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 Jun 2014 Hidden Secrets
NitaAnn
Little Girl curled up in a corner
She is scared and alone
Tears are running down her face
No one to turn to nowhere to go
Little Girl full of bruises, cuts, and scars
Wondering what she did wrong
Mother is in the bedroom
She acts oblivious to what’s been done
Little Girl unsure of what's next
Afraid to move a muscle, afraid to make a sound
She covers her face, scared of what's to come
Little Girl look at what you have done!
When will you ever learn?
Soon your father will be home
Little Girl waits for her father
He loves her in a very special way
Every night behind closed doors
He shows her just how much he cares
Little Girl curled up under her covers
Longing for someone to hold her
She hurts all over, her mind is numb
And through silent tears she says...

"Little Girl, I'm just a Little Girl."
Tears fall down her cheeks...as she drifts off to sleep
...be my friend, hold me
I am small...and needy.
 Jun 2014 Hidden Secrets
Hayleigh
When you are greeted,
With a shell of an
Old wrinkly man,
Do not forget the person i am,
Please try to understand,
That i am not the deep curves within my skin,
Please try to look within.
Do not forget though my speech may be
Inconsistent and slow,
And i may have difficulty with
The ability to chew and swallow.
Do not forget, that these complications,
Do not show,
The things i have achieved,
The family i conceived,
The fresh air that I've breathed,
In many different destinations,
And when you get cross with my hesitations,
Because my actions due to my complications,
May be a little all over the place,
Do not forget,
That embedded within my face,
Lies a whirlwind of memories and dreams,
And though at sometimes it seems,
That i am frail and bitter,
Please understand i am trying to come to terms
With the fact that Im no longer as fitter,
As i used to be.

And when you see me cry,
Do not try to deny me
Of my dignity,
Be calm, be patient,
And look after me gracefully,
Sympathise for the person,
I used to be.
And when you take my body,
Dress it with care,
There is still life there.

And if i stand and stare quietly,
Please wait, for me.
And when you brush my hair,
Please do not rush,
And if i speak in riddles,
Please do not hush,
What may not appear to make sense,
This change Im going through is
So very intense.

And if i soil myself
And your left to clean up the pieces,
Please try to do so,
In a way that irons out the creases,
Of shame and self blame,
And if i forget my name,
Please understand the pain,
That i will never be again,
The same,
Its just my body and my brain,
Don't quite work the way they used to,
And if it appears that Im asking you,
The same question repeatedly,
Please be patient,
I am doing the best for me.

When you look at my pictures,
My photos, my life,
You will see a successful man,
With three kids and a wife.
Young girl, I've battled inner strife,
For almost 90 years,
But nothing warrants tears more,
Than becoming a widow,
Not recognising your own shadow,
Realising your body is no longer your own,
Being moved into a care home,
Where the phone doesn't ring,
Where the birds no longer sing,
And you feel like giving in,
Every single day.
And people constantly say,
How you're turning old and frail,
That your body is aging and turning pale,
And every task you do,
You feel like you fail.

And if in time you begin to find,
A snippet of the old me,
Hold it carefully,
In the palms of your hands,
For the sands of time,
Are slipping too quickly,
Through mine.

So when you are greeted with a face,
With wrinkles so deep,
You could bury your own fears is them,
That sometimes weeps,
Remember, i was once
Like you,
And one day, you will be like me too.
Handle me with patience,
Tenderness, love and empathy,
Handle me gently.

And young lady,
I ask you,
Please be kind,
And remember all i have said,
As i unravel and unwind,
These cognitions within my head.
Just a first draft i wrote whilst waiting to get my blood tests, chatting to an elderly lady and thinking of my grandparents.
 Jun 2014 Hidden Secrets
mars
My scars-
Be they wounds condemned
To forever blemish my skin.
And to my scars,
Be they reminders
Of the battles of my past
(like falling off the swing set
on a hot summers day,
or fighting him off
in the dead of the night),
Yet heed warning of the impending.
And though one may say,
"In time, all wounds heal,"
I still sit
Stewing morosely in my thoughts
Many a night, at 11:21pm, wounded.
And as time goes by
I still recall the scruff of your beard
Against my cheek,
As well as the weight of your words
Bearing down on my plastered mind.
Crushing me.
Spoken aloud,
His words were so very powerful
And so very wounding.
And time will never heal that pain.

(a.m.) 02/15/14
a tender topic, my father.
I feel now, that the more I write, the longer he lives, and yet the quicker he dies.
 Jun 2014 Hidden Secrets
Hollow
Needles sting
And pupils dilate
Cold alley ways in Seattle
Always set the perfect stage
For a trip to heaven
On a sheet of glass

Sirens wail in the distance
But to me, they are soothing
And my hands are blistering
And my knees
Well, they tucked in a while ago

This habit will break
This glass will crack and burn
Dissipate to emptiness
Wash out of my veins and my Wrists
My poor wrists

A door always opens
But my feet are melting
Molding into the ground I sit
Stuck in one place
Eternal
Addictive
Torture

I imagine that people say my name
They say, oh poor Hollow
Pretty and smart
She'll come around
She'll come around

But out here
In these black veins
And tainted blood streets
Hope is a dream
And dreaming is unwise

And who sleeps anyway
You can't sleep on glass
No, it pokes and stabs
And you ache and cry

It will take you
Break you
Crumble you
Shards of dust

You will shatter
And you will be
Nothing more than nothing
Just a broken soul
 Jun 2014 Hidden Secrets
NitaAnn
She went to bed scared last night, instead of spending hours hiding, she went to bed scared last night. She surrounded herself with pillows and blankets but it did not help. She woke up from nightmares huddled in the very top corner of the bed, shaking and scared, hugging her knees tight to her chest. She remembers the nightmares but she will not talk about them. She is too scared so she will not talk now. Everything has been too scary, overwhelming and now she will not talk to anybody. She will not and she is not allowed. But she is too scared to sleep tonight. She will hide instead, alone, huddled in a blue blanket, shaking and scared.
 Jun 2014 Hidden Secrets
NitaAnn
I sense that this compulsion to validate feelings will soon result in some ****** collision.

My fists are tightening and I begin dig my nails into the soft flesh of my palms. I feel desperate for instruction tonight and my brain is sending signals to my fingers to form the words to send to DT for help. SOS! Danger! But it will not be allowed. I am frightened and afraid I will hurt myself, I want to reach out but I do not know how. So there is no reason to reach out, express my fear of SI tonight. I am not angry. I feel only fear and despair of being uneducated in the ability to handle the screaming and anguish from the parts inside of me. But there is no choice but to do this alone. At this point in the evening, I am unable to say what the signed treaty will be in the end. I do know the deadly arsenal to be used in this fight, this internal war, tonight.

I have no reason to stay here and endure the endless pain that exists each night. DT says, “Nita, stay in your body.” Um, why? That’s the LAST place I want to be! That’s where the HELL is, does not he get that? Geez – this “body” is possessed, and since he would not agree to an exorcism – I am moving out each night when the ghosts from the past come calling. And if the place does not burn down or bleed out, I will return in the daylight.

I would much like to find the “Nita of old” ~ but the tide has swept her out to sea, leaving me, the new Nita, covered in seaweed. The fundamental stress is still here but now an ache edges into the limits of my consciousness. I do not feel armed to face the girl I am supposed to meet and accept.

I feel past my prime. My subconscious pulls at my arms, whispers in my ear memories…bits and pieces of that young girl who was also named Nita. I try to look away but I see her and I hear her. She tells me that she is too sick to be healed. She is emaciated, listless, naked and cold. Her eyes are glassy, she is bleeding and she speaks of vanishing. You cannot save her and I do not want too.

This is what I am reduced to each night. Screaming, fighting girls inside of me who are all vying for control. I do not care which one wins, I am not sticking around tonight to find out.

Sometimes I am scared of how much I do not want to be here.
 Jun 2014 Hidden Secrets
NitaAnn
"Nita, what do you*  NEED ?"
I HATE it when someone asks me that question!

"Nita, What do you need?"


NEED: “require”… “want”… “necessitate”


"What do you need right now. You don't have to do this in isolation."
"What do you need right now? I am not afraid of the little girl."
"What do you need right now? If you need something I am here to listen."
"If you don't think you are safe, then what do you need from me or others or yourself?"

Why does it matter what I "NEED"? Why do you ask me when you are not going to be able to grant that/those "NEED(S)"?

Is my Survivor Fairy Godmother asking you for a list of Nita's NEEDS so she can come wave her magic wand, sing, bippity, boppity, boo...and I'll become an unf@#ked kid?
Well, why didn't you say so!


Here's my list for the Godmother:
I NEED to be 'unf@#ked'. I NEED the voices in my head to stop. I NEEDED my evil father not to touch me. I NEED the flashbacks to stop. I NEED my body not to hurt. I NEED the fear to stop. I NEED for you to be here for me NOW like you WERE then. I NEEDED to be loved by my parents. I NEED someone to teach me what love really is. I NEED someone to show me that trust really does exist in this world. I NEED you to help me at night when I am suicidal and dissociative. I NEED you to be available after 10pm, when the hell started, you know, like you used to be...back when you actually cared about what I NEEDED. I NEED the little girl to stop whining and crying. I NEED to not have physical symptoms that relate to then. I NEED the nightmares to stop. I NEED the constant headaches to stop. I NEED my crohn’s to not be in a constant flare up. I NEED to stop having recurrent UTIs. I NEED the ****** Angry Girl to stop hurting me. I NEED to sleep. I NEED to want to live before I die.
I NEED you to hear me.


What? There is NO Survivor Fairy Godmother? NO magic wand?
I'm shocked! NOT!

I'm guessing that's why she never showed up then, either...I prefer to think that rather than her never answering my cries of: Please make him stop hurting me!

I NEED you to STOP asking me what I NEED  Since we both know that those NEEDS will NEVER be my reality, and that it is actually more painful to ask for what you NEED and not get that need met, then it is to keep your NEEDS to yourself. At least that's true for me.


So...unless you have a survivor registry where I can resister for the aforementioned NEEDS, or, perhaps a survivor merit system where I can earn credits to 'buy' the above NEEDS (I'm not afraid of hard work)...then STOP ASKING ME WHAT I NEED!


Because we both know it does not matter what I NEED!


Can't undo what's already been done. We both know that.


What Nita "NEEDS" right now is a bottle of ***** and some cranberry juice…THAT is a NEED I can meet right now!
A TOAST!

Here's to: **UNMET NEEDS
 Jun 2014 Hidden Secrets
NitaAnn
Some are directed at specific people, others, to no one in particular.

Why did you hurt me?
What did I do to deserve the things that were done to me?
I know you noticed, why didn't you make it stop?
Why wasn't anyone there when I needed them?
Are you sorry?
Do you live with any pain for what you did?
Why am I still suffering for others' actions?
Why do I feel such pain, guilt, and shame for things other people did?
Why did it take me so long to tell?
Would it have been better for me to keep my mouth shut and deal with it?
How long am I going to have to spend in therapy to feel ok again?
Will I EVER feel completely ok?
Do I even deserve to feel ok?
Do I deserve the wonderful support and kindness from the few that I trust?
Why didn't God stop it? Why did God let it start?


There are more...but I don't have the energy to type anymore tonight. It's been a rough day, I'm in pain, and my energy is completely sapped.
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