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 Oct 2019 Sara Lohals
Lieke
i stand here
screaming for your attention
i could climb mount everest
and still it won't be enough

how come they are?
they get kissed and hugged and praised
all i get is a bowl of disappointment
at which i stare with my dumb eyes

i tell myself i don't care
but i'm racing on the inside
looking for a way to break through
notice me, i'm begging you

all i need is a nod of approval
your absence drives me mad
i'll even settle for half a smile
after all, you are my dad.
31 March, 2019
I was the light you had to vanquish
Just like your light once was
For I was too much like you
To ever earn your love

I’m sorry for what you went through
They were wrong to take your smile
But being haunted by your own monsters
Does NOT give you the right to be mine.
You became the monster under the bed. Never will I do to my children what you did to yours.
 Oct 2019 Sara Lohals
julianna
And it was
iN that split  
secOnd that i was
Rather weak.
Eating no longer  
seemed an eXit, but instead
as If it was so, so,
Aimless to do.
 Oct 2019 Sara Lohals
Cné
Rise and shine, first thing in the morning walking past the mirror.
Avoiding its reflection, not wanting to see its reflective picture.
Kneeling in the shower, hands pressed tightly to her ribs.  
Who is this frightened child?  Does she even exist?  
She took a step back from the world, no one knew she was alive.  
Now she’s grasping at her life, just trying to survive.
A tainted childhood in shame now fragile bones from self abuse,
don’t blame her though, she was only a child confused.  
How did this happen?  When did this begin?  
She seemed so happy, or was that all pretend?  
She had started at 130, or so,
but felt as if she had lost control.
What happened to this dear sweet innocent child?  
Her idea of beauty and perfection had driven her wild.
Minus 25 later she was so close.  
Almost 100 without any clothes.  
No one would touch her, they thought she would break.  
She told herself she was content with that trade.
I was 18.
~
I’m much better now in my adult discipline
eating healthy 3 meals a day purely for consumption.  
Yesterday, I skipped dinner in lieu of drinking wine.
Today at noon, hovering over my breakfast, I resign
Some days I struggle. Some days I am not fine.
But ...
I will eat my breakfast, lunch and dinner.
And paint my pretty pictures.
This was a therapeutic write.
 Oct 2019 Sara Lohals
abby
We are the ones who are hard to understand
We'll be the last ones in the movie theatre
because the ending scene made us cry
We'll stop to smell the roses
because they deserve to be appreciated
We are the ones who will take the time
to learn what keeps you up at night
We are the ones who will imagine
an entire future of adventures
with the people who show us love

We are the ones who will love you more
than we love ourselves
We will give you our strongest parts
in hopes that we can make things better
We desire to see you become the best you
to make sure that you always feel our love
We crave affection and appreciation
We give a piece of ourselves away every day
sometimes to people who don't deserve it
Our love is easy to take advantage of
and sometimes we don't get back
the love that we give away

When we hurt, we crumble and fall apart
We constantly have to put ourselves back together
We are more fragile than we like to give off
We carry our emotions on our sleeves
Our flaws have the ability to consume us
We aren't afraid to give you the world
but we are afraid to feel unloved
We want you to see what we see
We want you to understand where we're coming from

We are good people with good intentions
We are stronger than we believe
Not everyone can feel the way we feel
We feel too much, too often
We are not hard to love
We are something not everyone knows how to love
But you need to remember that
your worth does not change just because
no one is there to appreciate you, to remind you

You are not any less lovable
You are the most lovable person in the world
You are a light that the world needs
Your kindness is not your weakness
You do not need to change for anyone's acceptance
You do not need to stop giving love
just because you don't get any back
Your heart is the best thing about you

And one day when you least expect it
someone will notice you from across the room
and know exactly how to love you
They will think all of these things are beautiful
They will deserve the love you can give
They will fill the empty space in your heart
But for now, don't stop feeling
We are the ones who feel everything so deeply
We are the ones who can't give up because
We are the ones who will teach the world
how to love
We are exactly who we are supposed to be
 Oct 2019 Sara Lohals
yúyīn
JJsbdksndkkdmxmjshJustletmediemmmkbhbxjdnxnbdjxbdnxnnxnxnImsotire­dofthisnsjs nkksbdndnbdthese tears wontstopjdjdnn znjsnndudndkdknfkdmssnfnjdndnndbdbdbdnWhythepainstilllivesin myheartjjxnxjxjdn mykdjdvjsndjcjndndncnxkxnkxndkdkjdnskxhjshdjddndeImsofuckingtired­msnndksnxonshxidnkxndjsjdbjdkslmsndjjdbdisbdjjdksndjdhbsndnndjdjd­ndnd


Youllneverunderstand me
@.**
 Oct 2019 Sara Lohals
Simoné
It took me seven years
to realise
the words in my mind
were too deep for
my mouth to dig up
I thought it was easier
to open my skin
and let the truth
pour down my arms

It took me seven years
to realise
nobody should be allowed
to touch parts
of your home
or hold pieces  
of your heart
that you don't yet understand

It took me seven years
to realise
I will wear these scars
forever
I'll carry them
through every smile
every kiss
every concerned gaze
I'll carry them
to my grave

It took me seven years
to realise
the pain carved
into the walls
of my castle
etchings of
attempting to disappear
are not a story of weakness
but a tale of
how I survived

— The End —