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SiouxF Sep 2020
Hugs
And
Affection
Are
Essentials
For
Life
And
A
Crying
Shame
When
Absent
For
The
Majority
Of
One’s
Life
SiouxF Aug 2020
A leaf floating
on the water
has no effect
on its future.
It drifts passively
on the pond,
In an hour,
a day,
or a week,
it may land on the shore across the pond,
or remain floating on the water,
or even sink to the bottom forevermore,
Without ever knowing why.  

Are you drifting in your own small pond?
Floating oblivious,
Unsure, uncertain, unmade?
Going wherever the waters take you?
Watching the world pass and fade?
Or sinking and drowning?

Or have you set the sail in your boat
And know the direction
you’re headed,
Your purpose, your vision, your mission,
Sitting back and enjoying the flow,
The tumultuous journey with its ups and downs,
As you watch the world unfold within and around you.  
From calm sweet waters,
To crashing and crushing high rise waves.
It’s all about the journey,
The lessons and the pain,
The joy and the excitement,
The highs and the lows,
That will take you to your destination,
The lessons and the pain.
And better than whence you came
The first part of this poem was taken from something I read about employees returning to work after Covid that inspired me to ponder
SiouxF Jul 2022
A life no more,
Bright flame extinguished
Before it’s time,
Empty shell six foot under,
Soul flying free.

Mourners line the graveside
While birds sing sweet songs
In contrast to tear sodden faces,
And the finality of the thump of blood red roses landing on wood.

I never knew the departed,
Was only there to lend a supportive arm to one who remained,
But moved to tears nonetheless
For the sordid shame and meaningless loss
That only suicide brings.
SiouxF Aug 2020
I breathe in & my body relaxes
I breathe out & I let go
I breathe in & my body is calm
I breathe out & I smile
SiouxF Nov 2020
I’ve been through such deep seated pain for so long,
Like a knife to the heart being twisted and dug in deeper each day,
For 50 long years,
Like a glutton for punishment
Going back for more.
It’s taking time to know and understand there’s another way to be,
For my many wounds to heal,
For my barbs to soften,
For my defences to disintegrate,
And for my heart to fully open up and let love in
Unconditionally.
SiouxF Nov 2020
Today I ask for a sign oh Lord
That you do truly exist
To help me believe
And take a leap of faith
So I know, in spite of my many errors and faults
And tangled thoughts that tie me up in knots,
There is hope
There is purpose
There is love
I am loved
You love me
I love me
SiouxF Nov 2020
A slave to fear no more
We are God’s children,
And I accept I’m a daughter of God
A heir of god
Co-heir with Christ
Sharing in his sufferings and his glory,
I may face rejection or opposition
In this topsy turvy world of ours,
But with faith and God’s backing
I stand strong
In the face of all adversity
SiouxF Aug 2021
We the sleepy are waking up,
Noticing what’s behind the veil
That’s kept us from our one true being,
Prepare yourself for change afoot,
Seek redemption in our Lord Almighty,
Pray with all your might,
And light the way for those who are willing and ready.
SiouxF Dec 2021
Living in a world of my own,
Bound in beguiling threads
In an intricately tapestried mind map,
Always thinking,
Rarely living,
Socially isolated,
Socially inept,
A prisoner of my mind,
Falling down never ending rabbit holes
Into boundless oceans of despondency and despair,
Paralysed by confusion,
An assault on the senses,
Suffocating,
Unable to breathe.

A familiar light shines in the distance,
I swim towards it,
Limbs thrashing,
One stroke forward,
Two strokes back,
One stroke forward,
One stroke back,
Two strokes forward,
One stroke back,
Slowly, slowly,
Closer and closer,
Until I reach the life raft and arms of my saviour,
Who never gave up hope of finding me again,
Even in the darkest hours.
SiouxF Aug 2021
In the midst of a sudden storm
One night a year ago,
Whilst solitary camping
In ancient woodland
With wise majestic oaks,
From seemingly nowhere
A poem flowed from within,
Unleashing a torrent of words.
387 published poems later,
Releasing bridled feelings,
Unveiling past experiences,
Encapsulating deep seated pain and hidden anguish,
My healing journey continues,
With inner strength, courage, compassion
And a 180 degree turn
Towards my dreams
And my future.
One year anniversary of the start of my poetry journey on 26th July 2020
SiouxF Feb 2021
Life long lacerations
Battle won scars
Deep emotional trauma
Invisible yet touch tender,
All painfully gotten
Along this journey called life,
Ultra sensitive to a
Word out of context, a
Certain tone of voice
Leads to misinterpretation
Crossed lines
Lashing out
Barbed comments
Prickly words
Flashes of anger,
Admittedly
From a place of pain,
Yet repeatedly
Time after time
Bit by bit,
Understandably
Leads to withdrawal
Drawbridge hoisted up
Kept at arms bay
And the biggest fear of all,
Disconnection,
Though the opposite is what I crave most,
But there’s no one else to blame now
For I am the cause
The symptom
The trigger
The wounds red raw
And those barbs a ******
For trauma has a way of hanging around
Leaving its entrails behind
SiouxF Nov 2020
Before I knew no other way
Only shown how to stay small
How to be insignificant
Valueless
Worthless.
Now I know better
I choose a different way,
For now I know
I am valued
I am loved, and
I am worthy
of so much more
SiouxF Jul 2021
Live life wholeheartedly
With wide eyed awe and wonder,
Like an innocent child
Joyfully believing in folk tales,
Unicorns, 🦄
And rainbows, 🌈
Believe in those fairy tales,
Believe in possibilities,
Believe in you,
For what you believe you will achieve,
Your potential is limitless
When you let yourself shine ✨
SiouxF Nov 2022
We all long to belong,
To find our community,
Our family,
Our place of safety and refuge.
But feeling different to other people,
An outsider,
Of no fixed abode,
I’m not sure where I belong,
Or who my tribe is.
I feel confused,
Discombobulated,
Wayward feelings and erroneous thoughts
Running around inside my head,
Misleading me down the garden path,
Tripping me up,
Leading me down holes
That are too deep to climb back out of
SiouxF Aug 2020
I wonder where,
Where I call home.
I’m uncomfortable with others,
With their ersatz shallow ways,
Except those few sweet few.
I prefer most my own company
Away from the many,
The contradictions, the confusion, the overload of senses.
Its so much easier that way.
No worry.  
Be myself,
Without fear
Of treading on eggshells
Lest I put my foot in it,
once again,
Saying wrong things,
Being judged,
Being criticised.
Just for being.

But I’m lonely too,
That lack of connection,
To others
and myself.
I pretend.
I keep busy.
I have no time to feel.
I pass absently
And joylessly
through a life
Of empty
Disconnection,
Discombobulation,
With a heavy weight upon my back.
Tis sad.
Tis a waste.
Till a fall from sweet grace.
From what we are sent here to do.
Spread love.
Be love.
Love all.
Love you.
Love me.
This is an ok poem, not great I feel, though it’s sentiments were true at that time. However, being new to poetry I committed to share my journey with you fellow poets and explorers of the truth.
This was my third ever poem, and my first attempt into something more personal than the woods.
My first version was very unpersonalised. I didn’t want to “own” my thoughts and feelings. It’s slightly more personalised now, but still has a way to go. I am leaving it here as is as I feel it’s a starting point as to what comes later..... It is imperfect. And that’s ok Now there’s an admission!
SiouxF Feb 2021
In so many ways I’m flying
My life is picking up
And starting to flow.
But in other ways
I still feel
I keep ******* up,
I’m missing that vital ingredient
That will slot everything into place.
Perhaps something
In all the pain and torment I went through
Has been irreparably damaged
And can never be repaired
Leaving me bereft
And forever set apart.
SiouxF Aug 2020
Pitch black.
Black as night.
Blacker than black.
All is silent.
Eerily
silent.
Deathly
silent.
Waiting.
Fearing.
Expecting...
the worse.

The wind whistling,
winding itself
through
the trees,
seductively,
assertively,
aggressively.
Tension
building.
Coming
closer.
Gathering
pace.
Leaves
quiver.
Trees
shake.
A flash
of lightening.
A piercing
crack.
Dead above.
Eyes
wide.
Heart
stopped.
Frozen.

Then just as abruptly as it arrived, its gone.
Leaving the rain behind.
Pitter,
patter,
plop
on the tent canvas.
Soothing.
Calming.
Zzzzzz.

Dawn comes.
Birds sing.
Fresh morning dew.
All's well in the world once more.

Til the next time....
I wrote this while wild-ish camping and just loved the energy of the storm on my first night. This is my first ever attempt at a poem - as an adult!
SiouxF Oct 2020
Disempowering
Negative
Malicious
Beliefs from him
Imprinted onto me
Manipulating and controlling me
Blinkering me from the truth
Leading me down rabbit holes of lies, confusion and brain fog
For years and years
Leading to defensiveness,
Aggression
Unhappiness
Sadness
Denial of my true self
And my qualities and passions,
Keeping me playing small
Insignificant
Unworthy
Undeserving,
All because he was afraid
Of my greatness
And my strength.
*******!
Blinkers off!
They weren’t my beliefs!
None of it was true!
They were lies!
Letting go
Of this distorted perception of self
To enter into a deeper understanding of who I am
What I stand for
And to embrace and
Love and
Accept
All of me
As I am
SiouxF Aug 2020
Learning
To
Breathe
Again
Slowly
Shallow
At
First
But
Progress
Little
By
Little
Step
By
Step
SiouxF Nov 2023
Rising above the mire of
Pain
and
Hurt
and
Toxicity,
My mind clears
and I can finally start to
Breathe
Again
SiouxF Feb 2021
Once something is broken
It can never be the same again
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