Dear fierce,
and little warrior.
The battle you are fighting
will not be won overnight
and your sword is so heavy.
You deserve to put it down;
you deserve to rest.

After that day,
     the rain continued pouring.
Summer ended,
     and you were gone.

They said,
     the rainy days will be long.
I felt relieved, by the word's cryptic promise of an ending,
     that makes waiting only temporary.

Ill always smile
when I think
about you.
Your soft touch,
your sweet smile,
your gentle laughter.
You give me hope;
hope about people
and about society.
Our paths crossed
for only a short while
but you made my
heart flutter,
you caught me
in a way I’ll always
remember.
-JRM

I read a quote somewhere that said,
"I don't know how many times I have survived myself, without telling anyone else."

And I felt those words shoot through every nerve in my body. I felt them so deeply.

And I wonder how many of us feel the same way.

How many nights we fought off the suicidal thoughts, the urge to cut, the urge to purge, the urge to run or to hide out, alone, too afraid to worry or bother our friends and family.

How many days and nights have we all suffered in our own darkness alone?

People like us fight a battle no one can ever fathom because it's a battle no one can see. And we don't let them.

I've fought myself and survived myself alone so many nights.

There were nights I use to lose my own battle. But some how still came out alive.

I guess that's how we keep going. Because every time we give up we come out stronger.

You fight yourself and beat yourself up for so long that eventually you become a master of surviving a war.

We're warriors.

"I don't know how many times I've survived myself, without telling anyone else."

Tonight, I'm telling all of you.

I survived myself.

And if you're still here and you're reading this, you survived yourself too.

It's not easy but you did it.

And I'm so proud of you all.

It arrives,
Unnoticed, unannounced.

Quiet,
At first.

Slow,
Seeping, dripping.

I put it down to a few stressful weeks.
I carry on.

It unpacks,
Worries, anxieties.

Gently,
For now,

Tiptoes,
Whispers, creaks.

‘It will leave soon’ I think ‘It always does.’
I keep going.

It settles in,
Getting comfortable.

Getting louder,
And louder.

Banging thoughts,
Insomnia.

‘Please don’t be happening again’.
I shuffle along my daily routine.

Claws in,
Insidious.

Screaming,
24/7.

Shame, worthlessness,
Hurt.

‘Please go away’.
I’m barely coping.

Growing roots,
Into my brain and heart.

Blossoming pain,
With every beat.

Emptiness, loneliness,
Abandonment.

Silence, Stillness,
‘I can’t move, I can’t cope.’

Last night I had a chat with God
We used to talk much more
So I guess it was rather odd
that he knocked on my door

We spoke about the usual stuff
with lots of questions why
Some serious one's, some worth a laugh
some even made us cry

Our evening lasted for so long
but before God said good night
She said the answer's in a Bob Marley song
and everything's gonna be alright

A cat stalks
A bird sings its last song
A tear falls from the sky
A cat with a bell stalks
A bird sings its songs
A life is saved