VERSE ONE
She's bleeding from her lip
From every time he hit
Can't believe that she
Just turned up on my doorstep
Looking like this
And all that I can think
Is how much I want to **** him
Better help her in
Come on let's get you cleaned up
Tell me what happened
Tell me everything he did
Firstly let me clean the bloodstains
from beneath your lips
Wipe the smudged mascara
from beneath your eyes
Seeing you hurt like this
Hurts me deep inside
Gotta be strong for you
Make sure you're comforted
Reassure you everything is gonna be alright
Meanwhile, body temperatures raising
As anger boils deep within
All these thoughts come flooding in

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE TWO
All these words, I soak them in
All these thoughts
are running up and down my mind
How could she not let me step in
This hurting could stop right here
I'm giving her everything,
She just wants me to sit back
Watch from the sidelines
While she takes on this fight
Why won't she let me stand at her side?
And all of this confusion envelops in me
I'm losing focus, Push this to the back of my head
Need to take care of her here and now
Because she needs you here most
I carry her into the bed tuck her in
As I crash back on the couch
All of the things she said to me replay

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE THREE
As I wake the next morn
I go to the bedroom to check on her
I see an empty bed well made
on the bedside desk, a neat note laid
Saying thank you for everything you did
Repairing and mending me back to health
I couldn't have a better friend
Sorry I left before you awoke
Just had to get home
Just want you to know
I'm thankful and grateful for all that you are
You'll always be the brightest shining star
Guiding and watching me from afar
And as cheesy as it sounds
It brings a smile to my face
And for a slight moment concern leaves my conscience
But I hold out hope everything is gonna be okay
That's when images of last night run before my eyes

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE FOUR
Another night, another microwave meal
It's been a while since she last came over
Must be working out,
the counselling must be helping them now
And for once in my life I'm relieved
Knowing she's happy calms my mind
I watch the clock tick time passes by
through montaged scenes
This feels like a happy ending to this story
And photographs of you and I
Are packed in a box
I only open it up from time to time
Childhood memories captured in polaroid frames
I like reminiscing about all those good times
Everything was different then
Together just you and I
Hanging every day and every night
until you moved on with your life
that is just a perfect memory captured in my mind

PRE CHORUS
All of this rage is caged
Calm and content I've stayed
The revenge I wanted on him
Has been forgotten
Even after all he did
I'm calm, breathing and relaxed
My minds at ease
We're both rested and healed
The bloodstained cloths
that cleansed your lips are cleaned
ever so gently you're easing my emotions
As I wipe the tears from my eyes
I think of the way you always look into mine
with every ounce of strength,
You've made me a better man
She was right in what she said
even after all he did

CHORUS
Still feel the tender touch of your hand
And I remember every word she said
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him
And all I can think is how lucky he is
To have a girl like you

VERSE FIVE
As I sit on my couch watching tv
It's been months since she last seen me
When I hear a soft knock at the door
I open it up to see you sitting on the pavement
outside of my front door
she is leaning against the brick wall
Head in her hands, crying
Tears constantly streaming down her cheeks
Bruised arms, black eyes
She looked at me and said
I'm bleeding from my lip
From when he hit
That sentence just tore me to bits
Gotta be strong, Take care of her first
Then I'll hunt him down and make him hurt
Shes covered in scratches, puffy eyes
He really lost control this time
And I'm about to lose mine
I pick her up and bring her in
Pull out the first aid kit,
A warm washer to clean her up
Every dab soft and tender to the touch
I won't hurt you like him ever
I'm the one who will make this all better

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE SIX
That time those words don't cut it
Now the hunters become the hunted
I tuck her into bed to sleep
stay with her until she falls into dreams
I watch her smile and breathe as she lays peacefully asleep
I go around to her house just when he walks out
I strike him hard and fast, I made him bleed so much blood
All the pain he put her through I made sure he felt that too
I couldn't keep that rage caged
had to let it out and get revenge
One day she will understand
I did what was best for her
I won't ever let her hurt
He got a few shots in
But nothing compared to what I did to him
Stitches in my hand and brow
I left him hospitalised
I'll never forget the look she gave
when she found out

PRE CHORUS
I tried to explain
I couldn't keep this rage caged
Killer instincts kicked in
And I got my revenge on him
For treating you like this
Didn't stay calm
Didn't keep her mind at ease
Help her rest and heal
I wiped the blood from her lips
I wiped the tears from your eyes
What he did to you killed me inside
with every ounce of strength,
And everything I am
I went after him
after all, he did

CHORUS
This time she didn't take my hand
And I knew I wasn't going to be a fan
of what she had to say
I regret putting my trust and faith in you
You aren't different
All I needed was for you to be there
I just needed someone who really cared
Someone to wipe away these tears
You were the one guy who tamed my fears
I didn't need any more protection
that you hadn't already given
I didn't want you to be like him
Violence never solved anything
I was ready to leave him for you
You went against everything I said
My love and admiration for you ran deep,
I see your faults
I know your needs
But now you have betrayed me
You were such a big part of my heart
You could have been my addiction, my drug
I was hoping you would listen and understand
Not go after him like you did
I can see the mess this is, my hearts been shattered
Beyond repair, I never want to see you again
Those lines run on repeat through my head.

©2018 Written By Benji James

I’m in love with a man
With an unformidable temper
And he loves me
like I’m a punching bag
I’m never prepared when it’s fight night
But I do the best I can
Though he’s Muhammad Ali
And clearly the better man.

my hurting heart loves both sides
all the little children each opinion carries
I long to love them all individually
heal their brokenness at every checkpoint
for a belief is not a label
and a war is not a home
come, let us reason together
let every tongue and tribe make peace
all as one can we fellowship at the table
share our minds and hear the other’s
please, the time has come for peace
too many years of opposition,
too much bloodshed and violence
how many lives is liberation worth?
the freedom of all people,
the hope of all nations.
let peace start in the rising generations,
to ensure that peace will last.

Do you remember how it felt when she was next to you.
Can you recall the rhythm of her breathing, or the smell of her hair?
Is there memories of the good times? Do you block out the bad.
Her body was your temple.
Yet you raged like an angry bull.
How dare you put fists where rose pedals belonged.
She is not perfect. But she is a beautiful disaster
Like a hurricane in the coast.
Yet you still tried to extinguish the fire that roared inside her.
How dare you.

Mum plays a game of hide and seek!
A dangerous game of survival
Where she can not show she is weak,
Even though there’s blood on saliva.
She carries me to a safe house
to flee from an abusive spouse.

In her arms, I sense her despair
For we live in uncertainty.
Must this be the burden we bare?
Always running in urgency
to avoid mum being a battered wife.
Must this be the game of our life
When we play hide and seek!

(c) Jo Swan