I let myself break like the lines of a poem,
because every break is a continuation
of this complex & beautiful story.
Every break comes with another new adventure, so wild and free.
Another chance to try again when the sun rises
(there will always be tomorrow).
Every break comes with the promise of more poetry.
Good or bad for healing has to hurt
I cut open my wounds and surrendered to myself.
Praying for healing,
Feeling the pain.
Then, it came.
I sit with the foreign feeling within my body, feeling them, nourishing them, treating them with love and as a lesson, instead of
shutting them out, numbing it with partying,
running away to the back of my mind, and blocking them out,
I sat there and faced them all.
It was painful.
It was hard.
It was triggering and traumatic, but those feelings are a part of me. They make me who I am.
It felt like
my heart was shattered into a million pieces.
It was raw.
It was real.
It was a sense of finally being alive.
Tears weren’t enough to bare them, so I allowed myself to cry. And the worst part is - I didn’t feel sorry for myself I felt sorry for my stuffed animal having to bare the burden of my pain and hurt. When all it has done is love me.
I cried, I begged, I screamed, I allowed myself to feel anger properly for the first time.
Finally, I stopped.
I breathed.
feeling the breath.
I had to let it all in before letting it all go.
Then, came some relief.
I see glimpses of freedom and future,
It feels like a small win.
It feels soft.
It feels calm.
It feels good.
That must be the healing.
if you’re reading this, keep holding on. Better days will come x