Like an old friend inviting you to come inside.
Familiar. Comforting.
It will grasp you in its arms and hold you close;
And when you're ready to leave, it wont let you go.
You will beg and plead to be happy,
and it will put up a fight.
It will make you think that the only way to escape it is to take your own life.
If you are lucky, you can break free;
and it will sit and watch you from afar.
Calling your name.
Welcoming you back into it's arms.
It will intrude your thoughts.
Make you think you are worthless.
That you're better off dead.
Just keep telling yourself that it's all in your head.
Keep moving. You will get far.
Depression is not who you are.

You always point out every flaw dad
Always reminding me of everything I do wrong
You never cared how I felt dad
Always comparing me to someone else
I already know how stupid I am dad
Believe me I’ve been told thousands of times
That’s why I want to move away from you
You’ve made me feel alone dad
While still saying you’re my friend
I cared but you didn’t
That was my problem I accept responsibility for that
But the hardest part about letting go is that
I’ll never hear you running after me
Deep into the cold

We are the ones who are hard to understand
We'll be the last ones in the movie theatre
because the ending scene made us cry
We'll stop to smell the roses
because they deserve to be appreciated
We are the ones who will take the time
to learn what keeps you up at night
We are the ones who will imagine
an entire future of adventures
with the people who show us love

We are the ones who will love you more
than we love ourselves
We will give you our strongest parts
in hopes that we can make things better
We desire to see you become the best you
to make sure that you always feel our love
We crave affection and appreciation
We give a piece of ourselves away every day
sometimes to people who don't deserve it
Our love is easy to take advantage of
and sometimes we don't get back
the love that we give away

When we hurt, we crumble and fall apart
We constantly have to put ourselves back together
We are more fragile than we like to give off
We carry our emotions on our sleeves
Our flaws have the ability to consume us
We aren't afraid to give you the world
but we are afraid to feel unloved
We want you to see what we see
We want you to understand where we're coming from

We are good people with good intentions
We are stronger than we believe
Not everyone can feel the way we feel
We feel too much, too often
We are not hard to love
We are something not everyone knows how to love
But you need to remember that
your worth does not change just because
no one is there to appreciate you, to remind you

You are not any less lovable
You are the most lovable person in the world
You are a light that the world needs
Your kindness is not your weakness
You do not need to change for anyone's acceptance
You do not need to stop giving love
just because you don't get any back
Your heart is the best thing about you

And one day when you least expect it
someone will notice you from across the room
and know exactly how to love you
They will think all of these things are beautiful
They will deserve the love you can give
They will fill the empty space in your heart
But for now, don't stop feeling
We are the ones who feel everything so deeply
We are the ones who can't give up because
We are the ones who will teach the world
how to love

It took me seven years
to realise
the words in my mind
were too deep for
my mouth to dig up
I thought it was easier
to open my skin
and let the truth
pour down my arms

It took me seven years
to realise
nobody should be allowed
to touch parts
of your home
or hold pieces  
of your heart
that you don't yet understand

It took me seven years
to realise
I will wear these scars
forever
I'll carry them
through every smile
every kiss
every concerned gaze
I'll carry them
to my grave

It took me seven years
to realise
the pain carved
into the walls
of my castle
etchings of
attempting to disappear
are not a story of weakness
but a tale of
how I survived

Step 1: Get out of bed
Step 2: Look in the mirror
Step 3: Practice your smile
Step 4: Eyedrops to hide the red eyes
Step 5: Conceal the dark circles
Step 6: Breathe
The curtains are almost up
Step 7: Lock down the pain
Step 8: Ignore the weight on your chest
Step 9: Silence the screams inside of your mind
Step 10: Choke down the sobs
Step 11: Ignore the stinging in your eyes
Step 12: Swallow past the tightness in your throat
You’ve put on this show a million times
Step 13: Don’t let them see
Times up. Curtains up. Camera rolling

you told em you loved me today
my first instinct was to deny it, there's no possible way
you repeated yourself once more and i shot it down again
you looked destroyed when i told you you didn't love me, there's no possible way
you insisted you did, reminding me you tell me all the time
but texting and physically saying that time old phrase aren't remotely related
you told me you loved me today
and i nearly died
why can't i accept your i love you when i used to crave it?

When it comes to me and you
You seem to think that
you’re something new
But, honestly, I’m stuck in rewind
Because of past love far too true
And you need to understand that
Progressing forward is what i must do
To get past the transition that
Fate intended me to go though.
Please try and understand
Rather than misconstrue
I’ll always be a friend but
I can never be your “boo”.