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Joshua Phelps Sep 2023
I hate to admit
That dissociation
Is a friend of mine.

Putting myself on autopilot,
Just so I can survive.

Separating from reality,
Because simply living
Is all I’ve got this time.

I wish you could
See me in the state
That I’m in now

Broken, bruised,
So critical.

It’s absolutely pitiful.

I’m tired of feeling low,
But I keep dragging myself
Down,

Sinking and
Caught in the undertow.

Someone wake
Me from this
Mental charade

Because I’m tired
Of all the games,
And the iron bars that
Keep holding me down.

It’s hard to thrive,
When I can’t figure
Out how to figure
Myself out.

Happy anniversary,
Trauma, guilt and
Doubt.

The past is very
Critical and I
Just want out.

I keep waiting
For an answer, but

I know I’m the only
One who lets myself
Down one more time.

I hate to admit
That dissociation
Is a friend of mine.

And I’m sorry,
If I disconnect
Sometimes.

Please don’t give
Up on me now

I just need someone
To make me feel alive
One last time.
M Aug 2023
For all of my life
I have been plagued with something
that I didn't know the name of
and than when I grew up
and I came to know what the name was
it all felt wrong to me
and I wanna speak my truth
but I fear for my words
for others
will label me as hateful
when really I wanna share it
because I think
healing is powerful and its possible
I am trying to own my truth
and not care what others think or say
from the time I was a child
I experienced lots of harrassment and violence
which i internalized to mean
that it was because I was a woman
so its like half of me loves feminine things
and the other half of me  just wants to be a man
so often
When I look at her she feels afraid
because they told her growing up
to shut up and be silent
to cook clean and be still
and that never quenched her spirit
so in my life
I have always done the hard things
I am choosing to sit with myself
to learn how to accept myself more
for I know that if i were to transition
or to slap a label on myself
I would just keep on hiding my true self
and I would always try to be something that I am not
so even though at times it hurts deeply
only really because of the mysogonoy
that I still see around me and experience at times
I will still choose to sit in my life
and I am still choosing to heal myself
and to have hope
that I am getting better little by little
I wish more voices like mine
can be heard
without being labeled
as hateful
for I don't hate
I understand there is a real lack of knowledge
out there in the world
and people like me
who don't fit the perfect mysognistic box of how women
are suppose to be
should be embraced and held instead of judged
this is my truth
and I have been longing to make it heard
for a very long time.
Grace James Aug 2023
I see strangers on the Internet
talk about healing their inner child.
It made me go inward.
Think
and think
and think.

About little me.
Three, five, seven years old.
What she wore
what she ate
what she watched on TV.

How she danced,
twirled on and on
without a care in the world.

And as I saw her in my mind's eye
and felt her in my soul,
my heart was filled with a Great and Terrible Sadness.

Oh, how I've failed her!
I've abandoned her laugh
her warmth
her light.

I traded her valiance for fear,
her voice for silence.
Her smile and bright green eyes
for a dull film over too-pale features.

Oh, my poor, sweet child.
I am endlessly sorry.
I have failed you.
Failed you.
Failed you.

Those strangers on the Internet
want to heal their inner child.

But now
I wonder...
Can my inner child heal me?
Jeremy Betts Jul 2023
I wish I could wish I was more in the moment and less in the haze of a memory
Find me in a nonregulation tankless sensory deprivation simulation to deep dive into why my history grips so tightly
It's not lost on me that it feeds off of the litany of my bad energy, a never ending supply and still greedy
Can't say it's a mystery, not completely, hesitation is hard wired in on the heals of every lesson in misery
Honestly it's never a surprise, not really, the first complication to arise naturally is my own reactionary jurk of the knee
Even though that's never worked out for me, never seem to benefit any, quite the contrary actually
It's entertainment for my inner dialogue, continuously laughing menacingly as it nurtures this three-ring calamity
And I'm left to recite a sorry apology with the conviction of a hostage on VHS tape through a grainy TV
So why do I do it? Clearly it's not a chosen journey but rather some hopeless, helpless destiny
One I prayed would never find me but it was as timely as untimely could be
And now, this is me

©2023
M Jun 2023
my whole life
i spent searching for you
for a love that would save my life
for someone to save me
from myself
from my pain
from my sorrorw
now I realize the love has been there for me all along
the love within myself
I realized I was always waiting for someone else
to give me permission to allow me
to live the life that
I want to live
the only permission that I need is my own
and what I realized was
that my greatest fear came true
but not in a bad way
I was always so afraid of being all alone
without friends or family
and I am
and eventhough it is hard sometimes
it is not as scary as I thought
its actually a blessing
to learn who I am
to learn how to heal myself
how to start accepting myself
loving myself and listening to myself
and my wants and my needs first
before anyone else's
to learn to proritize myself
many people when they are dying say
I wish I would've listened to myself more
and lived the life of my own choosing
I think this should be the goal before anything else
for in this body
we only live once
so the more I listen
the more I see
that life can be so beautiful
in its simplicity
in the present moments
of  a slower life.
Chelsea Rae Jun 2023
I tried to love you with everything I had.
My love stirred up the darkness,
Shined a light and
Woke up your demons..
They didn't want love from me..
And one day I realized
Its because they wanted love
From you.
Shevaun Stonem Aug 2022
My inner child shrieks and cries violently
As if we’re in a car that’s going off the cliff.
I sob as all the words I can tell her are,
“If this ends,
All the pain ends today as well.”
Vi Aug 2022
What's the fear that feeds the ink?

Who holds the censor pen?

Blacking out lines before they're uttered?

It's my dad, calling my mom "dramatic".

It's my mom, hurt in her eyes, saying "how could you". When I didn't mean to, or I didn't know, or I didn't properly gauge her reaction in advance.

It's online misunderstandings, always assuming the worst intentions: that I'm bad, or bigoted

That I'm dumb, uneducated or boring, redundant or mean.

It's previous partners and broken hearts

When what I couldn't give was mistaken with cold-heartedness, or stinginess or uncaring.


The good news

The truly good news

Is that I am non of those things

And I'm watching, as I speak

I'm watching that pen run out of ink
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