizotypal
When I speak to her

I say I miss her but these suicidal thoughts
of death still tempt me
That's why I need Angels to protect me

Projecting who I believe I am
A rich one Flaming
A Rosicrucian Cross on my chest
Throbbing panting for salvation

“I am in the middle of nowhere losing everything that could have ever made me”.  

He was other people.
And that is it’s own Hell
Learning from other people’s pain gives us the perspective to learn about ourselves and nothing can ever make up for that. Not everyone you meet will be for you, but that’s alright because the experience is not a sacrifice. It’s a lesson and it’s part of your journey towards a higher evolution of greatness and the vision you have for yourself and your people.

Do not put yourself down or dwell in guilt or shame for what you’ve been through or the not so good choices that you’ve made when it comes to your relationships with other people. Your growth is more significant and you’re better for it.

Keep striving and live the essence of who you truly are. Never deny it to anyone who tells you what they want you to hear. Words can only mean so much, but they are not enough. Your insides know what makes you come alive. Your mental health and your sanity come before anyone or anything and let no one take advantage of that. There are so many people affected by mental illness that aren’t even aware they have something that makes them behave in distorted ways. You are not at fault for their harm done. You are not at fault for their pain nor are you responsible for their words or behavior. Whether they can help it or not. Mental illness is a difficult phenomenon to pin down. Some know what they are doing and are conscious of their behavior while there are others who are not and believe that what they do or say especially tactics like manipulation and suffering are normal acts that don’t affect people negatively. Staying away from that is not something you should ever feel ashamed of or uncomfortable with because you don’t want to hurt the person and because you are naturally a compassionate empathetic human being. Do what you have to do for your own health and respect for your own life.
You are only responsible for your empathy and your own wellbeing.

Protect that. And the right people will surround you fluidly in the circle of your own magnetic faith. Your being, your health in all ways, and your self-love is the highest form of psychology you can gain. Never forget it. You’re worth it!

You want to use your experiences as a source of power rather than a source of shame.
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