#wellbeing poems on Hello Poetry

silvervi 1d

One healthy choice a day can significantly improve your health and overall well-being.

Let this reminder motivate us to build healthy habits and quit unhealthy ones - one conscious choice at a time.

#motivating #motivation #choices #health #reminder #reminder23 #wellbeing

Sudzedrebel Apr 24

You see,
The first evidence we have
Of anything we could quantify
As being akin to surgery
Are fossil records
Of skulls baring marks
Which indicate tool usage.
These marks from simple holes
Driven into these skulls,
Likely made to try & deal with the mind
Or some ailment of the brain.
Thoughts, "evil spirits."

But, one must ask,
"From where did they get these ideas?"

The woodpecker?
The first surgeon?

Spoken by a tree,
"******! Come see! There's pests about me,
But these branches grow outwards only,
Yet inwardly!"

Spoken by a bird,
"Look, tree! The monkeys are walking! I wonder what they're thinking?"

#satire #serious #fun #philosophy #mental #physical #health #wellbeing #ancient #caretaking

Damian Murphy Apr 17

For your consideration.....

Never a better day shall there be!
My book has been published.... finally!
By Choice Publishing just so you know,
It's called "Out of My Head" by...Damo.

A "Somewhat Haphazard Collection
of Original Rhyming Verse".... on
Life, Motivation, Relationships,
Mental Health, Mindfulness and friendships.

There are Rhyming Verses, sonnets too,
Limericks, Acrostics, Senryu, Haiku....
My thoughts, ideas and reflections
For each readers consideration.

I'm so happy my book is out there,
Hopefully you can find it somewhere
And should you choose my book to buy
I sincerely hope that you enjoy!

My thanks to all at Hello Poetry
For all the support you have given me.
It is very much appreciated....
Y'all helped to create "Out of My Head"

#hellopoetry #reader #book #published #poetry #mindfulness #mentalhealth #wellbeing #life #relationships

Joss Lennox Apr 4

I am I

Happiness starts with me
clearing the debris
for all to see
changing the frequency
on internal healing
finding joy in the small things
through hope in believing
fueled by enthusiasm
sparking opportunities
to turn dreams
into realities
creating new memories
protecting our souls harmony
together, with my family
I am I
and only me

positive affirmations for a healthy mindset

#affirmations #affirmative #wellbeing #mindset #happiness #family #parenting #inspiration #creativity

Lizzie Bevis Dec 2024

When It All Gets Too Much

When the weight of the world feels heavy,
And shoulders slump beneath its load,
Carrying on becomes an unwanted burden,
Yet resilience demands that we never let go.

Sometimes I dream of laying it all down,
To live and breathe beyond these confines,
To shed the weight of others' expectations,
To find solace, to rest, and unwind.

Even mountains must rest in their valleys,
And oceans retreat before kissing the shore.
Why must I maintain this false rally,
When nature knows the strength of pause?

So let me be both, the warrior and wanderer,
The shelter and storm, the sun and the rain.
Resilience isn't found in constant endurance,
But in knowing when to try again.

©️Lizzie Bevis

#endurance #wellbeing #life #unwind

Belinda S Richmond Sep 2024

Be True to Self

Be True to Self,
Have value and wealth,
Be good to your body,
Fresh air and great health.
Take care of your needs,
MOST DEFINITELY!!,
If you Do All of this,
In Life you'll Succeed.
You want to be around,
No time to be down,
Self-care and well-being,
In you, will be found.
Your body is your temple,
It is just that simple,
Consume good things,
Be Light and stay nimble.
You have One Body,
so be One with Yourself,
Continue this Journey, and
Be True to Self!!!

B.R.
Date: 9/24/2024

#value #health #wealth #self #life #succeed #selfcare #wellbeing

Unpolished Ink May 2024

Wood Pidgeon

The early garden
brings a deeper peace
than any I have known
no sound but wind on leaves
no neighbours barking dog,
for even he must sleep,
his daily yappings not begun
new air, fresh and clean
whispers soft among the green
a drowsy yawning background hum
a space to sip one’s tea
and taste the morning yet to come

#mornings #mental #wellbeing

Carlo C Gomez Apr 2024

Grafting Eureka

Star pupils, interstellar eyes,

gazing across the frozen nebula

at stick figures in radiation suits,

lovers intertwined with reactant valves,

planted into unearthly soil,

a distant light from over our shoulder,

the good comet returns,

there might be an escape pod

for intangibles after all,

and once inside, images of moonbase love

and alien encounters,

that neither mocks the comically misjudged

visions of yellowed science fiction,

nor longs for some utopian future,

an environment that begs escapism

without denying humanity

#future #hope #peace #unity #wellbeing #humanity