Stress is when you feel your heart skip a beat,
the blood pumping through our veins and then our lungs start to squeeze sharply onto our rib cage, gasping....gasping for a breath and then we feel worse and everything we see turns grey and into anger, because the chemicals in our brain are feeding us drought.
Anxiety begins to fall in and i'm in panic mode.
Can't breath,
Can't think,
Hands grasping my hair tightly,
Headache pours in and then sometimes
the rain drops down like a wrecked felony and heart palpitations slowly ease after the clouds start to seize.
Time for a nap, sleep and retract our thoughts as they slowly drift away into a two time dimension.
Feeling lots of stress and anxiety lately.