Like an old friend inviting you to come inside.
Familiar. Comforting.
It will grasp you in its arms and hold you close;
And when you're ready to leave, it wont let you go.
You will beg and plead to be happy,
and it will put up a fight.
It will make you think that the only way to escape it is to take your own life.
If you are lucky, you can break free;
and it will sit and watch you from afar.
Calling your name.
Welcoming you back into it's arms.
It will intrude your thoughts.
Make you think you are worthless.
That you're better off dead.
Just keep telling yourself that it's all in your head.
Keep moving. You will get far.
Depression is not who you are.

It's 3am

I'm on the phone
No one's awake and I'm alone

It's 3am

The radio's on
Songs are played on lonely station

It's 3am

I'm in my bed
My eyes are open and sleep has fled

It's 3am

I'm on the balcony
The sky is dark and just quite scary

It's 3am

Some windows have lights
Could they also not sleep tonight

It's 3am

I'm still awake
When will life ever give me a break

The poet lives two lives.
One on the outside,
And one in their mind.

When you look in their eyes
You could see an abyss.

If you looked long enough
You could sink into it.

But most people don’t see it.

Take the time to read the words, though,
And you would know for sure.

The poet lives in two different worlds.

A free bird leaps on the back
Of the wind and floats downstream
Till the current ends and dips his wing
In the orange suns rays
And dares to claim the sky.

But a BIRD that stalks down his narrow cage
Can seldom see through his bars of rage
His wings are clipped and his feet are tied
So he opens his throat to sing.

The caged bird sings with a fearful trill
Of things unknown but longed for still
And his tune is heard on the distant hill for
The caged bird sings of freedom.

The free bird thinks of another breeze
And the trade winds soft through
The sighing trees
And the fat worms waiting on a dawn-bright
Lawn and he names the sky his own.

But a caged BIRD stands on the grave of dreams
His shadow shouts on a nightmare scream
His wings are clipped and his feet are tied
So he opens his throat to sing.

The caged bird sings with
A fearful trill of things unknown
But longed for still and his
Tune is heard on the distant hill
For the caged bird sings of freedom.