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M H John May 2019
i stood over the sink
waiting for it to fill up
so i could wash
yesterday’s tears
out of my face
when suddenly
i felt your words
grab behind my neck
and submerge me underwater
i could hear every
hateful word you said
muffled beneath the water
when I pulled my head up
the sink was filled with bubbles
and that was your way
of apologizing today
until you do it again tomorrow
don’t drown in the narcissist words
M H John Apr 2019
i stay up late
having conversations with the walls
and screaming your name
at the mirror
               what if i can’t get up today?
i have sleep paralysis
from overthinking our conversations
from last week
until today
              what if i don’t want to fight?
the monsters under my bed
have pulled out my memory box
and have thrown it around my room
for their own amusement
            what if the sun doesn’t shine today?
that’s okay,
it’s only monday
you still have the rest of the week
to recover
take it easy, you’ll be okay
sometimes isolation can be the best therapy there is
M H John Apr 2019
the stars are falling at a faster pace
the clouds are getting closer to my face
i can see myself standing on the ground
and time seems to be the only sound
the skies are spinning
the moons are falling
i can feel my blood flowing
and my palms sweating
but the only thing hard to comprehend
is breathing
M H John Apr 2019
i spent my life trying to please
someone with a twisted disease
i broke myself down
and tucked my feelings away
to become the person
they wanted me to be
i let myself be watched
through the glass of a two sided mirror
of a sociopath
i wallowed my spirit away
and begged for acceptance
but there’s nothing in the world
that i could do
to let the narcissist know
that i am human too
the only thing that can please a narcissist is being miserable
M H John Mar 2019
I was a dandelion
In a field of Daisies,
Waiting for you
To come along
And make a wish
Out of me
happy world poetry day!
M H John Mar 2019
i force myself to sleep
because i know she’ll be coming soon
i feel her arms around me
and her fingertips across my veins
before i’m able
to pull her close
i awake
and realize that my sleep
was only a vacation for her
to come and visit me
she only comes to visit me every now and then in my dreams
M H John Mar 2019
I can see the
Joyous reflection
Of your smile
In my tangerine dreams,
Your eyes are the sunset,
Tangled in webs of green.
The floral haze
That dances on the clouds
Come from your
Pink flower cheeks.
I never want you to leave,
I’m happy
In a way i’ve never been,
For you, I do anything:
Tangerine dreams
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