VERSE ONE
She's bleeding from her lip
From every time he hit
Can't believe that she
Just turned up on my doorstep
Looking like this
And all that I can think
Is how much I want to **** him
Better help her in
Come on let's get you cleaned up
Tell me what happened
Tell me everything he did
Firstly let me clean the bloodstains
from beneath your lips
Wipe the smudged mascara
from beneath your eyes
Seeing you hurt like this
Hurts me deep inside
Gotta be strong for you
Make sure you're comforted
Reassure you everything is gonna be alright
Meanwhile, body temperatures raising
As anger boils deep within
All these thoughts come flooding in

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE TWO
All these words, I soak them in
All these thoughts
are running up and down my mind
How could she not let me step in
This hurting could stop right here
I'm giving her everything,
She just wants me to sit back
Watch from the sidelines
While she takes on this fight
Why won't she let me stand at her side?
And all of this confusion envelops in me
I'm losing focus, Push this to the back of my head
Need to take care of her here and now
Because she needs you here most
I carry her into the bed tuck her in
As I crash back on the couch
All of the things she said to me replay

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE THREE
As I wake the next morn
I go to the bedroom to check on her
I see an empty bed well made
on the bedside desk, a neat note laid
Saying thank you for everything you did
Repairing and mending me back to health
I couldn't have a better friend
Sorry I left before you awoke
Just had to get home
Just want you to know
I'm thankful and grateful for all that you are
You'll always be the brightest shining star
Guiding and watching me from afar
And as cheesy as it sounds
It brings a smile to my face
And for a slight moment concern leaves my conscience
But I hold out hope everything is gonna be okay
That's when images of last night run before my eyes

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE FOUR
Another night, another microwave meal
It's been a while since she last came over
Must be working out,
the counselling must be helping them now
And for once in my life I'm relieved
Knowing she's happy calms my mind
I watch the clock tick time passes by
through montaged scenes
This feels like a happy ending to this story
And photographs of you and I
Are packed in a box
I only open it up from time to time
Childhood memories captured in polaroid frames
I like reminiscing about all those good times
Everything was different then
Together just you and I
Hanging every day and every night
until you moved on with your life
that is just a perfect memory captured in my mind

PRE CHORUS
All of this rage is caged
Calm and content I've stayed
The revenge I wanted on him
Has been forgotten
Even after all he did
I'm calm, breathing and relaxed
My minds at ease
We're both rested and healed
The bloodstained cloths
that cleansed your lips are cleaned
ever so gently you're easing my emotions
As I wipe the tears from my eyes
I think of the way you always look into mine
with every ounce of strength,
You've made me a better man
She was right in what she said
even after all he did

CHORUS
Still feel the tender touch of your hand
And I remember every word she said
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him
And all I can think is how lucky he is
To have a girl like you

VERSE FIVE
As I sit on my couch watching tv
It's been months since she last seen me
When I hear a soft knock at the door
I open it up to see you sitting on the pavement
outside of my front door
she is leaning against the brick wall
Head in her hands, crying
Tears constantly streaming down her cheeks
Bruised arms, black eyes
She looked at me and said
I'm bleeding from my lip
From when he hit
That sentence just tore me to bits
Gotta be strong, Take care of her first
Then I'll hunt him down and make him hurt
Shes covered in scratches, puffy eyes
He really lost control this time
And I'm about to lose mine
I pick her up and bring her in
Pull out the first aid kit,
A warm washer to clean her up
Every dab soft and tender to the touch
I won't hurt you like him ever
I'm the one who will make this all better

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE SIX
That time those words don't cut it
Now the hunters become the hunted
I tuck her into bed to sleep
stay with her until she falls into dreams
I watch her smile and breathe as she lays peacefully asleep
I go around to her house just when he walks out
I strike him hard and fast, I made him bleed so much blood
All the pain he put her through I made sure he felt that too
I couldn't keep that rage caged
had to let it out and get revenge
One day she will understand
I did what was best for her
I won't ever let her hurt
He got a few shots in
But nothing compared to what I did to him
Stitches in my hand and brow
I left him hospitalised
I'll never forget the look she gave
when she found out

PRE CHORUS
I tried to explain
I couldn't keep this rage caged
Killer instincts kicked in
And I got my revenge on him
For treating you like this
Didn't stay calm
Didn't keep her mind at ease
Help her rest and heal
I wiped the blood from her lips
I wiped the tears from your eyes
What he did to you killed me inside
with every ounce of strength,
And everything I am
I went after him
after all, he did

CHORUS
This time she didn't take my hand
And I knew I wasn't going to be a fan
of what she had to say
I regret putting my trust and faith in you
You aren't different
All I needed was for you to be there
I just needed someone who really cared
Someone to wipe away these tears
You were the one guy who tamed my fears
I didn't need any more protection
that you hadn't already given
I didn't want you to be like him
Violence never solved anything
I was ready to leave him for you
You went against everything I said
My love and admiration for you ran deep,
I see your faults
I know your needs
But now you have betrayed me
You were such a big part of my heart
You could have been my addiction, my drug
I was hoping you would listen and understand
Not go after him like you did
I can see the mess this is, my hearts been shattered
Beyond repair, I never want to see you again
Those lines run on repeat through my head.

©2018 Written By Benji James

VERSE ONE
She's bleeding from her lip
From every time he hit
Can't believe that she
Just turned up on my doorstep
Looking like this
And all that I can think
Is how much I want to **** him
Better help her in
Come on let's get you cleaned up
Tell me what happened
Tell me everything he did
Firstly let me clean the bloodstains
from beneath your lips
Wipe the smudged mascara
from beneath your eyes
Seeing you hurt like this
Hurts me deep inside
Gotta be strong for you
Make sure you're comforted
Reassure you everything is gonna be alright
Meanwhile, body temperatures raising
As anger boils deep within
All these thoughts come flooding in

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE TWO
All these words, I soak them in
All these thoughts
are running up and down my mind
How could she not let me step in
This hurting could stop right here
I'm giving her everything,
She just wants me to sit back
Watch from the sidelines
While she takes on this fight
Why won't she let me stand at her side?
And all of this confusion envelops in me
I'm losing focus, Push this to the back of my head
Need to take care of her here and now
Because she needs you here most
I carry her into the bed tuck her in
As I crash back on the couch
All of the things she said to me replay

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE THREE
As I wake the next morn
I go to the bedroom to check on her
I see an empty bed well made
on the bedside desk, a neat note laid
Saying thank you for everything you did
Repairing and mending me back to health
I couldn't have a better friend
Sorry I left before you awoke
Just had to get home
Just want you to know
I'm thankful and grateful for all that you are
You'll always be the brightest shining star
Guiding and watching me from afar
And as cheesy as it sounds
It brings a smile to my face
And for a slight moment concern leaves my conscience
But I hold out hope everything is gonna be okay
That's when images of last night run before my eyes

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE FOUR
Another night, another microwave meal
It's been a while since she last came over
Must be working out,
the counselling must be helping them now
And for once in my life I'm relieved
Knowing she's happy calms my mind
I watch the clock tick time passes by
through montaged scenes
This feels like a happy ending to this story
And photographs of you and I
Are packed in a box
I only open it up from time to time
Childhood memories captured in polaroid frames
I like reminiscing about all those good times
Everything was different then
Together just you and I
Hanging every day and every night
until you moved on with your life
that is just a perfect memory captured in my mind

PRE CHORUS
All of this rage is caged
Calm and content I've stayed
The revenge I wanted on him
Has been forgotten
Even after all he did
I'm calm, breathing and relaxed
My minds at ease
We're both rested and healed
The bloodstained cloths
that cleansed your lips are cleaned
ever so gently you're easing my emotions
As I wipe the tears from my eyes
I think of the way you always look into mine
with every ounce of strength,
You've made me a better man
She was right in what she said
even after all he did

CHORUS
Still feel the tender touch of your hand
And I remember every word she said
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him
And all I can think is how lucky he is
To have a girl like you

VERSE FIVE
As I sit on my couch watching tv
It's been months since she last seen me
When I hear a soft knock at the door
I open it up to see you sitting on the pavement
outside of my front door
she is leaning against the brick wall
Head in her hands, crying
Tears constantly streaming down her cheeks
Bruised arms, black eyes
She looked at me and said
I'm bleeding from my lip
From when he hit
That sentence just tore me to bits
Gotta be strong, Take care of her first
Then I'll hunt him down and make him hurt
Shes covered in scratches, puffy eyes
He really lost control this time
And I'm about to lose mine
I pick her up and bring her in
Pull out the first aid kit,
A warm washer to clean her up
Every dab soft and tender to the touch
I won't hurt you like him ever
I'm the one who will make this all better

PRE CHORUS
I'm not sure I can keep
All of this rage caged
Killer instincts kicking in
And all I want is revenge on him
For treating you like this
Gotta stay calm,
Keep this girls mind at ease
Help her rest and heal
And as I wipe the blood from your lips
ever so gently
As I wipe the tears from your eyes
You look deep into mine
with every ounce of strength,
she had left she said
please don't go after him
even after all he did

CHORUS
And as she takes my hand she says
You're different
All I need is for you to be there
I just need someone who really cares
Someone to wipe away these tears
You're the one guy who tames my fears
I don't need any more protection
then you already give
And I don't want you to end up like him
Even though the love I have for him
Runs deep, I see his faults
But I know his needs
And he is such a big part of my heart
His my addiction, my drug
Don't expect you to understand
I see the mess this is, I can't stop my love for him

VERSE SIX
That time those words don't cut it
Now the hunters become the hunted
I tuck her into bed to sleep
stay with her until she falls into dreams
I watch her smile and breathe as she lays peacefully asleep
I go around to her house just when he walks out
I strike him hard and fast, I made him bleed so much blood
All the pain he put her through I made sure he felt that too
I couldn't keep that rage caged
had to let it out and get revenge
One day she will understand
I did what was best for her
I won't ever let her hurt
He got a few shots in
But nothing compared to what I did to him
Stitches in my hand and brow
I left him hospitalised
I'll never forget the look she gave
when she found out

PRE CHORUS
I tried to explain
I couldn't keep this rage caged
Killer instincts kicked in
And I got my revenge on him
For treating you like this
Didn't stay calm
Didn't keep her mind at ease
Help her rest and heal
I wiped the blood from her lips
I wiped the tears from your eyes
What he did to you killed me inside
with every ounce of strength,
And everything I am
I went after him
after all, he did

CHORUS
This time she didn't take my hand
And I knew I wasn't going to be a fan
of what she had to say
I regret putting my trust and faith in you
You aren't different
All I needed was for you to be there
I just needed someone who really cared
Someone to wipe away these tears
You were the one guy who tamed my fears
I didn't need any more protection
that you hadn't already given
I didn't want you to be like him
Violence never solved anything
I was ready to leave him for you
You went against everything I said
My love and admiration for you ran deep,
I see your faults
I know your needs
But now you have betrayed me
You were such a big part of my heart
You could have been my addiction, my drug
I was hoping you would listen and understand
Not go after him like you did
I can see the mess this is, my hearts been shattered
Beyond repair, I never want to see you again
Those lines run on repeat through my head.

©2018 Written By Benji James

remember the boy
you made fun of
3 years ago and
never stopped

he died today
and you went to his funeral
your heart beating
but his was not

you uttered sorry
you tried to push the blame
consoled yourself
saying you didn't mean it

the heavy weight
in your heart
it didn't leave you
you knew what you did

you started drinking
a bottle every night
but that was only
for starters

it extended
to several a night
until the day
you got hospitalised

karma, you thought
and boy were you right
it is karma
and it ****** you up.

We grew up together
Two peas in pod
You were my sidekick and I was yours
My one true platonic soulmate

So how did I let this happen?
How did I not know what was
Happening behind the four walls of your mind.
Behind the baggy sweaters that
Were suddenly "fashionable" all year round.

But if I think back carefully
Maybe I didn't miss it
Maybe I just ignored it

Ignored how when you got back from your
Summer in France the snug hoodie I gave you
Was no longer very snug
But rather hung like an ornament
On the thin frame of your body

Or how your legs began to resemble sticks
With a thigh gap most girls would die for.
Maybe I should have known the first time
You refused to eat your favourite ice cream
(chocolate mint chip) because calories!

When you told me you were in hospital
You said you were sick
But not in the way I thought you were
Because you didn't have chicken pox
Or pneumonia or bronchitis
You were sick in way that was much more twisted
You had a sickness of the mind
One that toyed with your thoughts
And messed with your sense
Until your body was wasting away.

I must admit at first I was angry
Because how could you keep this from me
I was your best friend and
You never told me your biggest secret
However then I was shocked
I could not understand
how you were in so much pain
And yet I did not know.
How had I cried for months
Proclaiming pain and suffering
That I believed no one could relate too
And yet here you were
Silently proclaiming the exact pain .

The building's exterior colour reflecting my mood - dreary. A silly brown, dishwater dreary.

I've been here since 11 o'clock this morning, and the time passes at the same speed as the clouds, so slow it would be better of me to name it nonexistent. I hate heights, so just my luck that I should be on the highest floor possible. So high I'm able to look down on the roof of the prison. So close that I'm a stone's throw away from it.

I can see the other exterior parts of this hospital. It's funny how, on the inside, I can recognise it so much it's like my second home. The nurses and doctors know me by name as I know them by theirs. I know that if I need the bathroom. I have to turn right before I get to reception. I know that if I want food I have to go down the long corridor beside the cardiac ward and make the second left. The outside can only be described as foreign. A big metal box shaped generator stands on the top on the roof of another ward in the hospital. Attached to it are tubes and pipes of which their use to me is still uncertain. A long, metal stairs snakes it's way up the wall of the building, a door halfway up it, probably an escape door. Or easy access for the repair men if the generator gives in.

Toshiba fans, three, sit on top of  the building. They spin at the speed of a hamster in it's wheel and then slowly plummet back down to a mediocre tumble. This much describes how I feel, the excitement of when a doctor comes in with a file (is it finally me?) and my despair when he finally calls out a name (spoiler: it's not mine).

They have the news on, one one of those tiny TVs suspended high on the wall. There's a woman on, a politician. I suppose I should know her name, but I don't. I won't give her the satisfaction of recognition. She's talking about money (what is any country talking about nowadays, really?). I don't listen but I hear her say "Upon mature reflection..." Ha, if only she could her me. I'd tell her to shove it up backside sideways, upon mature reflection.

New parents with their young children, not knowing how they should tell their children to shut up, unfortunately children of that age don't quite understand that term. I'd have said it 20 times by know if I'd think they'd have understood.

I look back over to the prison. I suppose I can't complain about my position, given theirs. And then my mind starts to wonder about the people in there.
Are they innocent ?
Are they guilty?
Does "innocent till proven guilty really apply anymore ?
And if so, what did they do?
******?
Theft ?
The options are endless. Much like the people waiting here alongside me.

My thoughts don't pass the time much. Nothing does.

And then I see birds. Dozens of birds landing on the chimney of the prison. I can't tell what kind, my eyesight isn't that good, all I can make out is that they are white and grey. And then I think about how high up the prison chimney is and how much I hate heights. And then I realise that the prison is a long.. way.. down.

I’ve come back to this a soldier,
the blood you extracted from my body
now smeared stripes on my cheekbones.

But buckle in.
Do I really need?
         -yes

A bullet proof vest inches thick. Barricades my bones
and sewn into the bones of my torso with hope.
            but that’s only for in case you shoot me, again,
              in the left chest.

- then that’s only if you become the target. if you whisper your vulnerability into his eyes, again. and stand hopeless before it all.

No I cannot bare it one more time.

He never seen me hospitalised in the bed of a room so empty. ( a mind so empty, numb)
So abandoned the nurses had left.
So abandoned I was the nurse the doctor the therapist the healer.
Doctor barely retrieved blood
Nurse barely rose me back to my feet
Therapist didn’t give forget.   wouldn’t let me forget - what about it I loved because he had never found it in me.
Then I am reminded again.

- so soldier buckle up the bare skin that can so easily be burned. buckle up in black.

I wear it in fear hesitation ilness and resentment to a repeat.

- better off safe than sorry

But safe now becomes a sorry to the soul for restraining.

  - sorry

In little over two years
I have had more scans
Than a supermarket checkout
There is more of my blood in path labs
Than I have in my body
I've had nasty painful biopsies
Things up my **** and cameras down my neck
There have been countless appointments
At four different hospitals
As well as being hospitalised five times
Including one minor operation
And two major ones
I now have ******* up kidneys
Veins like ropes and arms like Twiglets
And more scars
Than a bad knife-throwers assistant
But what the hell !
I'm still growing old disgracefully
HA !!

                               By Phil Roberts

DURING THIS VISIT

I am a layman laid up
with a very dodgy ankle

that winced about Paris
for almost a week with

every footaghhhhhhhfall.

Now it's the A&E;
for me.

The electronic noticeboard
flashes up its what nots

faster than I
can scan.

I barely catch CQC
Good( shadow )Rating.

Two wheelchairs
(peopleless)
chat about the this of that

typical wheelchair chit-chat.

A portable X-ray machine
pretends to be a giraffe.

"oooooOOOOK...we are going to get
Geoff the Giraffe to have a look at that!"

The child smiles
through the pain.

The screen peppers me
with possibilities.

Extremely likely?
Neither Likely nor Unlikely?
Etc., etc., etc.

My mind opts for
a simple I Don't Know.

"Breast." says the screen."

"Max Fax & Orthodontics."

"Re-hab shouldn't be boring!"

A questionnaire asks me
to think.

Big mistake.

I start to think.

Pain & Boredom
turns these hospitalised facts

( what ever they mean? )

into a something only
my brain can understand.

"And now, straight in at No.!
with a fantastic new single it's...

...Max Fax & The Orthodontics
with the glorious bouncy

BREAST!"

"MORTALITY by
The Upper Quartile

falls down one place to
No. 2!"

My shadow is feeling
very poorly at this

instant
in time.

Hasn't even bothered
to turn up.

There goes my good
(shadow)rating.

I think I'll switch
to silhouette instead.

I practice my Ogham.

SAT 4 APRIL
says the clock.

It's hands joined
together in prayer.

I switch
off my mind &

float
down
stream.

In little over two years
I have had more scans
Than a supermarket checkout
There is more of my blood in path labs
Than I have in my body
I've had nasty painful biopsies
Things up my **** and cameras down my neck
There have been countless appointments
At four different hospitals
As well as being hospitalised five times
Including one minor operation
And two major ones
I now have ******* up kidneys
Veins like ropes and arms like Twiglets
And more scars
Than a bad knife-throwers assistant
But what the hell !
I'm still growing old disgracefully
HA !!

                               By Phil Roberts

In little over two years
I have had more scans
Than a supermarket checkout
There is more of my blood in path labs
Than I have in my body
I've had nasty painful biopsies
Things up my **** and cameras down my neck
There have been countless appointments
At four different hospitals
As well as being hospitalised five times
Including one minor operation
And two major ones
I now have ******* up kidneys
Veins like ropes and arms like Twiglets
And more scars
Than a bad knife-throwers assistant
But what the hell !
I'm still growing old disgracefully
HA !!

                               By Phil Roberts