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She’s been caught —
crying through every night,
her heart still weeping
though no tears in sight.

With red weeping eyes,
she stares in the mirror.
Her hands are trembling,
cold as winter.

What keeps her up in the dark?
What sets this silent flood in spark?
She wonders about things that might have been,
and all the aching what ifs within.

She wishes to hold herself tight,
to feel — even briefly — that things are right,
whispers to gods to grant her sleep,
just one quiet night without the weep.

Kneeling down, her body sags,
beneath the weight of unseen bags.
The floor and walls a cold alabaster,
she folds in half before Our Father.

Will the heavens hear her plea?
Or let her sink into the deep sea?
Will the ground bury her under,
or the waves drag her down in thunder?

She looks again — red eyes stare back,
mirrored in the glass, cracked.
Red as the blood she saw just prior,
as she dragged the thin metal deeper.


- N.V. 🥀
Francie Lynch Jun 12
I am a stranger to you.
I may greetingly nod as we pass;
Or hold a door open as the line lengthens.
Big deal.
But I just want you to know,
You are real, an individual whom I know is worried.
Worried for the children.
Worried for our safety.
Worried for our shared state of affairs.
I know worry doesn't add one minute to our lives,
But not worrying can remove lives.
At the end of it all,
Are you okay?
I sincerely mean it,
Cause I know I'm not okay with all this **** drama,
Being played out... DAILY... HOURLY.
Burrowing into our heads like hungry worms.
silvervi May 26
One healthy choice a day can significantly improve your health and overall well-being.
Let this reminder motivate us to build healthy habits and quit unhealthy ones - one conscious choice at a time.
You see,
The first evidence we have
Of anything we could quantify
As being akin to surgery
Are fossil records
Of skulls baring marks
Which indicate tool usage.
These marks from simple holes
Driven into these skulls,
Likely made to try & deal with the mind
Or some ailment of the brain.
Thoughts, "evil spirits."

But, one must ask,
"From where did they get these ideas?"

The woodpecker?
The first surgeon?
Spoken by a tree,
"******! Come see! There's pests about me,
But these branches grow outwards only,
Yet inwardly!"

Spoken by a bird,
"Look, tree! The monkeys are walking! I wonder what they're thinking?"
Damian Murphy Apr 17
Never a better day shall there be!
My book has been published.... finally!
By Choice Publishing just so you know,
It's called "Out of My Head" by...Damo.

A "Somewhat Haphazard Collection
of Original Rhyming Verse".... on
Life, Motivation, Relationships,
Mental Health, Mindfulness and friendships.

There are Rhyming Verses, sonnets too,
Limericks, Acrostics, Senryu, Haiku....
My thoughts, ideas and reflections  
For each readers consideration.

I'm so happy my book is out there,
Hopefully you can find it somewhere
And should you choose my book to buy
I sincerely hope that you enjoy!

My thanks to all at Hello Poetry
For all the support you have given me.
It is very much appreciated....
Y'all helped to create "Out of My Head"
Joss Lennox Apr 4
Happiness starts with me
clearing the debris
for all to see
changing the frequency
on internal healing
finding joy in the small things
through hope in believing
fueled by enthusiasm
sparking opportunities
to turn dreams
into realities
creating new memories
protecting our souls harmony
together, with my family
I am I
and only me
positive affirmations for a healthy mindset
Lizzie Bevis Dec 2024
When the weight of the world feels heavy,  
And shoulders slump beneath its load,  
Carrying on becomes an unwanted burden,  
Yet resilience demands that we never let go.

Sometimes I dream of laying it all down,  
To live and breathe beyond these confines,  
To shed the weight of others' expectations,  
To find solace, to rest, and unwind.

Even mountains must rest in their valleys,  
And oceans retreat before kissing the shore.  
Why must I maintain this false rally,  
When nature knows the strength of pause?

So let me be both, the warrior and wanderer,  
The shelter and storm, the sun and the rain.  
Resilience isn't found in constant endurance,  
But in knowing when to try again.

©️Lizzie Bevis
Be True to Self,
Have value and wealth,  
Be good to your body,
Fresh air and great health.
Take care of your needs,
MOST DEFINITELY!!,
If you Do All of this,
In Life you'll Succeed.
You want to be around,
No time to be down,
Self-care and well-being,
In you, will be found.
Your body is your temple,
It is just that simple,
Consume good things,
Be Light and stay nimble.
You have One Body,
so be One with Yourself,
Continue this Journey, and
Be True to Self!!!


B.R.
Date: 9/24/2024
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