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Amanda Apr 2017
My sister howled with the dogs at the end of the street
her teeth looking more canine than theirs with her jaw-hinged open and her gums shining
as she became every house in our neighborhood
fingers woven into a chain link fence around her ankle
as if to create a barrier between the throbbing and the cool stroke of the air.
I couldn’t decide if her ankle looked broken-hearted or dumb,
slumped over like it was on a bus, snoring and dreaming of the stop it had just missed.
The sky slowed down to melt into navy and rosy tie-dye at the same rate as her ankle, although her face got there first
and I swore I heard the sidewalk crack lightening into her bone as soon as she landed,
I brought it up every time someone knocked on the door or dropped a dish until she wasn’t there to bring it up anymore,
but her hands always kept steady when she said she never heard a thing.

In the car ride to the hospital my skull trembled at the high frequency of my sisters screaming.
I crossed my fingers that she would stop, but not too tightly
remembering that ripe carrot snapping into two sound
acutely aware that I had never felt my own bones living in my body until now
how every pothole made them tingle and catch fire
and I sat ghost-still until we got home.    

I am a spread of limp appendages on a cold metal table when I get my first piercing.
I imagined that I looked a lot like my sister when her ankle fell apart
or each time she made sure to draw out her goodbyes as our mother fell apart.
The piercer clamped down on my belly button with an instrument that looked like something you would use to snap stubborn lobster legs
my belly button dangerously residing only a few skin creases away from my rib cage
skin seeming too thin to protect bone when in the process of perspiring,
like paper that has soaked for days.
I hoped that rock won against paper in an alternate universe.
Breathe in he said, like my sister couldn’t that day,
breathe out and it was over and I was closer to understanding what it felt like to have a bone double over
but I knew this wasn’t it
it wasn’t even close.

When my sister died
I tried pulling back my pinky until it collapsed in exhaustion from fighting back,
but I couldn’t finish it off, couldn’t put it out of its misery.
I wanted to know if death or a bone breaking hurt more.
Sometimes my body flushes with the thick shade of shame at the thought
that a shattered pinky could hurt more than the empty spaces,
that I would trade my sister’s dead body for the safety of my own,
that if I hide from broken bones in the soft confines of cushy couches and toddler heights,
then what does broken feel like when it defines more than limbs.
I'll be strong for you.
Usually I'm the anxious one,
Scared in crowds and streets.
But your pain is crippling you;
And I know I can be strong.
Shay Dec 2015
How hard it is to really live your life
when all your fears in your mind are strife;
the fears that keep you hidden in your room
afraid to leave in case those fears become realised in all it's gloom.
Like the skies I cannot hold the pressure, feeling so very snowed under;
With my mind in turmoil and at the end of my tether, I'm ready to explode just like the thunder.
She is trapped in her head filled with dreams and nightmares.
Sometimes she falls into a deep despair.
A life of happiness is what she craves;
Before she’s dug beneath her grave.
What was once a reality is now in the pass;
Yet it still suffocates her like a thick toxic gas.
She screams out in silence for her Utopia.
Hoping to escape all her phobias
Her dreams held so much potential.
But her nightmares were more confrontational
If only she knew what she was capable of
Maybe she would be able to fly up above
Up above all her nightmares
And conqueror all her fears
But instead she’s drowning
Drowning in tears.
Everything stops when I see the            blur
hear the low, vibrating                                 buzz
                                                       RIGHT IN MY EAR
Flinch
spasm
FREEZE

My muscles
every last one
tense and rigid

                                         Don't
                                          Move
        ­                                    An
                        ­                         Inch
My head snaps to my shoulder
My hands fly to my neck
                                   my signature tic
protect my ears protect my head
or the monster
the horror
                               the bee
will fly into my skull and-


I feel its legs                covered in short fibrous tendrils oh god no

scuttling inside my head an itch I can't scratch

a whimper lodges in my throat
                               threatens to turn into a

SCREAM

-into my brain

the blur flashes by
as sweat     r
                      o
                          l
           ­                 l
                              s
down my back
MY SKIN IS BURNING EVERYTHING IS BURNING
the wasp in my head is
STINGING ME EVERYWHERE AT ONCE
Tears sting
Arms sting
everything stings

***** this phobia!
Audrey Frost Dec 2014
Big open spaces, big open spaces.
This chant spills from taut lips
hanging on constrained breath.

It’s not real, it’s not real.
This chant sends hands to cover eyes
wide in fear of still blank spaces.

He can’t hurt me anymore, he can’t.
This chant brings arms up to cover
once bruised faces fresh with phantom pain.

Don’t look down, don’t look down.
This chant steadies trembling feet
walking over fears now conquered.

It has to get better, it has to.
This chant loosens the noose
wrapped tight around the jugular.

I’m still here, I’m still here.
This chant is whispered when
the water recedes and the sun returns.
sapphic girl Sep 2014
"
Storms are beautiful
Even though their fierceness
  Shades their inner
                beauty
  Astraphobia drives those
              Who fear
        To scramble for
                 shelter
         Ignoring the way
       They shape the sky
            To decorate it
                                     From the common                          
                      Sight of
                          stars.
"
[ advance apology for the crooked paragraphing ]
Alexia Vinciane May 2014
It doesn't creep around slowly.
Everything is fine one moment,
the next it isn't.
It hits like a bus
when your back is turned.
Sometimes
you know  just before
that something's wrong

and then,
suddenly
it hits
a punch to the gut
crippling
tearing open the hole
you thought was closed
ripping it's edges larger
and larger
with each passing second

screaming isn't an option.
it never has been.
you just deal with it
breathing a little to fast,
trying to rip your thoughts away
but being dragged back in
****** in
until its all you can think about .

Most of the time people don't notice
you almost wish they would.
but when they do notice
it's even worse.

Sometimes it doesn't bother you
Often, though, it does.
When it does

Its a fear
worse than death.
60% of the time things don't trigger me anymore
but once they do it's like they never stopped

— The End —