The restaurant
We ate at
The last time I saw you

Is now closed

I didn’t know that would be the last time I would see you

I didn’t know that would be the last time I
would eat there

You looked into my eyes for the first time since I picked you up to say “this is the best garlic bread I have had in my entire life”

It took us 47 minutes to get there

It took us 61 minutes to get home

Because we sat in the parking lot of a gas station I’d only been to once before, but liked a lot

I haven’t been there since we were
Either

We listened to that song

Not the one you quoted at “lunch”

Not the one about what you want and don’t

The one that asks why

I took you back

To his house

I parked a block away

I cried

Not a poem,;

A Repost:
Stay healthy beloved readers. I send you all my healing love:
~~~~~~~~~~~~~
Use apple cider vinegar or any vinagar asap even if you feel no tickle add sea salt gargle gargle gargle every hour if possible before and after eating! Or blend garlic and add vinagar gargle it!
men please do it! Go bathroom kitchen sink and look up at the ceilling open mouth wide gargle deep it shall burn a bit spit it out  do it sgain many times until it hurts no more.
Acid gets virus hiding in throat to come out and avoid getting the bicho nano bug into your lungs!?

A healthy immune system begins in the gut with a healthy balance of beneficial bacteria.

For far too many Americans, Candida overgrowth compromises the immune system, as it is constantly fighting the battle to keep Candida in control
If you do become ill, DO NOT feed the virus or the Candida with sugar. Yes, you need to drink a lot of fluids, but don’t drink sodas and sugary juices at this time. Cranberry unsweetened read lable cocktail has sugar get unsweetened one or grandberries fresh into blender or lemonade with stevia is a good choice. Try it warm or cold.

Gargle. Gargle. Gargle. Gargling lowers the viral load, leaving your throat body with fewer invaders to replicate.

So sip on this Mother Earth Organic Root Cider warm. Cold’s and flu often start in the throat or the nasal cavities.
At the first sign of a sore throat or sinus infection, sip on the root cider! If you don’t have it, use apple cider vinegar
Also flush your nose deep each side lean over sink to right and left sides flush nose for God's sakes alternate sea salt baking soda or use vinagar to nose too!? Rubb garlic on your nails eye bows.

Also, remember that a fever is one of nature’s means to fight infection.
Of course, you don’t want it to get too high (higher than 102) and drink plenty of fluids to prevent dehydration.
Filtered apple juice has boron brings down fever fast 4 to 6 onz every hour or if too sweet delute it half water half juice!
Vitamin A, vitamin D, vitamin E, and vitamin C are all vital nutrients for the immune system.
If you have any lip mouth sores you need to ballance minerals too much vitamin requires minerals fulvic humic

If you take high doses of vitamin C to fight a virus, remember that you should not abruptly stop taking vitamin C.
You should titrate down.
Vitamin C is needed by the immune system to make interferon, which the immune system produces to protect healthy cells from viral invasion.!!!

Zinc has been proven to be effective against the common cold and to be effective as a topical treatment for ****** sores.
ZINC It is believed to be effective due to preventing replication of the virus.
The immune system needs selenium to work properly and to build up the white blood cell count.
Berberine is an alkaloid compound found in several different plants, including European barberry, goldenseal, goldthread, Oregon grape, Phellodendron, and Coptis chinensis.

It has antibacterial, anti-inflammatory, antiviral, anti-parasitic, and immune-enhancing properties.
It’s been proven effective against a vast array of bacteria, protozoa, and fungi.
It can be used topically on cuts and other wounds, and it’s perhaps most commonly used to treat gastrointestinal issues.
Probiotics are always helpful in maintaining gut health, especially when the body is under a viral attack that involves the digestive system.
Probiotic foods and drinks without added sugar can help maintain a healthy balance of bacteria.

Garlic is anti-viral, anti-fungal, and antibacterial.
You can take garlic in a tonic or if you can handle it, chew raw garlic.
It not only will help fight the virus, it will help **** any secondary infections trying to take root.

Echinacea not only supports the immune system, it also has been proven to reduce the severity and duration of viral infections.

Colloidal silver is believed to interfere with the enzymes that allow viruses (bacteria and fungi as well) to utilize oxygen
A double-blind trail showed elderberry extract’s ability to reduce symptoms of influenza and speed recovery.

It also showed elderberry’s ability to enhance immune response with higher levels of antibodies in the blood.
It is believed to inhibit a virus’s ability to penetrate healthy cells and protect cells with powerful antioxidant S. Elderberry has also been shown to inhibit replication in four strains of ****** viruses and reduce infectivity of *** strains.

The flavonoids in green tea are believed to fight viral infections by preventing the virus from entering host cells and by inhibiting replication.

Though double-blind clinical trials are needed, olive leaf extract has been shown to inhibit replication of viruses. In one study, 115 of 119 patients had a full and rapid recovery from respiratory tract infections while 120 of 172 had a full and rapid recovery from viral skin infections such as ******.

Pau d’arco has been used in indigenous medicine for generations. One of its compounds, lapachol, has proven effective against various viruses, including influenza, ****** simplex types I and II and poliovirus. It is believed to inhibit replication.

Studies have shown that glycyrrhizin, a compound found in licorice root was more effective in fighting samples of coronavirus from SARS patients than four antiviral drugs. It reduces viral replication, cell absorption, and the virus’s ability to penetrate cells. It is also being used to treat ***.

St. John’s Wort has been proven effective against influenza, ****** simplex, and ***.

If you’re prone to viral infections or are dealing with a chronic infection like ***, as mentioned above, the first step is to get your gut in shape. This is absolutely imperative. The best article to do that with is Best Supplements To **** Candida and Everything Else You Ever Wanted To Know About Fungal Infections & Gut Health. Everyone who is chronically ill has an abundance of Candida. Yes, everyone.

Provided your gut is healthy, or if you just feel the need to skip that part, here are the supplements to take in order to make sure your immune system is able to fight off viruses:

While there are most supplements listed above, the combination of these listed here is more than enough to balance out the body and ward off viral infection.
~~~~~~~
A Repost By Karijinbba.

I am eating delicious
sweet corn and chicken soup:
sweet crunchy corn,
soft flavorsome garlic,
stringy delectable egg,
tasty chewy chicken,
and hot savory broth
which warms my torso;
I am enjoying
the experience
of being alive
while eating.

spring planting, spring harvesting, spring garlic

One of the great joys of having a job in agriculture
is to think days, weeks, even months ahead,
One of the great joys of having a job in poetry,
like a fireman,  a patient planter of love,
you wait to be called,
then becoming by being,
part of an all consuming burning

come spring, take advantage of the cool, wet weather of spring
to put in multiple crops of peas and lettuce, also a great time
to get your perennial vegetables,
like asparagus and rhubarb, started

the planting cycle is not an either/or,
come harvest thy labored fruits,
nine crops to harvest come March,
kale, pick leaves as needed,
leeks, best left in the ground
and harvested as needed,
parsnips, purple sprouting broccoli,
rhubarb, spring cabbage, spring cauliflower,
and of course, my personal fav,
Spring Garlic

Garlic, like like love, is generally planted in the fall,
before the frost and harvested the following late summer.
But from March to May,
once the ground has truly thawed,
the young lover plants, spring garlic or green garlic,
can be harvested.

it’s a long bus ride to Western Canada
where the garlic spring has come,
ain’t complaining lots of time to write foolishness
and plant a few good bus poems in northern ontario
and even michigan,
the window slides, and the seeds scattered,
but at every bus poet stop,
those that need it,
planted many inches deep


April 2 naught how I wish I was nineteen again

i like bugs.
they remind me
that life is important
on a small scale.
even the most frustrating
are beneficial to nature and
our ecosystem wouldn't be the same
without them.

except mosquitoes.
they can **** right off,
the ***** bloodsucking *******.

My lover of the night she was a biter,
what can I say I liked that way she
****** on parts other than my neck.

But I threw caution to the wind, I had
a cold, eating breaded mushrooms.
She was coming around as night fell.

Mouthwash not wanting my breath
to smell like the undead on her lips,
she is eternally flawless in moonlight.

I guide her downward towards my
stake, she can bite off more than she
chews, and then some more.

I tell her to take it in taking it all, but
then a scream as I expelled my life blood
as my fanged beauty turns to dust.

I wonder what happened no light or
garlic? then I read the empty wrapper
garlic mushrooms, this really *****..

If creation
were simple,
it would be boring.

Contradictions,
internal and  external,
the garlic
of existence:

Pass me that clove!
- mce