silence can be...awkward.
but it can also be a powerful tool.
depending on your intention, it can represent respect.
repentance.
introspection.
it can help you grieve.
it can make it easier to breathe.
and in a world that can bring the brutality of war
into the safety of your home,
when you feel lost for words,
like there's nothing you can say,
the sound of silence can say it all

it always seems that life is happy to remind you
that it doesn't owe you anything.
it doesn't owe you happiness.
or friends.
it doesn't even owe you an explanation
of what happens at the end of your story.
but guess what?
you don't owe life anything either.
you don't owe anything to anyone except yourself.
it's your time. your happiness. your choice.
because it is your story.

it's easy to criticize people
for how they deal with pressure.
but it's important to realize that pressure,
like people, come in all different shapes, colors, and sizes;
they affect people differently.
because he doesn't drink just to drink.
and she doesn't smoke just to smoke.
they're trying to forget how broken they are inside.
trying anything to escape their minds.
escape their lives.
and, at the end of the day, that's all we want to do too.

In a world where power is the ultimate reward, remember: you can be just as effective
with a shield as you can with a sword

Negativity. Positivity. Opposites? Perhaps.
But they have more in common
than you'd think.
They both affect
your interpretation of situations.
They both require energy.
Both are choices.
It's up to you to make that choice.

"Don't run with scissors."
"You have to walk
before you can run."
So many things to teach us.
So little time.
I'm not a parent.
But if there's one thing I would say,
It's that "it's OK to fall."
Because, if nothing else,
Life is repetitive.
First, you learn to crawl.
Then, you stand.
Then, you fall.
You stand again.
Then you walk, and finally, you run.
And just when you think
all is going well,
Life knocks you down
And you find yourself
back at square one.
Falling will always be painful.
But if you can remind yourself
"It's OK if I fall,"
it'll be that much easier
To get back up and over the next wall.

if you gave yourself half as much credit and praise
as people give you, I can't even imagine how much you could do.
take it from me.
it's easy to put yourself down.
but the only thing that will do is make you frown.
so, instead of saying "anyone can do that"
try saying "I did that!"
see how good it feels to give yourself a win.
then, maybe you can start to work on feeling comfortable
in your own skin.
like everything, it's a process.
so, don't be discouraged if you don't get the hang of it right away.
but, for what it's worth, I believe in you.
And I think you'll be okay.