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Heidi Mason Apr 2020
After a long day of 8th grade,
she came home to be greeted by her two dogs.
Rushing straight to her bedroom on a friday afternoon
just to open her laptop and put on her favorite pandora playlist
While flowing all her brainstormed emotions into her “poem.”

She remember hearing a phrase for the first time
that changed her to a more mature mentality.
Some crazy lady her mom forced her to weekly
always asked her, "any suicidal thoughts lately?"
She ignorantly answered “no” not understanding.
that next week the Lady asked if she had "suicidal thoughts"
Her stomach rages with anxiety as she finds the courage
to ask the Lady what it means to be suicidal.

The Lady’s eyes filled with empathy.
Google defines it as "Suicidal thoughts, also known as suicidal ideation are thoughts about ******* oneself, which can range from a detailed plan to a fleeting consideration and does not include the final act of killing oneself. "
She thought about ending her life for the first time
with understanding of what she was doing.

6th grade lunch time.
Her eyes were drenched with sadness
while her stomach filled with discontent feelings.
She told her friends she wanted to die.
They filled her ears with temporary healing
to mend her mind and wellbeing.

She did not really understand what she was feeling
but with goals to not have to feel anymore.
She takes a handful of over-the-counter
painkillers with temporary joy
that it was all over.

She awoke the next morning with guilt and shame.

After reminiscing on this story,  
She realizes she feels the same feelings
but has already accepted the help she needed
to try to be able to accept these feelings.

She wanted more than ever to not feel anything but
found value in who she was.
Still confused, but understood enough about who she was
to just be able to feel the pain and move on.

She had never admitted this story to anyone.
Not even her loved ones or counselors.

5 years later.
She finds this writing on a random spring night.
She is grateful, encouraged, and empowered
for the growth within herself that she was able to witness

She found purpose for the bad days and loves more.
She stays busy; works part-time and goes to school full-time.
The best part is she does it with happiness in her heart
and with loving and encouraging people surrounding her.

She became stronger than her bad days, allowing herself to fight.
She is proud of her story.
SJ Mar 2020
There was a time when I was young and nieve to the world that I thought everyone suffered in quiet agony.
Not caused by others or the situation you existed in.
Just silent soul-crushing pain.
Pain that carved a hole in your chest taking over where your lungs should be.
Cutting off airflow to the rest of the meat sack your soul called home.
I never can remember the last time I was truly happy.
Genuinely happy where my laughs were real with substance and my smiles weren't hollowed out caricatures of the ones I saw around me.
Hollowness, I guess is the second form of this agony.
Where im not lying on the floor begging for the pain in my chest to stop.
Where instead I am moving through molasses in time with self-preservation because right now I don't feel like dying.
It's too much effort and apathy is my best friend.
Automatically living because your brain tells your heart to beat so, and your stomach to take in nutrition.
No matter how poisonous overall to the system it may be.
Some say your past self chose this suffering for a misdeed.
Redemption of the soul.
Purification.
The gods above or below didn't choose it.
Free will and all that.
Then on a rare cloudy day,
(**** those who say the sun is the only thing that helps bring you happiness).
You feel giddy and you don't know why your smiling.
Or laughing.
Or full of energy.
(It's definitely not that sun with its Vitamin D).
The thing broken inside of you is suddenly okay.
The cracks have been taped over.
With haphazard stitches, that wouldn't stop a wound from bleeding out.
But your smiling and laughing and spinning in the middle of the living room like a six-year-old.
Watching the ceiling blend and blur until your dizzy and you fall to the ground.
Talking a mile a minute even though your body is going too slow.
TOO ******* SLOW, HURRY UP, HURRY UP!!
Smelling flowers, hugging loved ones, baking too many sweets, dancing to slow songs like a techno beat.
Your heart is strong for once beating loud and heaving.
Ready to burst.
Some people stay like this for a week, a month, two maybe or more.
Anf they climb higher and higher.
The Dropdown is like Goliath's height.
Gravity taking hold and slamming you to the ground.
I, me, we, us...
We last not even a day, sometimes half a day, sometimes, most times, its a good solid hour...maybe less I don't know.
I don't remember.
Then im apologizing, second-guessing myself.
Trying my best not to cry.
Selfishly and guilty thanking whoever gave you a broken body that those highs aren't as high as Goliath is tall.
The Anger is next.
It simmers below the skin.
Bubbly, itchy, tight.
There is a monster that wants to escape.
Shiny things beckon you.
Overpasses on the freeway sing to you.
Traffic seems to fascinate you, and all of a sudden you want to test out the physics of a car speeding by.
Curiosity gets you.
Do things that move really stay in motion until something stops it?
Are you, I, we, us big enough to stop it?
Like Superman stopping a missile in the sky.
Your self-preservation kicks in then.
Sometimes. Rarely.
It shakes its head.
"No, you know this, you took physics in high school remember. You tested out this theory before."
Before though was a toy car and a golf ball.
Not the bones that hold us caged inside.
Stupid you smile and wait for the light to turn green and the silly what man to shines bright.
Funny, Desperation bled into anger just thing.
Selfish little thing.
I guess I don't need to talk about you anymore.
Suddenly! It's there!
A small hidden smile sits on your face.
Content is the word.
Its feather touch caress's your cheek.
Lulling you to sleep.
Though you stay awake.
The night bleeds into the morning.
You stay asleep until three the next day.
The pain hasn't set in, the hollowed-out sensation isn't anywhere near you yet.
The abnormal and rare unicorn that is Mania.
In its many wonderful terrifying forms is a galaxy away.
You might not see it for another half-decade but there is hope still.
The Rage settles, quiet you can't remember how you calmed the raging beast this time.
But it sleeps now nuzzled warmly into your neck.
You run light fingers over flesh just to make sure you didn't feed it blood this time.
All clean and smooth.
Yes.
That desperate snake is also quiet now.
No longer famished.
It's had its pound of flesh.
A warm weight settles in your chest now.
The airways are clear.
Air, polluted maybe.
(The world is a mess.)
Fills you up.
You wake the world is tilted and the bottles line your dresser.
I didn't' miss a dose, did I?
What time is it?
What day?
Is it still the same year I least fell asleep in?
"Yes, you're okay. We all slip from time to time."
The doctor says.
"No, I didn't skip a day...do I need to readjust?"
"Maybe."
Then, as sure as the sun rises in the east and sets in the west.
The cycle begins again.
I wrote something again after a long time. Yay. Not really a poem but here you go. Remember your not alone.
Elisabeth Mar 2020
I sit in the shower, wishing for my brain to work the way it should.
I sit in the shower and let the water beat against my face, hoping that will drown out my thoughts and insecurities.
I sit in the shower and cry because I know no one will hear me.
I sit in the shower and question my importance here.
I sit in the shower and gag myself while I sob quietly.
I sit in the shower and take apart razor blades and let them dance across my wrists so that I will stop numbly staring at the shower wall.
I sit in the shower and wonder, if I should really be here tomorrow.
So, how do I tell my friends I sit in the shower?
N Nov 2019
All my years, I’ve been preparing to die,
and now they’re forcing me to stay alive
Claiming they can heal my wounded soul
by shocking my brain causing more trauma

How do you go back
from being buried?
How do you find peace
when you know what’s awaiting you?
How do you love
when your heart has stopped?
How do you remember
when you’ve lost your mind?
How do you cry
when you don’t have tears?
How do you overcome your past
if it’s still your present?
What do people do with their lives
if their whole being didn’t yearn for its doom?

How do I start?
Where do I begin?

This is the first day of my life
where I’m not suicidal, and
I don’t know what there is to do
when death was my only salvation

I don’t know this new version of me;
the one who doesn’t find it impossible
to stay for another day,
another endless night

I’m scared of shifting back;
I’m scared of being buried
by my own deadly psych,
I’m scared of dying again

Things are more lighter now
The elephant in the room is no
longer perched upon my chest,
and my wrists are no longer
bleeding, only the scars remain

What if I get hungry again, and can’t
find anything to feed on but my own blood?
What if I woke up in a casket again?

I can’t help but wonder
for how long is this going to last?
How long am I going to last?
I hope this lasts,
I hope I last

I can hope like others do!
I’m hoping again
which is a sign of life!

Am I deluding myself?
Am I better or worse?

I need someone to squeeze my hand
just so I know that this is real
It’s dangerous to get stuck in
a state where nothing feels real
No matter how deep
you went to draw blood,
you still don’t feel like you’re here

In my head I’ve already
killed myself, long ago,
and now my corpse is
somehow trying to breathe, again?

This goes against logic
This goes against my own head,
my head is going against
its own suicidal thoughts

Am I going to look back at this,
and not believe that one day
One day I felt alive enough to breathe,
and not wish I wasn't
A burst of emotions I felt a month ago, but I’m buried by my own deadly psyche once again. I wish those feelings lasted for longer. Perhaps I was manic during that time. I just wish I wasn’t so suicidal. I’ve completely given up.
N Nov 2019
The feeling
of a hot blade
on my wrist

How gentle is
its sharpness
How soothing is
the stinging pain

Sometimes that’s the
only way I could
remind myself; that
this body of mine,
or at least parts of it
still want to heal
N Mar 2020
The only motherly thing I knew
was the coldness of my blade;
gently washing away the
sadness of my burdened heart
She never made me feel loved only afraid and unsafe.
N Mar 2020
She forced me to pray for a god
that never answered my prayers

When I told her that I wish to die,
she told me to recite Al-Ikhlāṣ

In her own eyes,
I was a sinner who didn’t worship
the same imaginary friend as hers

An imaginary friend that let her
steal my innocence instead of saving me
from her cruel hands and piercing eyes

How can I worship a god that
didn’t listen to my desperate cries
when I was abused,
abandoned, and bruised
Well, that was painful to write.
N Feb 2020
Mother gave
me a blade

Mine was pink,
hers was purple

It was a useless sharp thing
that’s always in my drawer

One night,
I reached for the blade,
and it felt like my
mother’s embrace  

Every time I used it,
I was being released
from all my pains

Thank you, mother
I just realized while cutting my arms that I only use the blade she gave me years ago. I used it the first time I ever cut myself how ironic.
(it’s just ***)

to consume someone completely

(it’s just ***)

to strip someone of their power

(it’s just ***)

to rob them of their identity

(it’s just ***)

to take away their future

(it’s just ***)

to imprison them in their own bones

(it’s just ***)

to tear them apart

(it’s just ***)
Carter Feb 2020
I felt as though i’d wandered into heaven
when i did my first line.
I felt untouchable and perfect,
but addiction did nothing for me.
As the pounds fell off my body,
I realized that i sold my soul to satan.
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