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Yanamari  Nov 2018
Pained words
Yanamari Nov 2018
Pained words
Heard at night,
Words rewind
Replay
Repeat, overlay
Become twisted
In the middle of the night.

Pained words
Twisted in the morning
Heard, back turned,
Nothing but empty tears

Pained words
Unshared
Interested and
Harmless.
Pagan Paul Jun 2018
.
The pained and broken often say
that the answers lay in the dark.
Amongst the old shattered pieces
each little torture leaves its mark.

Each scar born holds a sad story
containing fragments of feeling.
Therein lays the whole of truth
and the first spark of a healing.

So what of the shining light
that is supposed to show the way.
All the answers lay in the dark,
so the pained and broken say.



© Pagan Paul (28/06/18)
.
Exploring some of the aspects of depression to try
to understand my own BPD and depression better.
.
Alyssa Underwood Nov 2015
come if you're thirsty, come if you're stained
come if you're weary, come if you're pained
come to the water, the bread and the blood
come to Christ's soul-saving covenant flood
there's no one too *****, no one too poor
no one too broken whose faith He'll ignore
come if you hear Jesus calling your name
come to be free of all guilt and all shame
come if you're willing to cast out old strife
come lay your burden and take up new life
~~~

"'Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.'"  
~ Matthew 11:28-30

"Jesus answered, 'Everyone who drinks this water will be thirsty again, but whoever drinks the water I give him will never thirst. Indeed, the water I give him will become in him a spring of water welling up to eternal life.'"  
~ John 4:13-14

"Then Jesus declared, 'I am the bread of life. He who comes to Me will never go hungry, and he who believes in Me will never be thirsty.'"  
~ John 6:35

"On the last and greatest day of the Feast, Jesus stood and said in a loud voice, 'If anyone is thirsty, let him come to Me and drink. Whoever believes in Me, as the Scripture has said, streams of living water will flow from within him.'"
~ John 7:37-38

"'I am the vine; you are the branches. If a man remains in Me and I in him, he will bear much fruit; apart from Me you can do nothing.'"  
~ John 15:5

~~~
Nicole Aug 2018
Dear Sam,

I love you,
But I really hate you sometimes.

I've been cycling through emotions lately
Because our breakup led to me completely shutting down
I felt nothing
Until I felt sadness
And then I felt anger
Now it's all mixing together
In an overwhelming mess
Especially with your recent breakups
With your other partners
The one who I mourned our relationship over
Who you suddenly realized you weren't into
And the one I'm best friends with
Who you told that you were never poly
Because **** me right?

Because if you were never poly
Then you never really loved me
Then again,
Have you ever really loved anyone?
I try to correct the realization
Of you not loving me
With the fact that I love myself
It's probably a lie, but
Fake it til you make it
Right?
It's hard to accept that
Someone I loved more than anyone
Could give zero ***** about me
It hurts
That I was this disposable to you
And I did nothing but love you
And respect you
And hear you
And care for you with every ounce of my existence
And you just left

Remember when you promised that
We could get through anything?
And had me promise you the same?
Whenever we were unsteady
You would ask me that
The same thing you asked your last partner
Right before they left you
"Babe, we can get through anything, right?"
And it sounded so sweet and so
******* real
But you were just scared
You were only ever sweet
When you thought we were leaving you

And ******* it
I wish I had left you
I wish I would've told you all of the things
That led to MY decision to leave
Because when we talked
We agreed it was mutual
And I never told you my story
You never asked
All you asked was what I would tell people
Which to some might sound like you cared
But all you cared about
Was other people's opinions of you
Not me
Not my opinion
Because I was no longer of use to you
And during that break up
You did ask me why I was crying
Though looking back now
You probably just wanted to hear me say
"I love you"
One last time
Because why else would I be crying?

I don't know if I ever told you
But when you got your third partner
I wished I could stop loving you
Ironically, I pretty much did
In an illusory sort of way since
All my emotions shut down from the pain
And if I were religious I would've prayed for it
Begged for salvation
For freedom from
The shackles laced around my limbs
From loving someone who doesn't care
Who didn't respect me enough
To really remind me that I mattered
In the throes of a new relationship
But none of it helped
Because I still loved you
I still do

What's more than you leaving
Is the amount of damage you did first
Convincing me how radical and inclusive you are
When you shame anyone else
For the things that make them happy
Oh, and what about transparency
And how you avoid passivity in conflict?
Where did that person go?
You started being passive-aggressive
Or even silent sometimes
You'd exit the conversation
In the middle of an argument
And yell at me if I tried to do the same
I should've known things weren't ok
When I started to thank you
For not getting mad and yelling at me
Which only made you mad
Because I was demonizing you
Actually,
I was just afraid of you

I was never enough for you
You'd spend a lot of your time
Complaining about your other partners
And, as obvious as it is now,
I didn't know you were doing the same about me
Because when we were together
I thought we were good
I respected your boundaries
Even when they conflicted with my needs
You didn't like physical contact
Something I needed in order to feel safe
And the few times you did let me hold your hand
You complained about it to your other partner
As though I were a burden
But I am NOT
A burden
I am NOT
Disposable
And I may not be perfect
But I sure as hell matter

I deserve love
I deserve openness and honesty
And trust
Not like that one time
You "forgot" you made a promise to me
Then broke it in secrecy
And got mad at me later
When I was upset with you
Because you knew I had trust issues
You knew it would upset me
But you didn't care
Because you "don't need permission"
To do anything
Which is true
Except, when you truly respect someone
You keep your word
Or you don't get upset about it
When they feel pained by your betrayal
You said you didn't want to feel
Like you owed me something
And it's not that you owed me anything
But you sure didn't deserve my trust after that
And that made you angry

Though not angry like those few times
You called me yelling about
How I ****** up
Because 1)
I was hurt that you didn't want to see me
Even though we had plans to spend the weekend together
And 2)
Because I wasn't being a good partner
Aka I wasn't submitting to you
And following everything you wanted me to
You claimed I was hurting you
But when I called you out
For your blatant hypocrisy
You got even more mad

I was crying at work that day
I was crouched in the ally
Listening to you scream at me
Balling my eyes out in pain
Trying to maintain my ability to breathe
I didn't think to just hang up
Because I knew it was disrespectful
And I didn't want you to leave me

Later you told me that
You like when I cry when we fight
Because it proves to you that
I actually care
That is not ok
I can show you that I care
Without being in so much pain that
Tears stain my face and
I struggle to catch a breath

When we met
You taught me about autonomy
And that saved my life when it came to my depression
But then you used it against me
To avoid doing anything that didn't benefit you
As I bent over backwards to please you
And of course I didn't think it was an issue
When you would change your mind at the last minute
The plans I had looked forward to all day
Quickly fell apart
Autonomy freed me from my demons' grasp
So how could it not make sense?
You had the autonomy to choose what you wanted to do
But you were just being selfish
And didn't care about me
Or my feelings
And as soon as I stopped
Being the only one putting in any effort
You left me

You used to say that
Our love was stronger than anything
But that is an abusive tactic
Because if we were struggling, then
It must be my fault for not trying enough
For not loving you enough
And when I tried to put up boundaries
(Because sometimes I needed space too
Especially when you hurt me so deeply)
You decided to threaten that
Doing so would make you want to leave me
You often held me on that way
Threats
Manipulation
Fear

The way we chose to love polyamorously
Was pretty unhealthy
We didn't set boundaries
Until we did something that hurt us
And then we knew we needed to
But even then we really didn't
Because you didn't respect the ones I set
You told me that
I couldn't have any more partners
You didn't even want me to pursue
The new interest I had at the time
Thankfully, I didn't submit to you then
Because within a few days we broke up
And even though I was sad about it
I immediately felt relief
And regardless of all of this negativity
I truly hope you get help
And can find happiness in your life
And can stop hurting others
Just because you're in pain

You matter
So do I
But your opinion of me doesn't
Because I will love myself
Exactly for who I am
And no longer shame myself
For the things you didn't like
Because I am more
Than what you think of me
I am more
Than how you treated me
And even though I love you
I love myself more
And respect myself enough to let it go
And to let myself be happy
Without you in my life
This series is extremely important to me. It has drastically helped with closure over past unhealthy relationships. They were all unhealthy I'm largely different ways and I did not write these to take away my own fault in the breakups, but I wrote this to rid myself of the unnecessary guilt I have been carrying around because of things that these exes have said to me or the ways in which they treated me. This project is about self-love. Not about hatred or wishing ill will upon others, because I wish them nothing but happiness. This is for me.
Nat Lipstadt Aug 2018
<>
The Instigation:
Edmund  Black, commenting on “weary weighted,”

I agree with Kim; This is poetry at its best :)“

<•>

both of you shush!

there is no “better” in poetry

mine yours theirs, alive or not,

just gasps tears and blood
whimsical smiles and isles
cuts and burns of pained revelations,
hidden in fog,
that words try to delete away,
through the shrouded mists of
human tissues,
unconstrained by the
bounded shape
of the human cell,
our first, our own
self-imposed jail

tissue, too,
baby soft, or,
purple beating majestic bruised blotches
by those weaklings whose
kindness never
fully developed;  
or old man mine whose
skin cells erodes, so poems and light
weary weighted, lightly flake off
for your “betterment”
mostly tho for worse

good humans all await,
in patientce lightly hidden,
residents of dark sunspots
in the glaring existence exposer
of the unlit lighthouse whose time will come

they get it

how we get there unimportant

get there

GET THERE

get there
that is the poetic
mission critical

no path best or style preferred-
no compare just, but,
any path that
lifts and elevates,
to the commonplace


the common place

where all costarred, universal,
where common is the temple mount
of highest praise, holy smoke rising,

a place that
that discloses and closes,
is scribed/described honestly as
a connective,
which is the simplest
successive

call my poems,
blessedly common!

that an honorable,
so gladly accepted
and
so much more meaning-full
than merely best or better



for that,
I’d gladly weep,
for no praise
ever been
bettered





8/2/18 406pm
on the jitney to my isle
the instigation: Edmund black › “weary weighted, I agree with Kim .... This is poetry at its best :)“
Lost Girl Mar 2020
I remember our first date
Like it was yesterday
It may not have been perfect
But you were perfect to me

I’m here right now
Trying to make the most of this
But all you’re doing is looking down on me
You don’t see as an equal
I’m so confused
Did I do something wrong
Meet me halfway

Oh, three months later
You started hitting me
I didn’t expect this
Especially from you
I wanted to think it was a one time thing
But the bruises got darker
And the pain got stronger
So I thought:

“You keep pushing me down
Why am I still here?
Because I’m still in love with you
Even when I spread some tears”

Oh, I’m love with you
This is pained love
And I can’t take it anymore
I might still love you
But I’m falling, falling out of trust for you

So here’s my good bye
You never even tried
To say sorry, sorry
For all the lies
You were my prince
And I was your servant
I couldn’t see that but now I’m free
From this pained love
Oh, pained love
POV: Someone who has been domestically abused by their significant other
Djs Aug 2013
if words are food for the mind,
then here is a glimpse of mine
if words are drugs for the brain,
then here is why i'm so pained.

abandoned, abhorrent
abnormal, absent
abstract, abuse
addicted, anxious

betray, bitterly
blank, blasphemy
bloodless, breakdown
breathless, brutal

captive, casually
catastrophe, cautiously
change, cigarettes
crucial, clueless

damaged, dangerous
deadly, disastrous
disheartened, disconcerting
dramatic, dreading

eager, eccentric
ecstasy, eerie
effete, effortless
embittered, excess

faded, failure
faintly, fallacy
faltering, fatally
fearfully, finally

garbage, gawky
gibberish, gloomy
gone, goodbye
graphic, gratify

hallucinate, harshly
hazy, heartless
hectic, helpless
hesitant, hit-and-miss

idiotic, idly
ignorant, intimacy
illogical, imaginative
infatuated, intoxicated

jealousy, jittery
journey, journal
joylessly, judicial
junk, juvenile

keen, killing
knavish, knocking
knockout, knotty
knowingly, knowledge

laborious, lacking
lame, languishing
lifeless, literature
lovelorn, lugubrious

madness, maintenance
make-believe, malaise
mean, melancholic
mellow, melodramatic

naff, naivety
nameless, naturally
nauseous, nebulous
neglected, nervous

oasis, objectionable
obliged, obliterate
oblivion, obscurity
obsolete, one-and-only

pacifist, pained
pale, panicky
paradise, paralyze
passionately, passively

raging, ranting
rationalize, raving
realistic, reasonable
rebellious, reckless

saboteur, sadness
sake, sameness
sanity, satisfactory
scar, steady

taint, tangled
tasteless, tearful
telling, temperamental
terror, theoretical

unaffected, uncanny
uncommon, unconsciously
undesirable, uneasy
unfortunate, untidy

vaguely, vanish
vanity, vanquish
versatile, vicious
violence, voracious

waiting, waking
walkout, wanting
wasteful, weary
withering, wrecking

if words are food for the mind,
then you've seen a glimpse of mine
if words are drugs for the brain,
then no wonder i'm so pained.

*-djs
Christian Danner Jan 2016
I want something that I cannot have. I cannot have it because I don't truly know what it is. I've seen it polished and propped as if it were on display and I've heard the stories of how much time and effort it took to make it look as such. But I want it. I want love. I want the idea of it at least.
I want the fights brought about by events simpler and less important than the time we wasted to have them. I want to be pained by the sight of her pain and know that the feeling of knives piercing my chest when I see her cry is there because I would literally drive them there myself, if only to prevent her tears.
I want our laughs to intertwine over the smallest things and our conversations to stretch our minds over the biggest. I want to see you sleep at night and I'll smile because I know that you're finally at peace. And I want you to smile when you wake up because you know that I'm fighting to make your reality better than your dreams.
I want love. I want romantic love, I want crazy love. I want passion. I want to pick you up in my arms and in that brief present get lost in your presence. I want to be in you when I am in you and have you wish that I would stay forever. I want to be in your heart and mind, and I want our love to be torturous and blind.
I just want love. I want the idea of it at least.
howard brace Oct 2012
Stood rigidly to attention either side of the hearth, the two bronze fire-dogs had been struggling to maintain that British stiff upper lipidness, which up until earlier that evening had best befitted their station in life... indeed, for the last half hour at least had become brothers in arms to the dying embers filtering through the bars of the cast-iron grate, passing from the present here and now, having lost every thermal attribute necessary to sustain any further vestige of life... to the shortly forthcoming and being at oneness with the Universe... only to fall foul of the overflowing ash-pan below.  This premature cashing in of the coal fire's chips could only be attributed to the recent and prolonged thrashing from the Baronial poker... and a distinct lack of enthusiasm from the family retainer, whom it appeared, required spurring along in a like manner... and while unseen mechanisms were heard to be engaging, then resonating deep within the Hall... that unless summoned... and quickly, the housekeeper had little intention of making an appearance of her own choosing and re-stoke the Study fire while the BBC Home Service were airing 'Your 100 Best Tunes' on the wireless, leaving the heavily tarnished pendulum to continue measuring the hour.

     An indistinct mutter and snap of a closing door latch sounded in the immediate distance as the unhurried shuffle of domestic footsteps... not too dissimilar from those of Jacob Marley's spectral visitation to Scrooge... echoed ever closer along the ancient, oak panelled hallway without.  Their sudden cessation, allowing the housekeeper ingress to  the book lined Study, was by way of sporadic groans from unoiled hinges, door furniture that voiced the same overwhelming lack of attention as that of the fire-grate set in the wall opposite and presumably, from the same overwhelming lack of domestic servitude.
                                        
     "Had his Lordship rang...?" the Housekeeper wailed dolefully, giving her employer what might casually pass for a courteous bob... and in lieu no doubt, of Marley's rattling chains, padlocks and dusty ledgers... "and would there be anything further his Lordship required..." before she took her leave for the evening.  The notion of a sticky mint humbug warming the cockles of his ancient, aristocratic heart gave her pause for thought as she rummaged through her pinafore pockets, then thought better of it, after all, confectionary didn't grow on trees...  In bobbing a second time she noticed the malnourished, yet strangely twinkling coal-scuttle lounging over by the hearth, whose insubstantial contents had taken on an ethereal quality earlier that evening and had now transferred its undivided attention to the recently summoned Housekeeper, who was quite prepared to offer up a candle in supplication come next Evensong were she mistaken, but the coal-scuttle's twinkle bore every intimation of giving what appeared to be a very suggestive 'come-on' in return... and had been doing so since she first entered the room... 'and did she have any plans of her own that particular evening', the coal-scuttle twinkled suavely, 'perchance a leisurely stroll down by the old coal cellar steps...'  Now perhaps it was the lateness of the hour which had caused the Housekeeper's confusion that evening, or perhaps an over stretched imagination, brought on through domestic inactivity, but it wouldn't take a great deal to hazard that a lingering fondness for Gin and tonic played no small part towards her next curtsey, which she did, albeit unwittingly, in the unerring direction of the winking coal-scuttle.

     With the household keys as her badge-of-office, jangling defiantly from the chain around her waist, the housekeeper began inching back the same way she came, back towards the study door and freedom... and back into the welcoming arms of her 1/4 lb. bag of peppermint humbugs and the pint of best London Gin she'd had to relinquish prior to 'Songs of Praise...' and which was now to be found... should you happen to be an inquisitive fly on a particular piece of floral wallpaper... half-cut, locked arm in arm with the bottle of Indian tonic water and in the final, intoxicating throws of William Blake's, 'Jerusalem...' hic.

     "Ha-arrumph..." the elderly gentleman cleared his throat... "ah Gabby" he said, lowering his book and placing it face down upon the occasional table set beside him.  The flatulent groan of tired leather upholstery made itself heard above the steady monotony of the mantle-piece clock as he stood and chaffed his hands in the direction of the bereft fire, "Oh! I'm sorry your Lordship, then there was something...?" as she maintained her steady but relentless backwards retreat unabated, the double-barrelled bunch of keys taking up a strong rear-guard action and away from the well disposed coal scuttle... "and was his Lordship quite certain that he required the fire stoking at such a late hour..." she dared, "perhaps a nice warming glass of port and brandy instead" gesturing towards the salver, long since tarnished by the half hearted attentions of a proprietary metal polish... "and would he care for..." then thought better of offering to plump the chair cushions herself, having discovered Mort, the household mouser in the final stages of claiming them as his own, deftly rearranging the Victorian Plush with far more than any noble airs or graces.

     "Poor Mrs Alabaster, you will recall Sir, I'm sure..." a pained expression crossed the Housekeepers face as she collided with a corner of the Georgian writing bureau and bringing her to an abrupt halt... "her late Ladyships lady" she continued, indiscreetly rubbing her derriere, "whose services your Lordship dispensed with at the onset of last Winter, shortly after the funeral, God rest her late Ladyship... when you made her redundant... and how she's been unable to find a new situation ever since on account of her lumbago flaring up again, seeing as how it's been the coldest January in living memory", which in all likelihood meant since records began... "and SHE didn't have any coal either... or a roof over her head for all anyone cared... begging yer' pardon, yer' Lordship", letting her tongue slip as she attempted yet one more curtsey... "and it's wicked-cruel outside this time of year Sir, you wouldn't turn a dog out in it..." and how ordering the coal used to be Mrs Alabaster's responsibility...

     "Oh no, Sir", as she unsuccessfully stifled a hiccup...she would be only too delighted to rouse the Cook, especially after that dodgy piece of scrag-end they'd all had to suffer during Epiphany, but it was only last week that the Doctor had confined Cookie to bed with the croup... "as I'm sure your Lordship will recall..." as she attempted a double curtsey for effect, the despondent coal-scuttle now all but forgotten, "that below-stairs had been dining on pottage since a week Friday gone... and it tends to get a little moribund after almost a fortnight your Honour... and that Mrs Cotswold's rheumatism was still showing no signs of improvement either by the looks of things... and was having to visit the Chiropodist every fortnight for her bunions scraping... and how she's been advised to keep taking the embrocation as required".

     As a young woman, any disposition her grandmother may have had towards sobriety or moral virtue had quickly been prevailed upon by the former Master's son taking intimacy to the next level with the saucy Parlour Maid's good nature.   Shortly thereafter, having been obliged to marry the first available Gardener that came along, she was often heard to say "a bun in the oven's worth two in the bush" for it was with stories 'of such goings-on'  that made it abundantly clear to the Housekeeper, that it was far more than old age creeping up... and that if she didn't keep her wits wrapped tightly about her, as she threw a sideways glance at the winking philanderer... then who would.

     As for the Gardener, "well... he couldn't possibly manage the cellar steps at this late hour, yer' Lordship, wot' with the weather being the way it is right now Sir, seasonal... and him with his broken caliper... and bronchitis playing him up at every turn, even though his own ailing missus swore by a freshly grown rhubarb poultice first thing each morning", but oddly enough, "how it always seemed to work better if the young barmaid down in the village rubbed it on, especially around opening time..." even his brother, Mr Potts Senior, ever since their Dad passed away... "God rest his eternal soul", as she whirled, twice in as many seconds, a mystical finger in the air... had said how surprised he'd been to discover that it could be used as a ground mulch for seed-cucumbers... it was truly amazing how The Good Lord provided for the righteous... and even as she spoke, was working in mysterious ways, His Wonders to Behold... "Praised-Be-The-Lord".

     And how the entire household, with the possible exception of Mrs Alabaster, her late Ladyships lady, who doggedly refused to be evicted from her 'Grace n' Favour cottage...' the one with pretty red roses growing around the door, that despite a string of eviction notices from the apoplectic Estate manager... had noticed what a fine upstanding Gentleman his Lordship had steadfastly remained since her late Ladyships sudden demise... "God-rest-her-immortal-soul..." and may she allow herself to say, "how refreshing it was to have such a progressively minded and discerning employer such as his Lordship at the helm, one filled with patient understanding and commitment towards the entire household..." much like herself...

     Fearing an uncontrollable attack of the ague, which invariably took the form of a selfless and unstinting dereliction to duty and always flared up at the slightest suggestion of having to roll her sleeves up and do something... which incidentally, was the first mutual attraction by common consent to which her parents, some forty years earlier had discovered they both held in tandem... and "would his Lordship take exception..." feigning a sudden relapse as she gestured towards the nearest chair, were she to take the weight off her feet... she plonked herself solidly upon the Chippendale before his Lordship could decline... "perhaps a recuperative drop of brandy" she volunteered, "just for medicinal purposes", she swept her feet onto the footstool, then crossed them with a flourish that would have caused Cyrano de Bergerac to hang up his sword... "the good stuff, if his Lordship would be so kind, in the lead-crystal decanter... over in the corner by the potted plant", she caught sight of the adjacent cigarette box, also tarnished... "just to keep body and soul together, may it please 'Him upon High'..." and just long enough to brave the coal cellar steps and refill the amorous scuttle... "if only it were a little less chilly", she gave an affected cough... on account of her diphtheria acting up again, she felt sure that his Lordship understood...  Moving over to one of the book lined alcoves, the elderly Gentleman lifted several tomes from the shelves... 'My Life in Anthracite', an illustrated compendium' "to begin with, I think... followed by... hmm!" 'The History of Fossil-Fuels, a comprehensive study in twelve breath taking volumes' "and we'll take it from there" as he threw the first on the barely smouldering embers...

                                                      ­     ...   ...   ...**

a work in progress.                                                        ­                                                         1859
ZL  Oct 2014
Black Ass
ZL Oct 2014
black ice

cold,

slick,

danger in disguise.


pained,

sick from the rain

clear cries

black eyes

— The End —