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Cori MacNaughton Jul 2015
Well I've gone and done it
I've gone and been true to myself
stood up for what I believe
and said so out loud
to the one most important to me
consequences be ******.

I'm sorry you could not do the same
afraid of what the fallout might be
yet in seeing your struggles
I knew what I could not be
and it made me stronger.

You made me stronger
in your choice to never
stamp your weaknesses upon me
in encouraging my choices
and questioning my doubts
and in showing me
that I had your respect.

Thank you Momma.
I love you and miss you.
My mom was born on 19 July 1927, and died on 21 Sept 2014.  
Most of what I am today I owe to her.
Cori MacNaughton Jul 2015
Finally it is done.

For months I have been
collecting ingredients
for the magical elixir -
home grown ginger and rosemary,
fresh organic garlic, onions and lemon,
finely chopped jalapeno pepper,
powdered turmeric,
Ceylon cinnamon,
tulsi, kelp and black pepper.

What eluded me was the
pungent, fresh horseradish,
unexpectedly absent in our stores
and farmers markets,
until a birthday trip to New York,
when we found the massive roots
in a Russian market.

And, once properly chopped
and shredded and zested,
all is covered and bathed
in organic apple cider vinegar,
a superfood in itself,
where it will draw out the
healing constituents
of each vital ingredient,
creating a powerhouse of wellness.

And now we wait.

Four to eight weeks
of shaking the jars every day
before we drain the lot,
run the pulp through a juice extractor
and add the final touch ...
local honey, raw and unfiltered,
adding sweetness and
its own preserving power,
along with a strong boost to health.

A long time to wait
for this Nectar of the Gods,
but so very worth it:
a shot of this each day
and colds and flu stand no chance -
bacteria and virus alike
overwhelmed -
say goodbye to illness.

Let us now give thanks
to our grandmothers
and all the lay herbalists
of generations long past,
for through their efforts,
our own knowledge
is greatly enriched.

We stand on the shoulders of giants.

5July2015
My ode to one of the most healing elixirs on the planet, popularized by herbalist Rosemary Gladstar in her books for well over 35 years.  Having loved the stuff for years, I just made my first half-gallon batch on July 4th - my personal Independence Day from mainstream medicine.

Recently, three business people with few scruples and less common sense, having gotten the idea and initial recipe from a friend, who no doubt came by it through Rosemary Gladstar or one of her many proteges, decided to trademark the phrase "fire cider," claiming - dishonestly - that they had invented it, despite it having been around for decades - if not generations - under that name.  
Suddenly, lay herbalists all over the country had their listings removed from Etsy and other websites for intellectual property infringement, even though many of the said herbalists had been selling fire cider for far longer than the name had been trademarked.

Being something of a rebel myself, I have made and will continue to make Fire Cider using its original name, crediting Rosemary Gladstar as the original source - even though she herself acknowledges that it is far older than she, and even she learned about it from an older herbalist - and publicly thumb my nose at the cretins who trademarked the phrase, with the firm belief that they should be ashamed of themselves for trying to capitalize on OTHER PEOPLE'S WORK while claiming it as their own.

It is up to us, We the People, for keeping knowledge such as this free and available to the public at large.  Lives may well depend upon it.

For those who wish to learn how to make fire cider for yourselves, I direct you to the YouTube videos that Rosemary Gladstar and Mountain Rose Herbs have generously provided to the public for free.  
Herbalists in general are a generous lot, and she is one of the finest, along with Susun ****, both of whom were inspired by my personal favorite herbalist, the late British veterinarian and master herbalist Dr. Juliette di Bairicli-Levy.  
I recommend the work of all three herbalists highly.

For those with kids or animals, the books on herbalism by Dr. di Bairicli-Levy are invaluable, as she spent the better part of seventy years traveling the world and learning the herbal medicine traditions of people in every part of the world, initially as it pertained to their animals, but ultimately for use with humans as well.  
Her "Complete Herbal for the Dog and Cat" and "Complete Herbal for Barnyard Animals" (which includes dogs and cats, but in less detail) are must-have volumes for anyone with animals.  
She successfully ran a very busy animal clinic in London, England, where she was routinely curing even distemper and rabies cases - diseases that modern veterinary science still considers incurable today - and she was curing them in the 1930s.  
Do yourself - and your family - a favor, buy her books, and keep them at the ready, for whatever may come along.  You will be glad you did.
Cori MacNaughton Jul 2015
Strange Territory
the wilds of the human mind
unfathomable
Fourth of four poems written this morning.
Brain-mind science has always fascinated me, especially since I have believed since childhood that the human mind is limitless; an idea with which science is just now starting to catch up.  ;-)
Cori MacNaughton Jul 2015
Depression might not
be helped by a book that starts
with a suicide
Third of four poems written this morning.
I decided to get out of my weekend blue funk by listening to the audiobook of Christopher Moore's inspired insanity, namely his book "The Lust Lizard of Melancholy Cove," which may well be the funniest book I've ever read.  
Naturally, having read the book around ten years ago, I completely forgot that the book opens with a suicide, which of course struck me as hilariously funny in context.  
Especially since depression - namely the depression gripping the whole town - figures prominently in the story.  
Yeah, I'm weird.  ;-)
Cori MacNaughton Jul 2015
Fed by waterfalls
fast and muddy from the rain
Calfkiller River
Second of four poems written this morning.
Our place is bordered on our eastern side by the Calfkiller River.
Cori MacNaughton Jul 2015
First day, a new job,
driving to Chattanooga -
new chapter begins.
First of four short poems written this morning.
Cori MacNaughton Jul 2015
Driving through Louisville
in a driving rain storm
at dusk
The seventh of seven poems written this morning.
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