if you gave yourself half as much credit and praise
as people give you, I can't even imagine how much you could do.
take it from me.
it's easy to put yourself down.
but the only thing that will do is make you frown.
so, instead of saying "anyone can do that"
try saying "I did that!"
see how good it feels to give yourself a win.
then, maybe you can start to work on feeling comfortable
in your own skin.
like everything, it's a process.
so, don't be discouraged if you don't get the hang of it right away.
but, for what it's worth, I believe in you.
And I think you'll be okay.