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5.2k · Apr 2016
Candle of Life
Paul Gilhooley Apr 2016
Eternal flame burning bright for me,
A beacon of hope across life’s great sea,
A symbol of faith for wandering ways,
A guiding light for darker days.

The symbol of life that burns so quick,
That tall proud candle, with unspent wick,
My life it holds within its flame,
Either good or bad, it burns the same.

As life grows long, the candle grows short,
For a life lived carefree, or one of thought,
The candle cares not one jot,
It lives to burn, that is its lot.

Through time the candle grows so frail,
Just like myself, through time I’ll ail,
And just like I, oxygen gives it life,
To cope with all our daily strife.

Our time on earth, is fleeting, brief,
If time is tree, then I am leaf,
My faith proclaims life’s heaven sent,
But ends when my candles wick is spent.

All I ask from the life I live,
Is people appreciate all I give,
I care not for fame, nor even wealth,
Life is good if there is health.

I have the greatest gift of all,
I have my children, I love them all,
The gift I’ll leave hides in my words,
To me as melodic as the song of birds.

My candle of life continues to burn,
I have so much I've still to learn,
Until the day I give that final choke,
And my candle itself shows only smoke.

When time has passed, please don’t be sad,
Think of me with memories glad,
My candles flame, extinguished, gone,
Deep in your hearts, will still burn on.

© Cinco Espiritus Creation
2012
1.6k · May 2016
The Train
Paul Gilhooley May 2016
Clickety click, Clickety clack,
The train it rolls along the track.
The kids all get restless the parents all natter,
But at least they aren’t crying, so that doesn’t matter.

Clickety clack, Clickety click,
A child hollers out “mum I feel sick!”
“What did I tell you about eating those sweets?”
“Don’t make a mess all over these seats!”

Clickety click, Clickety clack,
The guard sitting bored, in his cab at the back.
We thunder through towns and all of its people,
Passing by churches, and that old pointed steeple.

Clickety clack, Clickety click,
A drinks cart on the train? Ah just the trick,
A nice cup of coffee and a cold can of beer,
“How much?  You’re kidding!”  I won’t get much change here!

Clickety click, Clickety clunk,
Oops, sounds like that rail's missing a chunk.
We cross over bridges, spanning their rivers,
I must close that window, it’s giving me shivers.

Clickety click, Clickety clack,
I’m getting hungry; I could use a good snack.
Back comes the hostess with her goods laden trolley,
No chance I’m parting with even more lolly.

Clickety clack, Clickety click,
So many destinations, which one should I pick?
Should I stay local, or should I go far?
It’s certainly more peaceful than driving a car.

Clickety click, Clickety clack,
It feels like we’re speeding along a fair whack.
The seconds to minutes, the minutes to hours,
From towns and their houses, to fields and their flowers.

Clickety clack, Clickety click,
Wherever I’m going, I’m getting there quick.
Bright eyed young faces, an adventure, exciting,
The doddery old folk, complain when alighting

Clickety click, Clickety clack,
We pass many crossings and a ***** old shack.
How many golf courses and quaint country pubs?
And weekend gardeners out pruning their shrubs.

Clickety clack, Clickety click,
These seats so uncomfy, now my neck's got a crick!
Now finally I've reached my long journey’s end,
And I'm glad that I've shared it with you my dear friend.

© Cinco Espiritus Creation
2012
1.6k · Oct 2017
The Age of Innocence
Paul Gilhooley Oct 2017
Gentle child sleeping in my chair,
Stay sweet your dreams, free from care,
Rest your head from weary day,
Exhaustion borne from adventurous play.

Gentle child with breath so soft,
Into deep slumber, you have been lost,
Knowing nothing of years to come,
A dreamy smile, you're rarely glum.

Gentle child resting free,
Cast adrift on your dream filled sea,
I wonder what thoughts fill your head,
Tho' I know your imagination is well fed.

Gentle child I hear you snore,
A man as child, yet only four,
You stir from slumber, look of surprise,
Confusion and beauty I see in your eyes.

Gentle child drifts back to sleep,
Your dreams they call you from the deep,
An uncomplicated life, youthful simpleness,
The greatest time, the age of innocence.

Cinco Espiritus Creation
October 2017
1.5k · May 2016
Widnes
Paul Gilhooley May 2016
Widnes aint much, but to me she’s sweet home,
Safe refuge from wherever I roam,
Many may claim that she’s ugly and ******,
But open your eyes, and she’s really quite pretty.

From down by the snig, to up to the Crown,
There’s pubs a plenty where sorrows can drown,
The Globe, The Coterie, now Pesto of course,
But to all us old locals, it’s still the Black Horse.

Town centre drunks, laugh while they rant,
Old ICI and their Paraquat plant,
An industrial past, its dirt and its grime,
A ***** old river, her sludge and her slime.

Of nature reserves, we have quite a few,
From out of our wastelands, something wonderful grew,
Wildlife thriving where once we dumped *******,
Now even the Mersey lives once more with fish.

The factory smells that insulted our noses,
Spike Island, proud host once to the Stone Roses,
Paul Simon himself, when loneliness found,
On one of our stations,  wrote Homeward Bound.

The Beatles once played our dear Queens Hall,
Derelict now, no more curtains to call,
We love our music live and loud,
We truly are a passionate crowd.

A sporty town, but leagues our game,
Tho’ recent years have been quite a shame,
Myler, Karalius, Davies, Offiah,
Crowned World champs, our status climbed higher.

Proud we cheered in old Naughton Park,
The cowsheds, cold, smelly and dark,
The glory days, they came and went,
Old fans speak in sad lament.

The whole town’s roads, my how they’ve changed,
Drivers sit there now, all deranged,
Confusing sets of roundabouts,
That lead us there, or thereabouts.

Morrisons, Aldi and now a Tesco,
Asda Halebank, well that had to go,
A curious accent, not manc or scouse,
Just hear us speak with Woolyback nouse.

W’s in words, like one, two, three, foewer,
And entering homes, through a front doewer,
It’s hard to explain in a few lines here,
But a few minutes in town, and all becomes clear.

Bowling, cinema and now an ice rink,
The town is recovering, back from the brink,
There’s Costa, Next, Boots and Wilkos,
Who else is coming, no one quite knows.

Widnes has changed in my 40 years,
But filled with hopes now instead of fears,
Change for the better? Let’s wait and see,
But no matter what, she’s still home to me.

© Cinco Espiritus Creation
2012
Poem written about my beloved home town.  She aint much, but she's home to me.
1.4k · Jul 2017
Dr Seuss
Paul Gilhooley Jul 2017
We're all familiar with Dr Seuss,
Tho pronounced like voice, and not like Zeus,
One fish, two fish, the cat in the hat,
With fish exclaiming that mother "won't like that".

Eccentric strange names, bizzarely named towns,
Unusual creatures, his imagination abounds,
There's mean Mr Grinch, where evil's his art,
And poor Herbie Hart, taking his Thromdimbulator apart.

We remember most fondly Horton hearing a who,
And the cat in the hat releasing Thing One and Thing Two,
How lucky you are, with dear Mr Potter,
And his monotonous job as T-Crosser, I-Dotter.

The things that we saw on Mulberry Street,
With so many stories, and people to meet,
Not forgetting the Lorax, or the places you'll go,
Or me singing high with my Ying that sings low.

I read them each night with my dear gentle Ben,
Stories we enjoy, both time and again,
The stories we read, are always his choice,
From the magical worlds of the one Dr Seuss.*

Cinco Espiritus Creation
2017
1.4k · May 2016
...ising
Paul Gilhooley May 2016
hypnotising
mesmerising
demonising
terrorising
television is devising
ways and means for
lobotomising

globalising
mesmerising
summarising
vict­imising
mass media is advising
ways and means for
supervising

ostracising
privatising
eulogising
br­utalising*
government is advising
ways and means for
destabilising

© Cinco Espiritus Creation
2016
1.2k · May 2016
Walking the Black Dog.
Paul Gilhooley May 2016
I like the dark, I like the cold,
Away from life that makes me old,
To stop and ponder what should be,
And escape the life that's crippling me.

I like to sit out in the rain,
The splosh of droplets, relieve the strain,
This crash of water, the growing puddles,
Oft clear my mind, and all it's muddles.

To sit and feel the pelt of hail,
That crisp, sharp sting and blast of gale,
The swirling wind, no sounds of man,
Here I can work out who I am.

I want some time from behind the mask,
I do not think that's much to ask?
I like to get away from it all,
For chance to be the real Paul.

Working out which path to follow,
To stop me feeling empty, hollow,
Where to go, to do what next?
This age old problem leaves me vexed!

From within my soul I feel its growl,
It's evil, demented, cavernous howl,
It's mere presence chills to the bone,
This demon follows, wherever I roam.

Controlling thoughts, fuelling fears,
Crippling ambition, driving tears,
My plans to go forward, it brings to a halt,
As everything in life, is always my fault.

My future remains lost in the haze,
Living with this darkness for all my days,
All that remains, is my epilogue,
I'm living with the big black dog!*

© Cinco Espiritus Creation
2016
1.2k · May 2016
A Child's Disciples.
Paul Gilhooley May 2016
Thomas, Edward, Percy, James,
There is a point, not random names,
Scarlet, Kevin, Stuart, Bob,
I've not gone insane, become a ****.

Manny, Diego, Granny, Sid,
I've not gone hypo like some kid,
Twelve random names that mean great fun,
When watching telly with my son!

© Cinco Espiritus Creation
2016
1.1k · May 2016
Bathtime.
Paul Gilhooley May 2016
Bubbles, bubbles in a bath,
Splashing child, melodic laugh,
Fishy, fishy with sploshing tail,
Brings a giggle without fail.

Water, water everywhere,
Brings a tear when poured on hair,
Soapy, soapy on the belly,
Leaving infant with fruity smelly.

"Me out, me out" it's time to go,
Watery footprints on the floor,
Squashy, squashy, towelling dry,
A clean little monkey, with gleam in eye.*

© Cinco Espiritus Creation
2016
Children, bath, splashing, water
1.0k · May 2016
The Journey
Paul Gilhooley May 2016
Paul Simon wrote of sitting at a railway station,
With a ticket for his destination,
A cool autumn morn, and I’m doing the same,
Penning my thoughts, while awaiting my train.

A nice warm coffee cupped in my hand,
My trusty pen, the poet’s wand,
More travellers arrive, their tickets purchase,
While I just sit, composing verses.

My I-Pod blasts out Thin Lizzy live,
The music helps my poem thrive,
People staring, I'm deep in thought,
Me thinks this poem won’t be short.

The train arrives, of course its late,
So much to do, I cannot wait,
We pass through villages, towns and fields,
The lonely scarecrow, no secrets he yields.

The stunning views sure do amaze,
As we journey on through drizzly haze,
The farmer’s fields and their misty shroud,
As I travel further from maddening crowd.

Through the cloud comes a shaft of light,
Then forms a rainbow, bold and bright,
You see the world with a different view,
Or perhaps not, as we pass through Crewe.

Great, sods law, one working loo,
And yes of course, there’s quite a queue,
I-Pod still belting out the tunes,
As along the track, the train it zooms.

Ahh, now my destination is in sight,
Now a cracking day and drunken night,
A time to catch up with good friends,
And where both Journey, and poem ends.*

© Cinco Espiritus Creation
2013
A poem penned on the spot that Paul Simon allegedly wrote "Homeward Bound", while waiting for a train myself.  Did the ghosts of the past inspire my words?
968 · Feb 2017
I wish
Paul Gilhooley Feb 2017
I wish I had somebody to hold,
To heal this broken heart so cold,
I wish I had the strength so bold,
To invite somebody into my fold,
A person worth their weight in gold,
To share my days as I grow old.*

Cinco Espiritus Creation
08/02/2017
892 · May 2016
Emotions.
Paul Gilhooley May 2016
Emotions are raw, Emotions are pure,
Emotions a disease, for which there’s no cure,
We use them in love; we use them in hate,
Not accepting the outcome, instead blaming on fate.

Emotions are love, Emotions are joy,
Emotions can break, like a discarded toy,
Emotions are anger, Emotions are fury,
Their venom explodes, like a page from a story.

Emotions are vast, yet also complex,
They confuse with their actions, be it kiss, curse or vex,
We take them for granted, we use them carefree,
We lock them away, and then let the world see.

We turn green with envy, when jealousy looms,
When love it appears, our heart loudly booms,
And when surely it does, as old anger arrives,
It brings pain and upset, as well as grief to our lives.

From earliest of days, our emotions we check,
If we give them free range, we become a right wreck,
When the mood hits us right, our emotions flow,
Just be careful of course, as to which ones you show.

© Cinco Espiritus Creation
879 · Sep 2017
Alliteration
Paul Gilhooley Sep 2017
I'm writing a poem of alliteration,
Promising perfunctory proliferation,
Rendering ragged rambling randomness,
Scribbling stupid spasmodic silliness.

Finding words requires a Thesaurus,
Collecting curses chirography causes,
Needs necessitate natural nuances,
Instead incredible imaginary influences.

This task is beginning to wreck my head,
Beating boredom before bed,
Wretched wistfully wandering words,
Agreeable arrangements absolutely absurd.

Keeping it logical is becoming a bind,
Maelstroms merging, mashing my mind,
Deranged, despairing, definitely diminished,
Fortunately, fudging finally finished.

Cinco Espiritus Creation
26/09/17
840 · May 2016
E.A. Poe.
Paul Gilhooley May 2016
I wish I could write like E.A. Poe,
Where dark and sombre, rule the flow,
There's death and despair at every turn,
To have his skill I truly yearn.

Villainous, evil, haunting, macabre,
A poet version of the Marquis De Sade,
His writings dark, visionary, bleak,
Providing no signs of the hope you seek.

A poetic genius, without compare,
His delivery leaves you within Satan's glare,
And why I know this thing for sure,
I wish I could write like E.A. Poe.*

© Cinco Espiritus Creation
2016
808 · May 2016
Enigma
Paul Gilhooley May 2016
People state that I'm an
Enigma

A badge of honour
Or*
Social Stigma?

© Cinco Espiritus Creation
803 · May 2016
Our Last Goodbye
Paul Gilhooley May 2016
I did not see your final smile
I did not hear your final breath
I did not feel your final kiss
I did not hug you one last time
I did not know death called your name
I did not know why you had to go
I did not, could not, understand
I did not know I'd missed our last goodbye.*

© Cinco Espiritus Creation
2016
760 · Jul 2018
If I ...
Paul Gilhooley Jul 2018
If I were nervous, would you reassure me?
If I were scared, would you comfort me?
If I were angry, would you calm me?
If I were lonely, would you sit with me?
If I told you my fears, would you understand me?
If I were struggling with my demons, would you fight them with me?
If I were standing on the edge, would you hold me?
If I were screaming out for help, would you hear me?
If I hid behind a smile, would you care for me?
If I told you I needed help, would you be there for me?
If I was no longer here, would you miss me?

When I was nervous, nobody reassured me,
When I was scared, nobody comforted me,
When I was angry, nobody calmed me,
When I was lonely, nobody sat with me,
When I spoke of my fears, nobody understood me,
When I struggled with my demons, nobody fought for me,
When I stood out on the edge, nobody held me,
When I screamed out for help, nobody heard me,
When I hid behind a smile, nobody cared for me,
When I said I needed help, nobody was there for me,
When I was no longer around, nobody missed me.

As I sit and ponder life,
All it's troubles, all it's strife,
On social media I see the posts,
If in need, we're willing hosts,
But is it true?  Let's wait and see,
If I need you, are you there for me?

Cinco Espiritus Creation
11/07/18
730 · Jun 2016
The Difference
Paul Gilhooley Jun 2016
Life may not have gone the way you planned,
It's not bad luck, mere lie of land,
Wherever you look, woe's all you see,
Discerning faces suggest "It's meant to be",
Ignorant to events, even on the next street,
Concerned only about the world at their feet,
If you believe that this isn't right,
Then now's the time to stand and fight,
To make a difference,
You have to be the difference.*

© Cinco Espiritus Creation
2016
693 · May 2016
Revealed
Paul Gilhooley May 2016
Follow my heart?
Or follow my head?
A brand new start?
Or emotionally dead?

A person of warmth has cast a spell,
Enchanting eyes, a captivating smile,
Take a chance? Or let it dwell?
The chance I've awaited for quite a while.

The pains of past, cloud my thought,
Fear of pain, fear of hurt,
Thoughts of her, my breath grows short,
But bygone failures, their doubts, exert.

Should I do this?  Should I do that?
Will I do right? Or Will I do wrong?
I'm sick of loneliness, and feeling flat,
Tight in her arms, I feel I belong.

It seems when we chat, I'm finally me,
No mask interferes with the person revealed,
But out in the open, is that meant to be?
Or am I just safer with the real me concealed?*

© Cinco Espiritus Creation
2016
681 · May 2016
Steps.
Paul Gilhooley May 2016
Silent Tears
                     Secret Fears
                                          No one Hears
                                                           ­        Downing Beers
                                                           ­                                    Filling Years
Needing Cheers
                             Judgemental Peers
                                                           ­    Emotional Weirs
                                                           ­                                   Prying Ears*

                            Depression is not a phase or a project,
                            It's a cancer to be beaten, step by step.


                                       © Cinco Espiritus Creation
                                                             2016
663 · May 2016
Longing
Paul Gilhooley May 2016
With hypnotic eyes,
So worldly wise,
Soft, mellow sighs,
Giving me butterflies,
Stirring emotional exercise.

Longing for, unwise,
Lonely hearts agonise,
Empty souls realise,
Empathic friends sympathise,
Single nights demoralise.*

© Cinco Espiritus Creation
2016
649 · May 2016
My Gift
Paul Gilhooley May 2016
With colourful words on paper I paint,
Creating images, some bleak, some quaint,
The source eternal, the well of my soul,
To ease other's burden, my wordly goal.

If what I share, can ease your pain,
Then comfort from words, we both shall gain,
Pains shared by one, can help cure two,
So share my words, my gift to you.


© Cinco Espiritus Creation
2016
647 · May 2016
Me?
Paul Gilhooley May 2016
Me?
A stubborn old man, I may well be,
A blinkered old fool, could well be me,
Opinions as deep rooted as ancient tree,
But are they right?  I'll wait and see!

© Cinco Espiritus Creation
2016
645 · Apr 2016
Perception
Paul Gilhooley Apr 2016
The old man he sits there pale and gaunt,
His face all scarred, built only to haunt.
The young kids look with dread and fear,
The older ones just taunt and sneer.

Parents look on at him with a scowl,
The braver ones they’ll speak with a growl.
Look at him, he’s a freak and a ******,
He doesn’t belong here the ***** old peado.

Nobody dares to ask his name,
Nobody cares for the reason he came.
They cannot see his lonely tears,
His voice will not carry above their jeers.

His life destroyed while still in his prime,
Himself a victim of a terrible crime.
His children were taken by a beast from afar,
A stupid old drunk, in control of a car.

Two innocent children just walking from school,
Recalled back to heaven, thanks to that selfish drunk fool.
So that old man in the park you are looking to blame,
May simply be, just releasing his pain.

We are all quick to judge when we see things we fear,
Or if we feel threatened for those we hold dear.
But once in a while, just stop and take heed,
For the person we fear, may be the person in need.
645 · Jul 2017
Caution
Paul Gilhooley Jul 2017
Yes there are sharks in our oceans, and sharks in our seas,
Just as cars on our roads, and leaves on our trees,
Same as spiders in webs, and birds in the sky,
It is the way of the world and no need to ask why?

There's no need to panic, and no need to fear,
If you swim in the water, there's a chance they'll come near,
If you don't want to risk it, for fear of attack,
Then stay on the beach, with the sun on your back.

It's really quite simple, there's not much to say,
Tho many won't listen, as I hold no sway,
But if  you like to go play on the waves in the surf,
Just one note of caution, "You're entering THEIR turf"!!!

*Cinco Espiritus Creation
July 2017
As an avid marine life conservationist, I get so frustrated when I see stories excitedly screaming "Shark in the water".  It's their home, where else would you expect to see them!!
639 · May 2016
Our Wedding Day
Paul Gilhooley May 2016
Our love has blossomed day by day,
Surviving struggles along the way,
Our love so strong, goes marching on,
As today we start our lives as one.

To stand and wonder at the sight of you,
As you hear me say the words “I do”,
Our time together has flown it seems,
As today begins tomorrow’s dreams.

The first time I saw your smiling face,
How it made my young heart race,
I knew I had to make you mine,
To share my love through all of time.

To see you strolling down the aisle,
To hear your nerves, to see your smile,
A married couple, no longer single,
The thought of this, a special tingle.

This special day, is yours and mine,
The day for sure our hearts entwine,
We stand and say it bold and proud,
We love each other, we say it loud.

From taking long walks hand in hand,
To watching sunsets on the sand,
To special moments as you and me,
As we share our love for eternity.*

© Cinco Espiritus Creation
635 · Apr 2016
The Weeping Wood
Paul Gilhooley Apr 2016
I’d like to tell a tale so grim,
Don’t pray for hope, mere foolish whim,
“Beware to all who enter here,
The trees themselves can sense your fear”

A place where ghouls and goblins wait,
For lonely travellers to seal their fate,
A place where hope has long since gone,
And eternal darkness lingers on.

I would not suggest you stop and rest,
March on my friend, I think that’s best,
Danger hides in every tree,
You doubt my word, just wait and see.

An unearthly stench wafts through this wood,
The demons sense your rich warm blood,
I urge you not to pitch your tent,
Heed my warning, it is well meant.

No sweet spring blooms will greet your path,
Anything of beauty incurs such wrath,
No sound of birds to fill the air,
A joyous song, they would not dare.

There is no sun, nor gentle breeze,
You won’t find safety among these trees,
The air is still, the air is calm,
With creatures here to cause you harm.

You feel the cold, your icy breath,
As in your footsteps follows death,
He’ll strike you down without a thought,
Tread carefully, this path has dangers fraught.

These woods are thick, their area vast,
Travellers stare, afraid, aghast,
But do not stop, no do not dwell,
For this could be a living hell.

The creatures here have but one goal,
They want to claim your very soul,
To bring an end to your miserable days,
They’re able to do this in a myriad of ways.

So heed both my warning and the sign,
Turn back from here while you have the time,
The reason they call it the Weeping Wood?
No weep of willow, but travellers’ blood.
580 · May 2016
Society Today
Paul Gilhooley May 2016
Society today
Addicted to vanity
Society today
Cursed with insanity
Society today
Littered with profanity
Society today
Has no humanity.

© Cinco Espiritus Creation
2016
560 · May 2016
Slumber.
Paul Gilhooley May 2016
Melancholy hopes for soothing slumber,
Dashed by unrepentant angst,
The incessant ticking of digital time,
Clouds my mind with silent noise.

© Cinco Espiritus Creation
543 · May 2016
A Daughter.
Paul Gilhooley May 2016
A daughter is a gift of innocence and charm,
As she lays quite delicate in the curve of your arm,
Her hopes and her dreams you hold safe in your palm,
As she squeezes you tight, you promise no harm.

Pushing her gently on the swings in the park,
Your constant concern as she stays out in the dark,
Fiery and moody, but bright as a spark,
But a place in your heart, she will soon make her mark.

A young daughters first love is always her dad,
Those boyfriends she brings home, just another wild fad,
You look on beyond them, thinking intentions are bad,
But as long as she’s happy, you know you’ll be glad.

To tantrums and tears over the weirdest of things,
The joy and the love with the happiness she brings,
The noise from her room, with the boyband she sings,
Her bedroom all messy with the clothes that she flings.

Your emotions and fears will be dragged through the mill,
At times with her stories, she’ll leave you quite ill,
The time it will come when you mention the pill,
But no matter what, you’ll love her still.

So this daughter that lies safely asleep in her cot,
Will make life’s sad stresses and woes matter not,
Her smiles and her giggles will leave your stomach a knot,
But a daughter’s sweet love, means you have the whole lot.

© Cinco Espiritus Creation
2013
Paul Gilhooley Jan 2017
When your time has come, there's no way out,
No matter how much you scream and shout,
There are some who think there are pearly gates,
Where St Peter stands and happily waits,
But what if there is one cruel surprise,
Where you won't believe your very eyes,
Reading it's message, your spirits drop,
"Please exit through the gift shop"

Cinco Espiritus Creation 2017
531 · Apr 2016
Love Cycle.
Paul Gilhooley Apr 2016
Love is honest, love is kind,
Love is brutal, love is blind,
Love is hope, love is sorrow,
Love today, is hurt tomorrow,
Love it comes, love it goes,
How long it stays, no one knows.

© Cinco Espiritus Creation
528 · Apr 2016
A Troubled Mind
Paul Gilhooley Apr 2016
Darkness, despair, emptiness, alone,
Solitude, depression, fatigue, confusion,
Nobody worries if you don't answer your phone, 
Nobody cares that your smile's just an illusion.

Your mind seeks out refuge in a most sinister place,
Your confidence gone, you feel you are worthless,
So many ignorant of the pain in your face,
So many so called friends quite simply couldn't care less.

You cry out for help, but nobody hears,
You reach out for hope, but none can you find,
Nobody listens as you pour out your fears, 
Nobody cares about your scared, lonely mind.

The times you have been there for friends most in need,
The hours you have sat there as they poured out their woes,
But now that you need them, for help you won't plead,
As alone you must fight off your depression born foes.

© Cinco Espiritus Creation
2014
520 · Apr 2016
Loves Folly.
Paul Gilhooley Apr 2016
Someone to care for, someone to hold,
Someone to love, is the dream we are sold,
This fantasy given, less sold, more force fed,
Astute propaganda, it gets right in our head,
A person in life, to make it worthwhile,
Somebody that gives us a reason to smile,
Floral bouquets, love hearts and wine,
A card shop portrayal, it’s certainly not mine,
We all wear the scars of love lost in our past,
We all search for the one with whom it will last,
This image of love to me is a curse,
I’d rather show it by writing a verse,
The Hollywood fantasy of romance it feeds,
But romance is action, romance is deeds,
Love can’t be planned; it comes out of the blue,
It’s the beat of a heart that makes it all true,
Soft music, lit candles, romance portrayed,
But stereotypical, creativity betrayed,
Go with the moment, go with the heart,
Do something different, that sets you apart,
Think outside the box, try something new,
Be unusual, be unique, just simply be you.

© Cinco Espiritus Creation
500 · Mar 2019
Darkness
Paul Gilhooley Mar 2019
These shattered pieces of my life,
Failure, repetition, constant strife,
More dark than light, more cons than pro's,
The times I've tried, heaven knows!

Rarely happy, more often sad,
The brightest spark, those calling me dad,
When things seem on track, I'm soon derailed,
And yes I've tried, then failed and failed.

My social circle is very small,
Look very closely, it's only Paul,
I let people in, then I get burned,
Build barriers high, the lesson learned.

I don't need anyone to make me complete,
But a shoulder to lean on, that would be sweet,
Someone to hold, it's been a while,
Someone to care for behind the smile.

Struggles, stresses, over thinking,
Feeling like I'm always sinking,
An outlet for friends, that's never in doubt,
But can anyone hear me when I shout?

A humour so dark, I make others cringe,
But if I let it all out, their soul I'd tinge,
A cry for help you'll never hear,
I just need to know there's somebody here!

To live with loathing, to live with doubt,
Has become what life is all about,
The person you know, warm, sincere,
Has become a mask, my thin veneer.

Branded flirty, often shameless,
Tho deep inside, I know I'm worthless,
And so I share me in this verse,
To help other sufferers lift their curse.

Cinco Espiritus Creation - 2019
493 · May 2016
Ambition
Paul Gilhooley May 2016
Sedition
Repression
Oppression
Regression
Dejection
Rejection
Obj­ection

I wish this depression would find remission*

© Cinco Espiritus Creation
2016
491 · Jun 2017
Afraid
Paul Gilhooley Jun 2017
Afraid to live, afraid to care,
Afraid to give, afraid to dare,
Afraid to scream, afraid to cope,
Afraid to dream, afraid to hope,
Afraid of fears, afraid of deception,
Afraid of tears, afraid of perception,
Afraid of new, afraid of woe,
Afraid of you, afraid of no.
487 · Jun 2017
Pint Pot Reflection
Paul Gilhooley Jun 2017
Here I sit, glass in hand,
Thinking how life's not gone as planned,
As I stare across the waves,
My mind searches for the adventures it craves.

The sound of gulls fishing on the tide,
Where now? What next?  I must decide,
To coin a phrase, I need strong and stable,
A steady course, well! If I'm able.

As I ponder, wonder, think,
I pop the bar for another drink,
It soothes my mind, it fuels my soul,
As I sit here setting another goal.

As poems go, this ain't my best,
But soul is awakened, from peaceful rest,
As my fire burns stronger there will be more,
Of this I'm certain, in fact, I'm sure!
465 · May 2016
A Friend is ...
Paul Gilhooley May 2016
A friend is loyal, a friend is true,
A friend is there when you feel blue,
A friend will tell you how it is,
A friend will fill your life with fizz.

A friend will offer support and advice,
A friend won’t always say what’s nice,
A friend will try to do for you what’s best,
A friend will have a shoulder to rest.

A friend is there when you feel down,
A friend will make a smile from a frown,
A friend is new, a friend is old,
A friend is warmth when life is cold,

A friend is honesty, a friend is hope,
A friend is logic when you’re a dope,
A friend is comfort, a friend is bliss,
A friend is security when things are amiss.

A friend like this is rare indeed,
A friend like this, we all do need,
A friend like this is fair and true,
A friend like this, to me is you.

© Cinco Espiritus Creation
2014
465 · Apr 2016
Dawns Early Light.
Paul Gilhooley Apr 2016
The lake lies silent, deathly still,
As the early bird cries out her shrill,
The morning mist, a sweeping haze,
And Jack Frost’s tears, an icy glaze.

The Sun lies low, a radiant band,
Her dawn light rays, caress the land,
O’er autumn leaves and glistening dew,
This day begins with hope anew.

The mouse, she scurries, light of feet,
As wise owl follows, she needs to eat,
Nature, serene, but oh so cruel,
For mouse to owl, is merely fuel.

The Oak tree towers, bold and proud,
His branches loom from misty shroud,
His bark all gnarled, coarse and knotted,
With fallen leaves, now mildew blotted.

Now dawn creeps on, the creatures rise,
As the forest fills with shrieks and cries,
The sun she shines, climbing higher,
Her orange glow, a distant fire.

The mist lies gently, across the stream,
As if a rising plume of steam,
The birds they gather by the lake,
Kingfisher watching from his stake.

A fish jumps clear, a splash, a ripple,
Escaping foes that mean to *******,
A flash of scales, a fearsome Pike,
As stealthily, Heron, waits to strike.

The Sun climbs on, the mist rolls by,
The subtle breeze, a gentle sigh,
The day rolls onwards as bees they drone,
That early bird, no more alone.

From dawns early chorus, to mid morning clatter,
As now the animals begin to chatter,
From chirps and cheeps, to grunts and croaks,
Nature’s symphony plays through the oaks.

© Cinco Espiritus Creation
463 · May 2016
Unconditional Love
Paul Gilhooley May 2016
Is there in existence unconditional love?
Where two hearts fit like hand in glove?
Is it possible to give away so much trust?
To see it fail, blown away in the dust?
Is there a love, so impassioned and wild?
I believe that it's true, but only parent and child!*


© Cinco Espiritus Creation
2016
I've often been criticised for saying I do not believe it is possible for two adults to love unconditionally, as to give away so much trust to another is almost inviting hurt.  I am lucky enough to have received unconditional love in my life, but only from my children, never from a partner.
446 · May 2016
Neptune's Lair.
Paul Gilhooley May 2016
They crash, they splash, the waves they roar,
The oceans surge, majestic, raw,
Continuing on hour after hour,
The seas, a source of relentless power.

Across the waves I sit and stare,
In awe of Neptune’s aquatic lair,
The Cormorants fish, sly seagulls pounce,
As on the waves, the pleasure boats bounce.

The tide ebbs back, exposing sand,
Where soon walk lovers, hand in hand,
The smell of sea, the scent of salt,
As seabirds sing their wild exalt.

So murky brown, no clear blue sea,
A ***** river, mesmerising me,
Cathedrals, towers, the odd church spire,
The scrap yard dunes grow ever higher.

The city skyline, like concrete flowers,
The wonders of nature, sadly sours,
To escape their confine, the river flows,
When flooding banks, her power shows.

Along the shore, the waves still roll,
As along the prom, the ramblers stroll,
The sun beats down, the breeze blows slight,
Not a single cloud appears in sight.

The seas they hide their life below,
As mortals fear what monsters grow,
So few have seen what lies down there,
As we rely on breathing air.

She keeps so much unseen by all,
Her area vast, her creatures’ small,
The dangerous, yet mystical, magical sea,
Fearsome to many, but enchanting to me.

© Cinco Espiritus Creation
2013
443 · Apr 2016
The Sands of Time.
Paul Gilhooley Apr 2016
The sands of time just roll on by,
From birth to death, we live we die,
The sands of time care not a jot,
We live to die, that is our lot.

The sun and moon both rise and set,
Their sands of time are not done yet,
The sands of time roll on forever,
To defy their march, a mortal endeavour.

Time and tide they have no foe,
With sands of time along they go,
The age of man itself is brief,
Compared to tree, we are the leaf.

The sands of time are not a beach,
Instead a future out of reach,
They are our future, they are our past,
They are our memories, built to last.

Be we young, or be we old,
They are our stories, as yet untold,
Through the hourglass of time, the sands they seep,
Until the time our loved ones weep.

A future shared, a certain death,
The day we take our final breath,
Our body empty, a soul forlorn,
Those sands of time, they will not mourn.

© Cinco Espiritus Creation
441 · May 2016
The Empty Room.
Paul Gilhooley May 2016
Tick tock tick tock,
The relentless ticking of the clock,
Click, click, click, click,**
The second hand groans on every tick.

The empty room, the sounds of silence,
The buildings creaks, a melodic violence,
Alone, deserted, remorseless gloom,
It feels as if I’m in a tomb.

The doors are open, the lights are on,
But people visiting, alas there’s none,
No sound of banter, no sound of laughter,
Simple company is all I’m after.

© Cinco Espiritus Creation
2014
431 · Jun 2016
Today
Paul Gilhooley Jun 2016
Today is a gift given by yesterday,
But not promised for tomorrow.

Be remembered for your actions today,
As tomorrow you may be forgotten.*

© Cinco Espiritus Creation
2014
413 · May 2016
A Son.
Paul Gilhooley May 2016
A son is a gift of sweet, purest joy,
To hold in your arms, a small gentle boy,
His future you hold in the palm of your hands,
To nourish his dreams, for whatever he plans.

From days spent together, with a ball in the park,
To time spent in worry, as he returns home after dark,
Will the girls that he meets be acceptable to mum?
But don’t push him hard, or you may make him glum.

A young son’s first hero, is of course dear old dad,
And nothing you try will ever be bad,
A source all the time, of real inspiration,
But as he grows up, you’re more a frustration.

You’ll bicker and argue over the smallest of things,
But nothing replaces the happiness he brings,
Those first feelings of joy, as you hear his first cry,
Or the happiness in those tears of love in your eye.

He’ll push your emotions and fears to the end,
But he’ll always be there as a loyal and true friend,
Your advice he will take, when he needs it of course,
And he’ll heed it as much as you did to yours.

But a son is a gift you can never replace,
Along with that smile that he puts on your face,
So enjoy this small child as he enters your life,
As he is worth every ounce of his trouble and strife.

© Cinco Espiritus Creation
2013
410 · Apr 2016
Tears
Paul Gilhooley Apr 2016
I mention tears, you think of sad,
I mention tears, I think of glad.
Tears are shared in love and laughter,
Tears we share in memories ever after.

Tears of grief, or tears of joy,
Tears at the birth of each girl and boy.
Shed no tears we men are told,
But tears show strength, they make us bold.

Tears of love, or tears of hate,
Tears we cry, defined by fate.
So think of tears, but not of sad,
Just think of tears in moments glad.

© Cinco Espiritus Creation
400 · Dec 2016
Driftwood Dreams
Paul Gilhooley Dec 2016
I count the times I think of thee,
As empty thoughts drift o'er the sea,
The sand it whips across my face,
As I sit alone in my quiet place.

My dreams they glide above the beach,
As if an aim, far out of reach,
Wondering next, what should I do?
As I sit alone and think of you.

The waves they crash upon the shore,
As I start to wonder more and more,
The cold it bites, with wind's eerie shrill,
As I sit alone in Winter's chill.

The tide it creeps across the land,
As Jack Frost paws with icy hand,
A ship's horn blasts from across the docks,
As I sit alone here on the rocks.

Oblivious to both time and tide,
Wrestling the torment deep inside,
The night draws on, getting ever colder,
As I sit alone growing even older.

The wind and cold begin to sting,
Now spots of rain, just one more thing,
No shelter where the pier once stood,
As I sit alone, as if some driftwood.

Cinco Espiritus Creation
28/12/2016
399 · Apr 2016
The Man In The Mirror.
Paul Gilhooley Apr 2016
This man in the mirror, who is he?
I stare and stare, but I don’t see me,
I don’t see happiness, joy, success,
I see a failure, a wreck, a mess!

This feeble being, this waste of space,
He looks familiar, we share a face,
How dare he try to look like me,
This can’t be right, just let me be!

This reflection I see, is this who I am?
A worthless being?  A total sham?
Has my life boiled down to this?
A failure staring into the abyss?

I must stay focused, I must stay strong,
This coward in the mirror, just doesn’t belong,
But he just stares back, eyes filled with hate,
As if his will, he wishes to sate.

This man I see, the enemy within,
His role it seems, send me to ruin,
I can’t back down, I must fight back,
To get this worthless life back on track.

I must show strength, I’ll stand and fight,
To find my way in this darkest night,
This face is mine, let the battle begin,
This reflection I see, this bitter man, I’ll start with him!

© Cinco Espiritus Creation
Paul Gilhooley May 2016
The exuberance of light,
Is expended by night,
The energy of day,
Dissipates clean away.

Then we are left with just the night,
When we're told nothing is right,
It's contrast to day, stark,
It's best weapon, the dark.

But out in the open.
Despite all your hopin',
Things aren't what they seem,
Feel the night air, calm and serene.

Close your eyes, hear the sounds,
There are no evil hounds,
High above, see the stars,
Look at Jupiter or Mars.

The night is no enemy, nor is it the villain,
It's a time to kick back, enjoy lots of chillin,
The night is portrayed as the theatre of screams,
It's a lie I maintain, night's not what it seems.

© Cinco Espiritus Creation
2016
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